The skin on the face is delicate, despite the careful treatment of it, expression lines still appear over time. Anti-aging creams or specially designed injections that must be performed repeatedly can help get rid of them.
However, it will help to prolong the youth of the skin and slow down the process of the appearance of wrinkled folds. facial massage, which is done according to certain methods.
Massage lines of the face for tightening are the areas where the slightest stretching of the skin is observed. Massaging according to their location allows you to get excellent results, which include healthy and tightened skin, as well as the beautiful appearance of the oval face.
Facial massage for tightening is carried out along the lines of least stretch (massage lines) In addition, special massage procedures can improve the characteristics of the skin and give it a beautiful appearance.
All massage lines on the face are divided into groups. Moreover, it is recommended to start massaging from a strictly defined area.
If you do not follow the massage rules, the skin will quickly lose its beautiful appearance, wrinkled folds will appear, and microcracks will appear.
Massage chin lines for self-massage
On the chin, massage lines are located from the center to the sides and to the upper zone. It turns out that when performing a massage, the oval of the face is outlined, movements are made towards the ear zone.
Important to know! Self-massage of the face should be carried out from below, from the chin area. Moreover, to avoid the appearance double chin, it is necessary to make patting movements in the area where it occurs.
Self-massage of the face must begin from below, from the chin area Cheek massage lines for self-massage
Facial massage lines for lifting in the cheek area are located from the corners of the lips to the ear area, from the nose to the edge of the face. Do not forget that they are not straight, but have the shape of an arc, located from bottom to top. When performing self-massage, it turns out that it is necessary to slightly lift the skin.
When carrying out a massage procedure after the chin area, it is necessary to proceed to the cheeks and cheekbones. Movements should be careful, not forceful, so as not to damage the skin.
Location of massage lines on the face Nose massage lines for self-massage
In the nasal area, the massage lines are located from bottom to top. Therefore, massage movements must begin from the tip to the bridge of the nose, as well as from the wings to its back.
Pay attention! Despite the fact that the skin on the nose is not prone to stretching, it is still better to carry out self-massage along the lines to tighten from bottom to top. It is compliance with the recommendations that will allow you to get healthy facial skin, and massage treatments will be effective and efficient.
Forehead massage lines for self-massage
Massage lines on the forehead are from the center to the temples. Therefore, smoothing movements should be carried out strictly in this direction. Also, massage lines are located from the eyebrows to the hair growth area strictly vertically.
It is necessary to start an independent massage with smooth smoothing movements, and it is also important that all muscles are in a calm and relaxed state. When performing massage movements, there should be no wrinkled folds on the forehead.
Massage lines of the eyes and eyelids for self-massage
The skin in the eyelid area is very delicate, so it must be handled with extreme care and caution. Do not stretch the skin in this area. During the massage, she should be in a calm state.
Eye and eyelid massage is performed according to the following rules:
- in the area of the upper eyelid, the lines are located from the inner corner to the outer; when performing a massage in this area, it is necessary to lightly tap the skin in this direction;
- massage movements along the lower area of the eyelid involve smoothing movements from the outer area to the inner;
- You need to finish the massage by lightly tapping the outer corner of the eye.
Self-massage of the eyelids and eyes should only be carried out clean skin, before the procedure you need to wash off all cosmetics from your face.
How to properly perform a facelift massage
To achieve good results, it is necessary to perform the massage technique correctly. To carry out the procedure yourself, there are the following rules:
- The skin is thoroughly cleansed before the procedure. Moreover, their preparation is carried out only through massage lines.
- Hands must be clean when performing a facelift procedure. It is recommended to wipe them with alcohol or an alcohol composition; tincture of calendula flower is also good for disinfection.
- Massage oil should not contain harmful components, chemical elements or toxic substances. You can prepare the product yourself; to do this, take several types of oils, mix them, and add a couple of drops of ether to them. It is recommended to use unrefined olive oil for the procedure.
