Among the effective substances that are the basis of cosmetics homemade masks , kefir is recognized as one of the most effective options. It is successfully used to wipe the skin for the purpose of whitening, restoring freshness, noting its high effectiveness.
Composition, benefits of kefir
Kefir, widespread and beloved by many, belongs to the group of fermented milk products. Its structural formula, in addition to milk protein, contains many vitamins (A, B, C), essential minerals (calcium, iron, magnesium and others), fatty and organic acids.
The rich composition explains benefit kefir not only as a pleasant refreshing drink that has a beneficial effect on the body, but also in folk cosmetology.
Properties:
- anti-inflammatory;
- moisturizing;
- health-improving;
- protective;
- nutritious;
- anti-aging;
- whitening.
Beneficial effects for facial skin:
- slowdown age-related changes associated with aging of the dermis;
- improvement of skin tone;
- protection from external adverse influences;
- increasing the immunity of the epidermis;
- stimulating the production of collagen, which is responsible for skin elasticity;
- strengthening blood vessels;
- ensuring the prevention of dry skin;
- smoothing wrinkles;
- lightening pigmentation;
- providing assistance in the treatment of acne;
- narrowing of pores;
- reducing the greasiness of the dermis;
- relieving peeling, irritation and inflammation.
Expert opinion
Rules of application
Practicing at home caring masks with kefir in order to improve the condition of the facial skin, you should follow some simple, but important rules:
- They pick sour dairy product, the shelf life of which is 5-7 days.
- If the skin is prone to excessive production of sebum, they acquire a low-fat variety. Dry dermis benefits from kefir with a high fat content.
- Additional ingredients are selected from a range of high-quality products and substances that do not cause an allergic reaction.
- All components should be at room temperature unless recipe they are not supposed to be heated.
- Use the prepared mixture immediately, distributing it clean skin, which is useful to steam a little.
IN pure form kefir can be used daily. But masks based on this product are performed every three to four days.
For dry skin
The beneficial effect of kefir on parched facial skin is expressed in the gradual elimination of flaking and dullness. Freshness and elasticity gradually returns, inflammation disappears.
Kefir + olive oil
Place high-quality honey with olive oil in an enamel mug - 2 tbsp. l. Place in a water bath and heat the mixture slightly. Mix it with finely chopped and mashed juicy parsley - 1 tbsp. l. and three times the volume of fermented milk product. Cover the face evenly with a homogeneous mass, removing the residue after 30 minutes.
With carrots
Carefully wash medium juicy carrots. Remove the skin and finely grate the vegetable. Using gauze folded in half, squeeze out a dessert spoon of juice, which is combined with three times the volume of kefir. While actively kneading, add 1 tsp of olive oil and honey to the mixture. Leave for 25 minutes.
For oily skin
After just a few procedures, including masks based on low-fat kefir, which are easy to prepare Houses , you can notice a decrease in sebaceous shine, the appearance of a pleasant color for skin prone to oiliness.
Yeast + kefir
Take a tablespoon of fresh yeast. Place in a bowl and grind with a wooden spatula with enough fermented milk product to obtain the consistency of a thick, elastic paste. Spread it evenly on a cleansed face, removing it after a quarter of an hour.
Kefir + lemon
You will need 2 tbsp. l. healthy fermented milk product. Place it in a cup and mix with fresh lemon juice - 10 drops. It is recommended to keep the homogeneous mixture on the skin for 10 minutes.
Kefir + oatmeal
First, the oatmeal is ground in a blender. Dial 2 tbsp. l. and pour into a small non-metallic container. Pour in 100 ml of fermented milk variety. Insist for five minutes. The swollen mass is distributed quite liberally onto the face and kept for 20 minutes.
With bread
Cut slices the thickness of a finger from the rye loaf. Together with the crust, I break it into pieces, place them on a plate and fill them completely with kefir drink. After 10 minutes, place the softened bread on a sieve to drain excess liquid. The remaining mass is mixed and spread on the face, leaving for 15 minutes.
Prepared with kefir with your own hands cosmetics with excellent moisturizing properties. Additionally, the effect of tightening the skin and obtaining the necessary nutrition is achieved.
Starch + kefir
Separate and beat fresh egg whites. Grind it with fermented milk and starch, measuring out 1 tbsp of these ingredients. l. Apply in a thin, even layer, leaving for no longer than 15 minutes.
Acne masks
In search of the most effective Varieties of masks that allow you to eliminate acne from the face turn to a kefir product, which provides a gentle cleansing effect.
Kefir + clay
From the assortment of cosmetic clay to solve the problem of acne, select the option with a white color, the so-called kaolin, of which 1 tbsp is measured. l. Gradually adding the fermented milk product, mix a paste of medium thickness. Keep it on your face until it dries. Then soak the clay crust with moistened cotton swabs and wash.