- Before starting the massage, it is necessary to prepare the skin. To do this, you need to press a little on them with two fingers, and the movements should be carried out from the eyebrows, passing vertically through the cheek area.
- Self-massage begins with gentle stroking of facial skin with your fingertips. After this, gentle rubbing is carried out and movements are made in a circular direction. The last stage is kneading the skin, all movements should be intense, then patting is carried out.
- Before performing the procedure, you should not drink a lot of water, as it can cause swelling.
- Self-massage is best done once every 2-3 days; the most ideal option is to perform the procedure every day before bed.
Self-massage of face and neck. Basic technique Massage should not cause discomfort or painful consequences
Slight redness of the skin is acceptable because intense movements improve blood circulation.
After the procedure, it is better to use a cream or face mask specially selected to care for a specific skin type.
Self-massage techniques for face lift
Skin tightening massage can lead to different results as it is performed using different techniques:
Each technique has its own rules for the procedure, which include some features.
Classic massage for face lift
The classical technique includes gentle stroking and light tapping on the skin. Also, to achieve the result, circular movements are carried out. The entire massage is carried out with your fingertips in the main directions of the lines.
Pinch facial massage
Belongs to the therapeutic type, carried out using special pinches, strong pressure and vibrations. It is better to carry out without applying additional products so that the components of the substances do not get into problem areas.
Technique for pinch facial massage Japanese massage for face lift
Japanese massage is characterized by energetic movements along massage lines. The entire procedure is performed quite intensively; in some places, strong finger pressure on the skin is possible.
Japanese shiatsu acupressure for a youthful face uses pressure on the so-called “beauty points” In addition, a feature of the technique is pressing on beauty spots and stimulating lymph flow.
The following beauty points are distinguished:
- point in the middle of the forehead (elimination of wrinkles);
- dots on the inner and outer corners of the eyes (getting rid of wrinkles associated not only with age, but also with the manifestation of emotions);
- near the eyebrows on the bridge of the nose (improves human health);
- on the temporal region (allows you to get rid of headaches and migraines);
- near the corners of the lips (prevent lips from drooping with age);
- under lower lip(quick relaxation, cessation of excitement and nervous stress).
What results can you expect from a facelift massage?
Performing a constant massage for a facelift can achieve the following results:
- facial wrinkles disappear;
- premature skin aging stops;
- blood and lymph circulation improves;
- swelling that appears with age goes away;
- improvement in the condition of the skin, it smoothes out, becomes smooth, without damage;
- a healthy complexion appears, the pallor of the skin disappears, and the discoloration that occurs with age stops;
- The oval of the face becomes expressive and has a clear contour.
Facial massage helps reduce the expression of facial wrinkles, eliminate swelling and improve complexion Carrying out a procedure along facial massage lines for tightening is considered a kind of gymnastics. And daily exercise improves not only a person’s appearance, but also their emotional state.
Self-massage should be carried out strictly along massage lines in which the least stretching of the skin is noted.
Correct implementation of the procedure will improve the appearance of your face without visiting salons and expensive beauty salons. The main thing is to choose a technique for a specific skin type.
Be beautiful!
Useful video materials about the location of massage lines on the face and massage techniques for tightening
Location of massage lines on the face for tightening:
Self-lifting - face lift exercises:
Japanese massage technique for face lift:
The correct selection of cosmetics and care options is not the only condition for ensuring the full preservation of the attractive appearance of the skin. Cleaning, applying cream, and performing massage are required strictly following the established procedure. The principle guarantees protection for the skin from stretching. Only by following facial massage lines and performing procedures will you be able to maintain a blooming appearance longer.
Why follow the order of movements?
The main purpose of massage lines is to ensure minimal stretching of the integument. By following the technique of movements during any skincare procedure, you will be able to limit the negative impact.
The effect on the skin, taking into account massage lines, will allow:
- maintain clear contours, tighten the oval;
- achieve expressiveness of features, formation of correct proportions;
- improve skin color and texture;
- eliminate swelling, congestion, flabbiness;
- get rid of age-related changes, prevent the appearance of wrinkles and sagging.
It is useful to strictly follow massage lines when performing different effects on the skin. Work with the integument is carried out by simply washing, exfoliating, removing makeup, and applying cream. It is especially important to strictly follow the procedure when performing a massage to tighten the skin.
Attention! Failure to comply with the rules of influence can aggravate the current situation. The likelihood of wrinkles increasing, tissues will sag, swelling will occur, features will change, and the oval will deteriorate.
Face: location of the main lines
The covers tend to stretch non-uniformly when exposed in different directions. Avoid negative consequences it will be possible by following the order of actions, carrying out movements exactly in the given direction. It’s easy to remember the rules; the principle of operation becomes clear when you become familiar with the massage lines of each section.
Chin
Most massage techniques consider the chin as the starting point. For other manipulations (washing, applying cosmetics), it is customary to touch the area first. The lines of minimal stretching of the skin of the zone are directed from the central part of the chin. Promotion is carried out by heading to the sides, upward. The actions are similar to repeating natural outlines. The lines are strictly ascending.
Eliminating, minimizing, and preventing sagging skin below the chin (formation of unnecessary borders) requires additional work on the area. Perform patting movement along the oval from the side of the neck. It is convenient to work with fingers folded together, downsides palms.
Cheeks
Having dealt with the chin, they smoothly move towards the cheeks and cheekbones. The massage lines of the zone are arranged in an arc from bottom to top. The starting points of influence are the corners of the mouth and the wings of the nose. Movements are carried out to the ears. Include the mouth area: draw a line from the midpoint above upper lip to the upper edge of the ear.
Actions are neat. Basic principle of operation: no stretching of the skin. The progression of movements helps prevent tissue sagging. The actions are aimed at a kind of lifting of the skin. The result will be a clear, tightened oval.
Nose
The area is least susceptible to visible stretching and sagging of the integument. Skipping the zone or acting chaotically is not allowed. Massage and other procedures for the skin of the nose are carried out from the bottom up. They move, focusing on the center of the bridge of the nose. From the midline, downward movements are made to the sides. The move is not straight. The lines are a bit like an arc.
Forehead
After treating the nose, move on to the forehead. They work from the bridge of the nose. The lateral surfaces are subject to influence from the center, moving towards the temples. The full surface of the zone is treated in the same way. The massage lines are located in the direction from the bridge of the nose, the beginning is oriented towards the center of the forehead. In addition to the arc-shaped elaboration, vertical movements are made, directed from the surface of the eyebrows to the hair growth.
Eyes and eyelids
The most delicate, receptive area. Only careful, careful influences are permissible. Minimal stretching has a negative impact on appearance. Particular care must be taken to ensure the immobility of the integument. Massage lines cover the eyelids in a circular manner.
Movements are made from the inner corner to the outer, treating the surface of the lower eyelid. They return back along the upper eyelid. The movements are smooth, sliding, transition to jerky tapping is allowed. Separately, they work on the problem area of the border of the outer corner, temple (“crow’s feet”).
Neck: procedure
The classic scheme of action involves the neck. Many people forget an important element. A neglected neck can instantly reveal age and make the number more impressive. It is imperative to take care of the skin of the problem area.
The procedures begin by treating the décolleté area, paying attention to the neck. Smoothly moving higher. The lines of minimal stretching of the skin of the neck area are not uniformly located. In front, movements are made, moving from the chest to the border of the chin. The side surface and back are worked from top to bottom.
Basic rules for performing self-massage
The procedure is carried out on previously cleansed skin. The preparation is thorough, the washing movements correspond to the location of the massage lines. Clean covers are treated with a suitable cream (oil). Products with the most natural component composition are preferred.
Before performing the movements of the main technique, the skin is warmed up: light stroking is performed, alternating with pats. Actions are performed taking into account the location of the massage lines. When performing the basic technique, use:
- stroking;
- trituration;
- kneading;
- pat;
- vibration.