With yolk and vodka
Place fresh yolk in a glass or earthenware bowl. Grind actively with thick high-quality kefir - 100 ml, adding a tablespoon of vodka and juice squeezed from lemon. This mask should be washed off a quarter of an hour after application.
Kefir + aspirin
This mask option is included in top best home remedies to help remove acne. It is necessary to grind two aspirin tablets with a wooden spoon or in a mortar until it becomes flour. Pour the powder into a bowl and add a tablespoon of kefir. While actively stirring the mixture, pour in a little mineral water to obtain a creamy consistency. Leave for 20 minutes.
Expert opinion
ATTENTION!
This procedure is done no more than once a week, taking a break after a month.
Whitening
The list of useful qualities of kefir is complemented by whitening properties, which make freckles less noticeable and lighten pigmentation. The effect is enhanced by the introduction of ingredients with similar characteristics into the home mask.
With parsley
A small bunch of fresh juicy parsley is thoroughly washed, dried, spread on a paper towel. Finely chop and lightly grind the stems. Adding thick kefir, knead the elastic mass, leaving it for 15 minutes after application.
With cucumber
A small, crisp, fresh cucumber is peeled and grated or turned into a paste using a blender. By adding thick kefir, knead a fairly dense mass that adheres well to the skin. Remove after 20 minutes.
For wrinkles
By combining components with a lifting effect with a healthy fermented milk product, it is possible to significantly smooth out wrinkles, making the skin tightened, refreshed, and younger.
Kefir + banana
Cut off a quarter of a large banana of high ripeness. Remove the skin and mash the pulp. Place banana puree in a cup and grind until smooth with the kefir product, taking about 2 tbsp. l. It is important that the mass is not too liquid. Keep for 15 minutes.
Kefir + gelatin
Powdered gelatin - 1 tsp - is poured into an enamel mug. Pour in 50 ml of cool water. After 30 minutes, place the container with the swollen mass in a water bath, heating until the grains dissolve.
The gelatin mixture is cooled and mixed with kefir, adding such a volume to obtain a mass of thick sour cream. Spread it evenly on your face, removing it after 20 minutes.
With strawberries
Grind ripe strawberries into a paste, after washing them first (you can take currants, raspberries, or combine different fruits in equal parts). Place 2 tbsp in a cup. l. berry puree and knead with olive (linseed or sunflower) oil and soft, lump-free cottage cheese, measuring 1 tbsp. l.
Kefir is gradually added, trying to obtain a mass identical to thick sour cream, which is kept for about 40 minutes.
From blackheads
Among the kefir homemade masks, if necessary, you can choose effective recipe, which helps remove blackheads from the face and at the same time lighten pigmentation, evening out skin color.
Kefir + soda
In a bowl, mix a teaspoon of baking soda with two dessert spoons of crushed oatmeal. Place 2 tbsp in a separate cup. l. fermented milk product with a teaspoon of fresh lemon. Combine both mixtures and knead until fluffy and homogeneous. Leave for 15 minutes.
With rice flour
Rice grains are ground into flour using a coffee grinder, or a ready-made variety is used. Spread 2 tbsp. l. flour and ½ tsp. baking soda in a bowl. Add kefir drink in small portions and knead the dough until it becomes a thick paste. Distribute with gentle massaging movements over problem areas, rinsing off after five minutes.
Kefir, as a basis for a variety of cosmetic masks necessary to improve the condition of facial skin, is on the list of the most popular components. It is important to select recipes that suit the problem being solved and your skin type.
Kefir is in all respects useful product, everyone knows. It is widely used to treat various diseases; healthy lotions, infusions and infusions are made from the drink. medicines. The dairy product is also used in cosmetology, since the beneficial substances included in its composition have a beneficial effect on the condition of the facial skin, help lighten freckles, get rid of acne, lighten the skin and start the process of tissue regeneration. Homemade kefir face masks are easy to prepare and use. You don't have to spend a lot of money for this therapy; it is available to everyone.
Benefits of kefir for the face
If you want to provide proper care for the face, it is impossible to do without kefir. Kefir mask for the face is great for everyone, regardless of age and skin type. Therefore, you can safely use folk recipes without fear of harming your skin. After all, this is natural and useful mask, which is capable of coping with any task and has no contraindications.
Masks with kefir have the following advantages:
- Bacteria that are beneficial to the skin cleanse the skin of dirt and dust.
- Provides freshness and elasticity of the skin.
- They restore and regulate the acid-base balance, this result is achieved due to lactobacilli.
- Facial skin whitening, age spots and freckles will fade and become almost invisible.
- With the help of amino acids, which kefir is rich in, it provides excellent hydration inside the cells.
- Amino acids prevent skin aging and dulling.