The sequence of techniques is followed (maximum efficiency is achieved). The strength of the impact is adjusted individually. There is a dependence on individual characteristics, the problem being solved, the chosen massage technique.
While performing the procedure, take a comfortable position. Sitting in front of a mirror is the best option. Before the session, you need to relax and continue to maintain your posture. Movements during operation are light and smooth. They work with the pads of the fingers, less often with the palms, or the edge of the hand. Sometimes the participation of a massager is required. The brushes relax, the force of impact is regulated.
Regular implementation of procedures will help you achieve results. Manipulations take 5–15 minutes. An intensive massage course consists of 10–20 sessions. Procedures are performed daily (skipping 1–3 days). Next, they maintain the achievements by treating the skin 1-2 times a week. Self-massage sessions can be performed daily while using cosmetics at home.
Knowing where the massage lines are and following them while caring for your skin is important for maintaining a decent appearance, independent appearance modeling. Following the rules will help preserve the picture for a long time. It’s easy and useful to get acquainted with the movement pattern, remember the principle of operation, and apply knowledge in practice.
Useful videos
Katya Rumyanka will show and tell you where the massage lines are located on the face.
What are massage lines and where are they located on the face - says the expert.
The skin of the face repeats the movements of facial muscles. In order not to create a load on the epidermis, apply cream, remove makeup and do other cosmetic procedures better in the direction of natural muscle work. These are massage lines.
Moving along the massage lines, we relax the muscles and stretch the skin in its usual directions. And no tension - no wrinkles.
Facial massage lines pass:
- from the center of the chin to the earlobes;
- from the corners of the mouth to the middle of the ears (tragus);
- from the philtrum to the curls of the ears;
- from the back of the nose to the temples;
- from the tip of the nose to its wings;
- from the tip of the nose to the bridge of the nose;
- from the bridge of the nose to the temples and hairline.
The massage lines of the eyelids stand out especially. From above they go from the bridge of the nose to the outer corners of the eyes, and from below - in the opposite direction.
On the sides of the neck, massage lines run from top to bottom, and in front - from bottom to top, without touching the thyroid gland.
How to do a facial massage
Massage improves blood circulation and metabolism in cells. The number of skin rashes decreases. Mechanical effects on the muscle frame tighten the facial contour, and improving muscle tone slows down the aging process.
Facial massage is contraindicated if the skin has wounds or burns. You should also avoid the procedure if you have skin infections or a predisposition to vasodilation.
Facial massage at home is done in three stages.
1. Preparation
Remove your makeup and wash your face. If time allows and you want, lightly scrub your skin with a scrub.
Massage should be done 1-3 times a week. Better in the evenings: after removing makeup, before applying skin care products.
Remove your hair from your face and take a comfortable position in front of the mirror. If you are doing a facial massage for the first time, keep a diagram of the massage lines in front of you. Lubricate your fingers with rich cream or cosmetic oil and proceed.
2. Massage
There are three main techniques in facial massage:
- Stroking with fingertips.
- Rubbing with spiral movements.
- Light patting with fingers and tapping with knuckles.
The procedure begins and ends with stroking. The main stage is rubbing. When the skin is warm, you can tap and pat a little. Thus, the beginning and end of the procedure are allocated to relaxation, and the middle to toning.
Spend 1-2 minutes on each massage movement along each line.
Start the massage from the forehead, move from the center to the temples and hair. It is most convenient to work with three fingers: index, middle and ring fingers.
Then move to the nose. Use your ring and middle fingers to smooth the bridge of your nose from bottom to top. Use either your right or your left hand. Then place your fingers next to your nostrils and massage the wings of your nose.
After this, work your cheekbones, cheeks and chin with your fingertips. Move strictly along the massage lines and always outward: towards the ears and temples.
Pay special attention. The skin of the eyelids is very delicate, it should be massaged ring fingers or little fingers. They are weaker, it will be difficult for you to overdo it with skin tension and pressure.
Lastly, take care of the neck. Stroke it first on the sides with open palms from the ears to the collarbones. Then, using sliding movements, massage the front of your neck: from the interclavicular cavity to the chin.
3. Finish
Remove any remaining cream or oil with a cotton swab. This should also be done along massage lines.
You can use it for cleansing, and to prepare the skin for the application of skincare products - a toner.
How to properly apply cream and other cosmetics
Creams, masks, serums and other cosmetic products should be applied with light tangential movements along the massage lines, starting from the forehead.
Apply the cream on the nose from top to bottom, and then distribute it from the back along the cheekbones and cheeks. Avoid the area around the eyes: this delicate area has its own skincare products.
Do not rub the cream into the skin. If you don't overdo it with the amount, it will absorb on its own.
Finally, spread the cream over your jaw and chin. Also move along the massage lines, from the center of the face to the ears and temples.
Cosmetologists claim that the effectiveness of creams and other care products when applied along massage lines increases. Does this mean that if you smear yourself chaotically, there will be no benefit? Of course not. But the more careful you are with your skin, the longer it will remain young and beautiful.
The skin has the ability to stretch, but not in all directions equally. Massage lines are the directions of least stretching of the skin. All movements of your hands on your face - whether you apply cream, mask, remove makeup or wash your face - should be done along massage lines. Treat your skin as gently as possible. Rough touches can stretch the skin and make it flabby.
Facial massage lines:
From the center of the chin to the earlobes;
From the corners of the mouth to the tragus (middle of the ear);
From the wings of the nose to the temples;
Nasal fold: from bottom to top to the tip of the nose;
Along the back of the nose: from the tip of the nose upward;
From the center of the forehead to the temples.
Massage lines of the neck and décolleté:
From the center of the chest to the clavicular area;
Along the front surface of the neck from bottom to top;
Along the sides of the neck from top to bottom.
Basic rules for facial skin care
- Use cosmetics according to your skin type and condition
- Your daily morning and evening facial skin care routine should include:
superficial cleansing of the skin and makeup removal of the face and eyelids; toning with tonics and lotions;
the use of creams and superactives that nourish, moisturize, restore and protect the skin. - 2-3 times a week, perform intensive skin care with deep cleansing and the use of masks.
- Apply cosmetics in the direction of the facial massage lines (see diagrams in the photo).
1. If you are sure that you are applying the cream to the skin around your eyes correctly, you don’t have to read this paragraph. We remind the rest: care products should never be overused. A lot does not mean “much better”; on the contrary, there is a risk of causing irritation due to an overdose.
2. Apply creams (as well as wash your face) strictly along the skin lines, using light tangential movements or gently patting the skin with your fingers from the outer corner towards the bridge of the nose. There is no need to wipe the skin. It is better to apply the cream when it is damp.
By the way, those who practice facial massage along these lines achieve amazing results.
Massage lines for the face and décolleté
Let's start with the forehead: mentally divide it into two equal parts, starting from the vertical line between the bridge of the nose and the growth line of the vertical line between the bridge of the nose and the hairline.
Apply the cream with light stroking movements, starting from the lower end of the line, as if rubbing it towards the temples.
We gradually move up, completing the procedure. We “smear” the nose from top to bottom, then along the wings, without touching the cheeks and nasolabial folds.
We process the cheeks, starting from the areas of the nose with gradual advancement to the cheekbones. You can use all four fingers.
Chin - from right to left.
Nasolabial fold - from right to left.
The area around the eyes is a special topic. If you abuse the wrong application of even the most the best cream, then the effect will be exactly the opposite of what was expected: swelling and bags are guaranteed.
Firstly, the cream is applied with the ring finger, since it is the weakest and “non-working”. Secondly, the movements should be barely noticeable. Thirdly, the cream is applied not from the inner corner of the eye to the outer, as many people do, but, on the contrary, from the outer corner to the inner.
Self-massage- this is one of the most useful cosmetic procedures, with the help of which girls and women can keep their skin young, elastic and toned for a long time. Daily massage of the face and neck has a beneficial effect on the skin, muscles and blood vessels.