Recipes for homemade face masks with kefir
If you want to use kefir for facial skin as a preventive measure, choose the most suitable mask. Some recipes allow you to prepare such invaluable products as a rejuvenating and moisturizing mask, others help get rid of acne, and others prevent premature aging. Regardless of your choice, it will be easy to prepare at home. You don’t have to ask for help or watch lengthy video tutorials on the Internet; even a child can do it with their own hands. Below we will look at preparing 9 kefir masks at home.
It doesn’t matter whether you use kefir for oily skin face or dry skin, use the mask three times a week. Apply the prepared pulp to well-cleansed skin using special products, for example, gels. To enhance the effect, the skin can be steamed before the procedure so that the pores open well.
Kefir mask for acne
Result: cleanses the skin of the face, eliminates blackheads, prevents the appearance of acne and pimples.
Important advice from the editors
If you want to improve the condition of your hair, you should pay special attention to the shampoos you use. A frightening figure - 97% of shampoos from well-known brands contain substances that poison our body. The main components due to which all the troubles on the labels are designated as sodium lauryl sulfate, sodium laureth sulfate, coco sulfate. These chemicals destroy the structure of the curls, the hair becomes brittle, loses elasticity and strength, and the color fades. But the worst thing is that this nasty stuff gets into the liver, heart, lungs, accumulates in organs and can cause cancer. We advise you not to use products that contain these substances. Recently, experts from our editorial team conducted an analysis of sulfate-free shampoos, where products from Mulsan Cosmetic took first place. The only manufacturer completely natural cosmetics. All products are manufactured under strict quality control and certification systems. We recommend visiting the official online store mulsan.ru. If you doubt the naturalness of your cosmetics, check the expiration date; it should not exceed one year of storage.
Ingredients:
- kefir (to enhance effectiveness, use homemade) - ½ cup;
- yolk - one piece;
- lemon juice - one spoon;
- vodka - one spoon.
Mix the ingredients and apply to your face. You should keep it for no more than fifteen minutes, as vodka can dry out the skin.
Kefir and honey mask
Result: perfectly moisturizes, slows down the aging process and nourishes with beneficial substances, ideal for skin whose owner has to deal with increased oiliness.
Ingredients:
- kefir (if you buy store-bought, buy fatty kefir) – four spoons;
- egg white;
- honey - one spoon.
Preparation and method of application: Heat the honey until it becomes liquid. The white must be beaten, then add honey and kefir. The product is applied for twenty minutes.
Kefir mask for dry skin
Result: this is an excellent nourishing mask that will fill your skin with health, give it a healthy color and eliminate fine wrinkles.
Ingredients:
- kefir (prefer homemade) – three tablespoons;
- fresh, preferably homemade parsley - twenty grams;
- honey - one spoon;
- olive oil (can be replaced with some other) - two tablespoons.
Preparation and method of application: Heat the olive oil and honey, then mix the ingredients and add warm kefir and finely chopped parsley. You can keep the mixture for up to thirty minutes, depending on the needs of the skin.
Kefir mask for oily skin
Result: gives a healthy color, helps heal pimples, prevents the appearance of oily shine and blackheads. (Read more about combating oily skin on this page).
Ingredients:
- kefir – three spoons;
- fresh carrot juice – one spoon;
- cottage cheese - one spoon;
- lemon juice - one spoon;
- protein.
Preparation and method of application: beat the egg white and mix with the above ingredients. You can hold it for up to thirty minutes.
Kefir and oatmeal mask
Result: a mask with cucumber, oatmeal and kefir perfectly moisturizes, enriches with beneficial nutrients and saturates with important vitamins.
Ingredients:
- kefir – two spoons;
- oatmeal – ten grams;
- cottage cheese - one spoon;
- cucumber – 0.5 pieces of small fruit.
Preparation and method of application: Grind the oatmeal (it should be raw), grate the cucumber, after peeling it. Mix the ingredients. This mask should be on your face for about fifteen minutes.
Kefir mask for wrinkles
Result: anti-aging agent, removes age-related changes.
Ingredients:
- kefir – three spoons;
- berries (strawberries, raspberries, black and red currants, cranberries);
- cottage cheese - one spoon;
- olive oil or some other oil - one spoon.
Preparation and method of application: Grind the berries in equal proportions into a paste. Mix two tablespoons of the resulting mixture with the products listed above. The mask should remain on the face for about forty minutes.
Kefir and egg mask
Result: helps to whiten the face with kefir, moisturizes and protects the skin from the negative effects of the atmosphere.
Ingredients:
- kefir – three spoons;
- egg - one piece;
- cucumber - one piece.
Preparation and method of application: Remove the skin from the cucumber, grind in a blender and mix with the ingredients. Keep it for about twenty minutes.
Kefir and lemon mask
Result: moisturizes, cleanses, whitens and removes oily shine
Ingredients:
- kefir – two spoons;
- lemon juice - two tablespoons;
- cosmetic clay - one spoon.
Preparation and method of application: After mixing the ingredients, apply the paste to the skin for twenty minutes.
Kefir and yeast mask
Result: nourishes, eliminates roughness, saturates with vitamins.
Ingredients:
- kefir – ½ cup;
- raspberries - a spoonful of berry mixture;
- yeast - one spoon.
Preparation and method of application: mix and apply to face. You need to wash it off after thirty minutes.
Video recipe: Homemade kefir mask for whitening facial skin
Kefir for the face: reviews of use
Christina, 29 years old
After reading reviews about kefir masks, I decided to try them to see their benefits from my own experience. First, I smeared my face with kefir, the result was amazing, then I used special masks made from this product. Today my skin looks great, there are no blackheads, dryness or pigmentation, my friends say that I look much younger than my age.
Victoria, 28 years old
I also started rubbing my face with kefir, and only a few months later I began to actively fight against aging using kefir-based masks. Its anti-aging properties really work wonders. I gave up cosmetic products in favor of traditional recipes and am very pleased.
Olya, 19 years old
The beneficial properties of kefir help eliminate any skin problem, be it excessive dryness or oiliness. Girls, I recommend it! This the best remedy, with the help of which you will become irresistible, beautiful and will be able to maintain your youth.
Video recipe: DIY kefir mask for all skin types
"Author of the article: Veronika Belova": Graduated with honors from the LOKON Academy of Beauty Industry. Mother of a beautiful child. I like to experiment, I try all the time various means, masks (including cooking with my own hands), techniques that can make us beautiful and healthy. I'm in
Kefir is not only a healthy fermented milk product, but also a component for many cosmetic masks. Thanks to it, the condition of the facial skin improves, age spots and freckles lighten, cell regeneration occurs, and the oval of the face is tightened. Homemade kefir masks are easy to prepare and are accessible to everyone.
Benefits of the product for facial skin
Kefir is useful for both young and more mature skin. The fermented milk product contains:
- Vitamin A. Thanks to it, the epidermis renews itself faster, and the aging process slows down.
- B vitamins. They help reduce acne, saturate the skin with oxygen and protect it from ultraviolet rays.
- Vitamin C. Actively fights pigmentation, improves skin tone and smoothes wrinkles.
- Vitamin E. Has a detoxifying effect.
- Vitamin RR. It makes the skin healthy and glowing.
- Vitamin H. Reduces inflammation and redness.
Thanks to the optimal combination of proteins, fats and carbohydrates, fermented milk products nourish and moisturize the epidermis.
Indications and contraindications
Indications for using a kefir face mask are:
- age-related skin changes (loss of tone);
- wrinkles;
- acne and inflammation;
- pigmentation.
A kefir mask will be useful for any skin type.
There are no contraindications to the use of this fermented milk product. In rare cases, an allergic reaction may occur, but it will be associated with additional components of the mask. Therefore, before using the composition for the first time, it is recommended to apply it to your wrist and wait a few minutes. If no negative reaction occurs, the mask can be applied to the face.
Recipes for masks with kefir
To prepare kefir masks, it is recommended to use a product with a shelf life of no more than 5-7 days, since it contains the maximum possible amount useful substances. The composition should be applied immediately after preparation along the massage lines.
Masks with kefirdo 1-2 times a week.
Whitening masks
Adding additional components to the fermented milk product that can lighten age spots and freckles allows you to even out skin tone and remove dark circles under the eyes.
With parsley
Components:
- kefir - 2 tbsp. l.;
- a bunch of parsley.
Preparation:
- Wash the parsley under running water.
- Finely chop until the juice releases.
- Add the juice to kefir and apply for 15 minutes.
Ideal for tired and aging skin with age-related pigmentation.
With cucumber
Components:
- kefir - 2 tbsp. l.;
- small cucumber - 1 piece.
Preparation:
In the second option, you can squeeze cucumber juice and mix it with kefir in a ratio of 1:3.
Suitable for normal to oily skin types with freckles or age spots. If the skin is dry, then apply the composition only to problem areas.
With soda and boric acid
Components:
- Mix all ingredients.
- Leave on face for about 15 minutes.
Problematic or inflamed skin
Redness and pimples make the face unattractive and often cause various complexes. But kefir and additional anti-inflammatory ingredients can combat these problems.
With hydrogen peroxide
Components:
- Stir yeast in hydrogen peroxide.
- Add kefir until smooth.
- Keep on your face for no more than 15 minutes.
With honey and mineral water
Components:
- honey - 2 tsp;
- mineral water - 1 tbsp. l.;
- kefir - 1-2 tbsp. l.
Preparation:
- Mix all ingredients until thick sour cream forms.