If you have never given yourself a massage, then it is better to do the massage for the first time or the next few times in front of a mirror, sitting on a chair. A straight back should rest on the back of the chair, shoulders straightened. Before performing a massage, you need to remove hair from your face so that it does not interfere during the massage. The skin of the face needs to be cleansed, and moisturizer should be applied to still damp skin. To make your fingers glide better, drop a few drops of vegetable oil on them. And after the massage you can apply nourishing cream. We perform all actions with both hands, preferably synchronously on both sides.
There are certain massage lines face and neck, on which the massage is performed, it is worth noting that all cosmetics are applied according to the same rules.
Let's take a closer look at these lines:
1 massage line - from the chin to the earlobes;
2 massage line - from the corners of the lips to the middle of the ear;
3 massage line - from the wings of the nose to the upper tip of the ear;
4 massage line - from the middle of the nose to the temples;
5 massage line - along the back of the nose from the tip to the bridge of the nose, from the back of the nose to the wings of the nose;
6 massage line - along the upper eyelid from the inner corner of the eye to the outer, and vice versa along the lower eyelid;
7 massage line - first from the middle of the forehead to the temples, and then from the eyebrow line to the hairline (that is, vertically upward);
8 massage line - these lines touch the neck, on the front surface of the neck we massage from bottom to top, and on the side surface - from top to bottom.
So, all movements are only along the massage lines and we try to lightly press the skin, but in no case stretch it. All self-massage movements are performed in three stages. Place the index, middle and ring fingers of each hand together. First stage - light rocking along the massage lines with your fingertips. Second stage - light patting with pressure with fingertips. Third stage - vibration movements along massage lines (with fingertips).
We work around the eyes only with ring fingers, these are the most weak fingers our hands, so it is with them that we make light tapping movements around the eyes, in the direction of the massage lines.
Please pay special attention despite the fact that despite the enormous benefits that self-massage brings, it is still contraindicated for some ladies! Contraindications are a predisposition to vasodilation, as well as various inflammations and skin diseases, such as sunburn, inflamed purulent acne.
Daily self-massage for 15-20 minutes for 1.5 - 2 months can significantly improve the condition of the skin, smooth out fine wrinkles, strengthen the facial muscles, and increase skin tone. Then you can massage 2-3 times a week. Your skin will simply glow with health!
Svetlana Markova
Beauty - how gem: the simpler it is, the more precious it is!
Content
Skin care in the form of applying various cosmetics can be much more effective if you know how to do it correctly. Massage lines on the face or neck are also called langer and are used to ensure that any, even the simplest procedure with the application of creams, combats visible imperfections. How to properly use skincare products at home to prolong the youth of your skin?
What are facial massage lines
Any specialist in the field of cosmetology will tell you that it is necessary to apply cleansing, moisturizing or nourishing products to the face or décolleté area correctly. For this purpose, langer, or massage lines in other words, were identified. Following the langer application technique will help combat the signs of aging more effectively. What is it about these massage lines and why? proper care Can the effect of applying even ordinary creams have such a strong effect on the skin?
The tissues through which the massage lines pass contain blood and lymphatic vessels through which valuable substances are delivered deep into the epidermis. In another way, these tissues can be called lymphatic channels, thanks to which the skin receives what it needs. Bypassing these lines will not cause harm, but even the most expensive creams will not benefit.
Lymph is the main channel through which fluid and beneficial microelements enter every cell of your skin. Toxins and waste are removed through these same channels. Keeping lymph active means giving your skin youth and beauty, regardless of age. Massage along the lines, applying cosmetics - this is the main key to the natural movement of lymph under the skin.