- Keep the composition on the skin for no more than 20 minutes.
With yolk
Components:
- kefir - 50 g;
- yolk - 1 piece;
- vodka - 1 tbsp. l.;
- lemon juice - 1 tsp.
Preparation:
- Mix the yolk warmed to room temperature with all the ingredients.
- Keep the mixture on your face for no more than 15 minutes.
The composition has a strong anti-inflammatory effect, opens pores and normalizes the activity of the sebaceous glands.
With aspirin
Components:
- Crush the tablets to a powder state.
- Add the powder to the mixture of mineral water and kefir.
- Apply to face for 15 minutes.
This mask dries out inflammation and pimples well. But it cannot be used while carrying a child, or if there are scratches or cuts on the skin.
A mask with aspirin acts as chemical peeling, so it can only be used once a week.
From blackheads
Blackheads on the nose and chin look unattractive, but regular kefir can dissolve sebum due to the acids it contains.
With lemon juice and soda
Components:
- kefir - 100 g;
- lemon juice - 0.5 tsp;
- baking soda - 1 tsp;
- oatmeal - 1 tsp.
Preparation:
- Mix all ingredients until the consistency of thick sour cream.
- Keep the composition on your face for half an hour.
Repeat the procedure once a week for a month.
With black clay and yeast
Components:
Preparation:
- Grind the yeast with kefir until foam forms.
- Add clay and essential oil.
- Grind dry sage and add to the mixture.
- Apply the mixture to your face in a thick layer.
- After drying, rinse with warm water.
- Wipe your face with water and lemon juice.
From wrinkles and age-related changes
With berries and cottage cheese
Components:
- kefir - 3 tbsp. l.;
- berries (strawberries, cranberries, black or red currants) - 1-2 pieces;
- cottage cheese - 1 tsp;
- olive oil - 1 tsp.
Preparation:
- Grind the berries into a paste.
- 2 tbsp. l. Mix berry puree with other ingredients.
- Keep the mask on for about 40 minutes.
This composition has a rejuvenating effect and reduces age-related changes.
With milk and honey
Components:
- kefir - 2 tbsp. l.;
- milk -1 tbsp. l.;
- honey - 1 tbsp. l.;
- cottage cheese - 1 tbsp. l.
Preparation:
- Mix all ingredients.
- Apply to face for 30 minutes.
With cinnamon
Components:
- kefir - 1 tbsp. l.;
- cinnamon - 1 tsp;
- honey - 1 tsp.
Preparation:
- Mix all ingredients.
- Apply to face for 10 minutes.
While rinsing off, perform a light facial massage.
To moisturize the skin
Fermented milk products nourish dry skin types well and protect against dehydration.
With yeast
Components:
- kefir - 3 tbsp. l.;
- yeast - 1 tbsp. l.
Preparation:
- Mix the ingredients. They should be at room temperature.
- Apply to face for 15 minutes.
- Rinse with warm water and apply serum or moisturizer.
With turmeric and almond oil
Components:
- kefir - 2 tbsp. l.;
- white clay - 2 tbsp. l.;
- turmeric - 0.5 tsp;
- almond oil - 4 drops.
Preparation:
- Mix the clay and kefir thoroughly.
- Add turmeric and almond oil.
- Apply the mask in a thick layer and leave for 20-25 minutes.
With green tea
Components:
- kefir - 3 tbsp. l.;
- green tea (infusion) - 1 tbsp. l.;
- oatmeal - 1 tsp;
- olive oil - 1 tsp.
Preparation:
- Crush green tea and mix with kefir.
- Add oatmeal, olive oil and stir until lumps dissolve.
- Apply for 15-20 minutes.
With starch
Components:
- kefir - 1 tbsp. l.;
- starch - 1 tsp;
- egg white - 1 piece;
- peach or almond oil.
Preparation:
- Beat the whites into foam.
- Add all other components.
- Beat again.
- If the mass is liquid, then add more starch.
- Apply for 15 minutes.
All of the masks listed are simple and do not include expensive components, so every woman can take care of her skin.
Facial skin needs regular care. These are not necessarily salons and “expensive” creams; often nature itself suggests a way to preserve youth and freshness. The benefits of fermented milk products are especially noticeable when eaten, but they also work effectively as masks. Kefir occupies a special place - it is rich in minerals and vitamins. It is enough to just make and apply it a few times to immediately notice from your smooth and healthy skin the benefits of kefir face masks. They are easy to prepare and use, quickly produce results and are suitable for every woman at any age.
Kefir is a unique fermented milk drink that is useful for any method of use and is also accessible to everyone. Nutritionists recommend drinking it for those who monitor their weight and general health. Hairdressers and trichologists sometimes advise making kefir masks, which give hair shine and silkiness (more details about this method of use are in). And finally, dermatologists, addressing those transmitted from grandmother to mother women's secrets, they promise that kefir masks will give your facial skin health, even color and smoothness.
Benefits of kefir for the face
This unique result is obtained thanks to the rich composition. First of all, it contains many vitamins:
- Or retinol, which triggers the process of growth of new epithelial cells; if there is a shortage of it, the skin dries and begins to peel off.
- A group of vitamins B (B1, B2, B3, B6, B8, B12), which normalize oxygen and carbohydrate balance, protect against exposure to sunlight and irritation, and treat acne.
- C, known for its protective effect and enhancing elasticity.
- E or tocopherol, which removes toxins and restores damaged cell membranes.
- H or biotin, a deficiency of which causes dermatitis.
Additionally, it contains fats that help absorb vitamins and nourish dry skin. Carbohydrates that regulate all processes and proteins that facilitate the absorption of amino acids.
Kefir is filled with natural trace elements:
- Magnesium, which normalizes energy metabolism in skin cells.
- Sodium, which relieves swelling by normalizing water balance and activating muscle fibers.
- Sulfur, which evens out color by normalizing the functioning of pigments.
- Phosphorus saturates the skin with energy and youth.
- Chlorine, which eliminates dryness by maintaining moisture.
So, kefir face mask is an excellent and affordable way heal and rejuvenate your skin at home.
Indications and contraindications
- Many common skin problems can be solved with a homemade kefir mask with the addition of various ingredients:
- High-fat kefir will quickly saturate and moisturize dry skin. A kefir mask will eliminate flaking, which gives it an unkempt appearance.
- Aging skin will gain tone and youth. Wrinkles will smooth out or become less noticeable.
- For skin prone to swelling or low muscle tone, this kefir mask will return the normal shape of the face.
- Problematic people suffering from acne and irritation will improve their health and get rid of inflammation. The main thing is to choose a low-fat product.
- Kefir mass evens out pigmentation and washes away blackheads.
- And even ordinary facial skin will benefit from preventive masks that nourish and normalize all processes.
But, unfortunately, every product, even the best one, has contraindications:
- Allergy to cow protein.
- Allergy to the components of the mask.
- Viral skin diseases.
- Viruses and infections in the acute period.
Recipes for kefir face masks
To begin with, it is important to explain how to make kefir masks at home correctly. First, the skin must be thoroughly washed with water and steamed with clean steam without oils or infusions to eliminate allergic reactions. It is better not to wipe dry skin and let the water evaporate. The product used must be fresh, with a short shelf life. It is better to let the kefir mass stand for a while until it warms up to room temperature for greater comfort.
It is better to prepare a homemade mask before application, as it quickly deteriorates and can then cause the opposite effect. It is best to apply the kefir mass with a wooden spatula. If it turns out a bit runny and it seems like it’s about to run off your face, then a thick gauze base mask would be the ideal solution. Its active working time is no more than half an hour, preferably 20 minutes. And you should not use it immediately before leaving the house or before going to bed. The kefir mask should not be applied later than 6 pm and 1-2 hours before going out.
It is better to make homemade masks every other day for about 10 days, then take a two-week break. If the skin is oily, then the interval between applications increases to 3 days. Of course, you should not add ingredients to which you were allergic - citrus fruits, honey. If in doubt, it is better to check the reaction on the bend of the elbow. You should prepare a kefir mask at home after assessing the condition and type of facial skin.
If the skin is dry and sensitive, take kefir with high fat content. These masks nourish and moisturize, saturate with vitamins and microelements. It is better to wash off a mask made at home with herbal infusions or milk.
- Linden. Brew a tablespoon of linden blossom in half a glass of boiling water, strain. Mix in proportions 3 tbsp. l. infusion for 2 tbsp. l. kefir
- Cucumber. Mix the grated cucumber pulp with the kefir mass in equal parts.
- Berry. Mix crushed berries in any composition with the same amount of kefir. The berries may be frozen.
- Yeast. Mix 30 g of dry yeast with 60 ml of kefir.
- Honey. Mix 5 g of honey with 60 ml of kefir, add a tablespoon of milk and cottage cheese. Mix.
- Chamomile. Leave 1 tablespoon of chamomile flowers in 0.5 cups of boiling water for half an hour. Strain and mix with 60 ml of kefir and 1 fresh yolk.
- Carrot. Mix the juice of 1 carrot with 60 ml of kefir and 1 tablespoon of cottage cheese, add 15 drops of vegetable oil. Chamomile infusion will perfectly wash away greasy marks.
- With butter. Mix 60 ml of kefir with olive or linseed oil (15 drops).
For oily skin, you need to take kefir with minimal fat content and sourness. The goal is to cleanse and degrease, since the problem of acne and blackheads is added to greasy skin. These homemade masks unclog pores and relieve inflammation. It is better to rinse with water and then wash the skin with ice cubes.