Location of main massage lines
Before you start using facial massage lines as your main anti-aging weapon, you need to carefully study where exactly they are located. To do this, you can even draw them with a cosmetic pencil to clearly indicate the direction for massage or applying cream. So, the main massages start from:
- center of the chin;
- corners of the mouth;
- wings of the nose;
- side of the nose;
- outer corner of the lower eyelid;
- inner corner of the upper eyelid;
- bridge of the nose;
- middle of forehead;
- base of the neck;
- cheekbone
Direction of lines
If you know the direction of the Langer line on the face, then any cosmetic procedure will be much more effective. Almost all lines have a bottom-up direction, and this is not just like that: this technique helps make the skin more elastic and tighten sagging areas. How to apply langer cream correctly:
- start moving in the chin area and follow the massage lines up and to the sides to the cheekbones;
- swipe several times with light pressure from the lips and nose to the earlobes;
- The bridge of the nose is massaged from bottom to top, with special attention being paid to the area between the eyebrows, where the first facial wrinkles often appear;
- It is undesirable to touch the lower eye area, because it is easy to injure;
- in the forehead area, move the movements towards the temples and up.
Applying cream
Even the most expensive cream becomes powerless if it is randomly distributed over the surface of the skin. Today you can purchase fast-acting serums and emulsions, which, according to manufacturers, will make your skin renewed, filled with radiance and beauty in a matter of minutes. The effect of the exposure will depend solely on you. Expensive care or medicinal cosmetics are created on the basis of active ingredients that begin to act only after entering the lymph. Only correct application of the langer will help speed up this process.
The three-step process may seem time-consuming to some, but it actually takes no more than 3 minutes. At the same time, you should not rush: you should not apply the cream with fussy, fast, careless movements, because this can lead to early sagging and sagging. There is also no need to vigorously and quickly rub the product into your face, because this will not make it more effective. Moisturizing cream can be applied to slightly damp skin: this will reduce the consumption of the product and, on the contrary, enhance the effect. Night cream is applied a couple of hours before bedtime.
The meaning of lines in facial massage
Another popular facial skin care procedure is massage, which is performed in beauty salons or can be done yourself at home. The facial massage regimen may vary depending on the problem. Moisturizing is necessary for recovery, drainage promotes high-quality removal of toxins, massage with glycolic acid exfoliates well, and thanks to deep cleansing you can quickly get rid of blackheads. They all use langer.
The meaning of the lines plays a role: only when correct execution Facial massage can achieve results. By stimulating facial massage lines against wrinkles, you can smooth out even the deepest depressions, and the right cream or serum applied along the facial lines will help achieve the effect even faster. Massage lines around the eyes will help get rid of puffiness and dark circles. Qualified specialists in salons perform the procedure exclusively using massage techniques suitable for a specific skin type.
How to do a facial massage
You can master the massage technique yourself, because no physical effort is required from you, especially since the facial skin requires only gentle touches, patting and pinching. It is important to study the very lines along which the procedure should be carried out. For the first time, you can identify them by drawing them with a cosmetic pencil: this will make it easier for you to remember where and in what direction to make certain movements.
Several simple techniques are used for facial massage:
- Light stroking - do only with the palm of your hand or relaxed fingers from the outer lines to the tip of the nose. Helps remove toxins and waste.
- Rubbing - do only in a circular manner. They help get rid of swelling and dark circles by accelerating blood circulation in the epidermis. An excellent technique for those who want to get rid of a double chin.
- Patting - light and quick blows over the entire surface of the face. It is done with the edge of the palm or the pads of the fingers. Helps strengthen muscles and activate the sebaceous glands.
- Vibration - a kind of tightening is done with the pads of the fingers. Regular massage will help restore elasticity and youthfulness of the skin, and smooth contours to the oval of the face.
- Pinching, stretching of the skin - the epidermis is captured exclusively along the massage lines. Returns healthy color to the skin and accelerates blood circulation.
- Applications - press on the skin with your fingertips, then gently release. The technique helps to model facial contours and improves skin tone.
Techniques can be combined according to the photo, starting the procedure with light stroking and gradually moving to more active actions– strong and intense, each of which leads to a separate result. You cannot massage if there are visible lesions, cracks, wounds, acne or allergic rashes on your face. First get rid of the defects, and then proceed with the massage procedure.