- Egg. Mix 3 tablespoons of kefir with fresh egg white and a drop of honey.
- Bread. Soak pieces of rye bread in 60 ml of kefir, after softening to porridge, add a tablespoon of vegetable oil and a teaspoon of honey.
- Floury. Carefully mix 40 grams of oatmeal with 60 ml of kefir. Add a teaspoon of freshly squeezed lemon juice, 15 drops of vegetable oil and a pinch of salt to the mixture.
- Herbal. Add infusions of herbs, such as chamomile, sage and oak bark, to a mass consisting of the product and rice flour in proportions of 1 to 2.
- Soda. A mixture of rice flour and soda in a ratio of 2 to 1, dilute with kefir. This mask washes away blackheads.
- Scrub. To 3 tablespoons of kefir mixed with 1 tbsp. l. honey and tsp. freshly squeezed lemon juice, add oatmeal porridge and ground almonds. Although it is enough to chop the flakes and mix with the product.
Regular skin also needs care and cleansing to maintain a healthy appearance and youth. You can do this at home using the following recipe.
- Tea room. Ground 3 tablespoons of green tea are mixed with 2 tablespoons of kefir, 15 drops are added olive oil. If you have combination skin and there are oily areas, you can add 2 teaspoons of potato starch or oatmeal to kefir. If there are age spots or unnecessary freckles on your facial skin, then a kefir-based mask will help solve this problem.
- Green. Mix 2 tablespoons of kefir with 1 tablespoon of finely chopped parsley. Additionally, you can add chopped almonds.
- Alcohol. Add 1 fresh egg white and the juice of one lemon to 60 ml of kefir, mix thoroughly. Add 1 tablespoon of cognac or medical alcohol to the resulting mass. It is important to remember that this mask dries the skin and is not recommended for use more than once a week. After it, it is advisable to wash your face with herbal infusion.
- Dairy products will help restore facial skin that is sunburned and in need of immediate attention. In this case, it is better to wash off the mass with milk and wait until it is absorbed.
- Therapeutic. High-fat kefir is mixed with chamomile flowers, or dry ones, in a ratio of 2 to 1, 1 yolk is driven into the mixture.
Masks with added clay deserve special attention. They are not kept on the face for more than 10 minutes, and after them you cannot wash your face for more than a quarter of an hour, so you need to remove them with napkins. Clay also perfectly degreases and cleanses the skin. If your skin is of a mixed type or is prone to peeling, then after the clay-kefir mask you should lubricate your face with a rich cream. Mix 25 g of white clay with 60 ml of kefir and stir until smooth. Add a teaspoon of finely chopped parsley. Or mix 1 tablespoon of green clay with 100 ml of kefir.
Since ancient times, fermented milk products have been famous for their unique properties. They are widely used in industrial cosmetic products and are also popular in homemade skin and hair care recipes. What is the kefir mask famous for? How to cook it correctly?
Healing properties of the drink
Kefir is an affordable universal remedy containing a complex of minerals and vitamins. Cosmetic mixtures based on fermented milk drink help normalize the balance of oil content, get rid of acne, whiten the face, and also remove fine wrinkles. Such properties are provided due to the vitamins included in its composition:
Kefir face mask - ideal, inexpensive and effective remedy, which suits your skin regardless of its type or your age
- C – strengthens the vascular network of the face;
- A – slows down the aging process;
- E – smoothes the epidermis;
- PP – protects the face from environmental influences, evens out the tone;
- H – relieves inflammation;
- B1, B2 B6, B12 – eliminates rashes, removes expression wrinkles.
In addition, the lactic acid product includes many substances that allow the production of natural collagen. The benefits of a kefir face mask do not depend on the fat content of the fermented milk drink, but its effect is proportional to the quality of the main ingredient. A cosmetic product with a long shelf life of the main ingredient made from a powder of dubious quality can do more harm than good. Therefore, you should choose only natural products. Sour homemade milk is acceptable. In order to reduce the fat content of the cosmetic product, for oily skin you may prefer a low-fat product; for dry skin, on the contrary, choose a drink with a fat content of 3.2% or higher. A kefir mask has no contraindications. It can be used by everyone without exception, however, the risk of individual intolerance to both the main component and other products that make up the cosmetic formulation should be taken into account.
Among other things, kefir has whitening properties, minimizing the appearance of freckles and age spots on the face Moisturizing and nourishing masks
A cosmetic product based on fermented milk drink moisturizes the skin, evens out its tone, and helps get rid of dead skin. To give a radiant complexion, you should take a fresh ground cucumber, grate it on a coarse grater, and squeeze out the juice completely. The resulting cake is mixed with fermented milk drink until the consistency of thick sour cream is obtained. The cosmetic is applied for a quarter of an hour. Thanks to the whitening and toning properties of cucumber, a kefir mask prepared according to this recipe can keep your facial skin healthy and relieve irritation.
Cucumber can be replaced in this recipe with chopped parsley or almond flour. This combination will have a similar effect, relieving inflammation and also removing oily shine.
To solve skin problems, a mixture of fermented milk drink with cosmetic clay in a ratio of 2:1. You should choose an auxiliary ingredient based on the characteristics of your skin type:
– fatty – white, blue or green clay;
– sensitive – red;
– combined – black, yellow;
– dry – pink, gray.
Apply the mixture to the face, neck and décolleté, the latter most often reveals our age You should not keep this mask made from a lactic acid drink for longer than 7–10 minutes. By using it regularly, you can get a high cleansing effect, normalize the functioning of the sebaceous glands, and get rid of rashes and peeling.
If you mix 50 ml of fermented milk product, 5 ml of high-quality olive oil and the yolk of one chicken egg, you will get a nutritious cosmetic product. It is suitable for facial care throughout the cold season, and will also add freshness to aging or dry skin. A facial cosmetic prepared on the basis of a fermented milk drink in combination with yeast, as well as obtained by mixing a fermented milk drink, cottage cheese, milk and flavored with a teaspoon of natural honey will have a high nutritional effect.
Happy owners of normal skin can use a fermented milk product without impurities. After just a month of regular use of this product, the skin will look healthier, areas of inflammation will disappear, and signs of aging will not appear soon.
Purifying face masks
Kefir is an excellent cleanser, and with the addition of some components, it removes dirt from the deepest pores and completely eliminates the acne problem. Kefir face mask for acne is made using 75 ml of fresh fermented milk drink, combined with a decoction of medicinal herbs. Suitable for this:
It's no secret that kefir contains many beneficial lactobacilli, which normalize the acid-base balance of the skin. - Calendula – provides a bactericidal, anti-inflammatory effect.
- Chamomile – eliminates redness.
- Sage – removes toxins, removes dead skin.
All herbs can be used together, or you can select one or two ingredients and mix their decoction with a fermented milk drink in equal proportions. The resulting mixture should be thickened with flour or starch. Apply the healing agent for 15 minutes 2 times a week. With regular use, the positive effect of using kefir against acne will be noticeable very soon.
A simpler, but no less effective recipe is a mixture of lactic acid drink and soda (half a teaspoon of soda is enough for 50 ml of fermented milk drink), thickened with bran, flour or starch. This kefir product is effective against blackheads, oily shine and any inflammatory processes. Suitable for oily skin and home remedy based on kefir, fresh chicken egg white, flavored with a few drops of honey.
To give a healthy complexion, you can mix a lactic acid product with green tea or crush a handful of aromatic berries. The resulting cocktail should be applied to the face for 15–20 minutes, then rinsed thoroughly, removing any residue with tonic. It will saturate the skin with vitamins and prevent the aging process.
It is also known that kefir masks have a whitening effect, so if you have age spots or freckles, then using kefir masks will get rid of this aesthetic problem If you mix a fermented milk product with yeast using a 3 to 1 ratio, add a few drops of freshly squeezed lemon juice and hydrogen peroxide, you will get a high-quality kefir mixture for the face against acne and oily shine. The effect will be noticeable after just a few uses.
Features of using kefir masks
Kefir face masks will help cope with all skin problems:
- They additionally nourish dry skin and help get rid of flaking and age spots;
- oily – they will remove shine and give a matte finish;
- sensitive – will be provided with vitamins and protected from harmful environmental influences;
- fading - will allow you to preserve youth for a long time, remove the signs of aging.
Kefir masks are effective against acne and acne. They ideally cope with both youth problems and inflammatory processes in older people. mature age. However, it should be noted that despite the relative hypoallergenicity of fermented milk products, additional components included in kefir masks, such as eggs, honey, herbal infusions, essential oils, can cause a severe allergic reaction. Before using the mask, it is necessary to perform a sensitivity test. Only if there is no redness can you begin regular use.
If you want a cosmetic product with kefir to bring maximum effect, you should consolidate its effect from the inside. By enriching your diet with a drink based on sour milk, you can get rid of digestive problems, remove toxins, and improve metabolism. As a result, skin problems will begin to gradually go away, and together with the use of a cosmetic product based on a fermented milk drink, they will completely disappear and will no longer bother you.
A kefir face mask should be applied at least twice a week to a well-cleansed and thoroughly steamed face. Special attention owners of combination skin type should pay attention to the T-zone, and do not forget about the skin of the neck and décolleté. After the kefir facial product has completed its effect, you should perform a contrast wash. By rinsing several times alternately with hot and cold water, you can significantly increase the effect of the cosmetic product.
