Rosemary and lemon essential oil. Rosemary essential oil: uses and properties

The high cost of Rosmarini aetheroleum also raises criticism. The price of the drug depends on where it was produced. So, if rosemary comes from France, Spain, Morocco or Tunisia, then the price for it will be 500 rubles and more. The French product is especially highly valued. And 10 ml of oil extracted from rosemary grown in the Crimea or the Caucasus will delight buyers with an average price of 100 rubles. However, even the figures found around 800 or 900 rubles per 10 ml may not be a very high price to pay for a drug that can replace many expensive cosmetics of questionable effectiveness.

Oil mask:

Rosemary is widely known in the culinary world; many dishes cannot be imagined without it. But few people know that this plant can also be used to preserve health and beauty. The unique composition of rosemary essential oil allows you to fight many diseases and illnesses, and using this remedy in aromatherapy will help you always stay in good shape.

Rosemary oil: general characteristics

Rosemary essential oil is obtained from the leaves, buds and flowers of this evergreen shrub, which is native to the Mediterranean coast. The main suppliers of this product are France, Spain and Tunisia. In appearance it is a colorless liquid, but a yellowish tint is also acceptable. The oil has a rather strong, pungent, spicy taste and smell. With prolonged storage, it becomes thicker and darker.

The history of rosemary use goes back several thousand years. Even in Ancient Egypt, this plant was treated as a shrine. They fumigated rooms with it, giving it the ability to drive out evil, and used it to treat many diseases. The disinfecting properties of rosemary were especially valued. In the Middle Ages, it helped fight epidemics and was also used to increase the shelf life of food. There is a legend that Queen Elizabeth of Hungary used a special emulsion that included rosemary to maintain her beauty. It is believed that the essential oil from this plant first appeared thanks to the experiments of the alchemist Raymond Lull in the 14th century.

Rosemary oil is rightfully considered one of the best esters that activate the internal forces of the body.

The chemical composition of the oil is as follows:

• α- and β-pinenes (30%);
• camphene (20%);
• borneol (10-17%);
• cineole (10%);
• camphor (7%);
• bornyl acetate (2%);
• limonene;
• myrcene;
• dipentene;
• verbenone;
• linalyl acetate;
• potassium;
• calcium;
• copper;
• zinc;
• iron;
• selenium;
• phosphorus;
• sodium;
• potassium;
• vitamins A, E, C, K, B, PP.

During the study of the effect of esters on the human body, the following properties of rosemary oil were identified:

• painkiller;
• antispasmodic;
• tonic;
• stimulating the activity of the nervous system;
• disinfectant;
• activating blood circulation;
• regenerating;
• increasing sexual desire;
• improves mood and general mental state.

How to choose and store the product correctly

The main method of obtaining essential oils, including rosemary, is the method of water-steam distillation. In this case, the first-grade product is produced from the first parts of the distillate. This oil has extra status; it retains the maximum amount of nutrients. Preference should be given to this particular method. The last distillation produces a lower grade product.

You should purchase oil in pharmacies or specialized stores, paying attention to the expiration date. It must be stored in a hermetically sealed container, away from sunlight. The optimal temperature is 20–24 °C.

Contraindications for use

Rosemary essential oil has the following contraindications:

• individual reaction to components;
• pregnancy;
• age up to 7 years;
• hypertension (as the drug can increase blood pressure);
• epilepsy;
• convulsive syndromes.

Video: unique properties of rosemary

Use of rosemary ether in medicine

The use of essential oils in modern medicine is determined by the content of substances in their composition that have proven therapeutic properties.

For colds

For colds and flu, inhalations are useful. To do this, pour 1–1.5 liters of boiling water into a container and add 3–4 drops of a mixture of aromatic oils, after which you need to breathe deeply over the water under a towel for 5–10 minutes.

For such inhalations, ethers are mixed in different versions:

• 2 drops each of rosemary and thyme oils;
• 2 drops each of lavender and eucalyptus esters, 1 drop each of rosemary and peppermint esters;
• 1 drop each of esters of spruce, peppermint, rosemary, thyme, cypress.

When inhaling, it is important to strictly observe the dosage of esters and carefully monitor the duration of the procedure.

Rosemary oil has active antibacterial and antiviral effects. It is added to aroma lamps to disinfect the room for colds (2-3 drops per five square meters, session duration - half an hour).

To ease breathing during colds and to treat coughs, you should turn to special massages. The following mixture has worked well: 5 drops of eucalyptus, pine, thyme, rosemary, lemon esters per 50 ml of base oil (olive, almond or peach are suitable as such). During the massage, special attention should be paid to the chest, back and feet.

For throat diseases, it is recommended to rinse 3-4 times a day with the following composition: dilute 5 ml of honey in 150 ml of warm water, then add 2 drops of rosemary and tea tree esters. Procedures using this mixture help get rid of bacteria.

Rosemary essential oil relieves symptoms of colds and eliminates cough

For the treatment of skin diseases

Rosemary oil has a healing effect, actively fights bacteria, therefore it is used to treat wounds, irritations, dermatitis and any diseases of a purulent-inflammatory nature. To do this, problem areas are lubricated 2-3 times a day with the following composition: 20 ml of black cumin oil, wheat germ, jojoba or sea buckthorn oil are mixed with 40 ml of St. John's wort or amaranth oil, then 5-6 drops of rosemary ether are added to the mixture.

For psycho-emotional disorders

Rosemary essential oil has a unique ability to affect the human nervous system:

• Evening aroma baths with this oil help normalize sleep and get rid of headaches. To prepare such a bath, you need to dilute 8 drops of rosemary ether in 2 liters of milk, then pour the mixture into water at a temperature no higher than 39 ° C. The duration of the procedure is no more than 30 minutes.
• Morning aroma baths will help you wake up and invigorate. A teaspoon of sea salt, 5 drops of rosemary ether, 3 drops of lemon ether and 2 drops of mint ether are diluted in 200 ml of milk. There is a variant of such an aroma bath to raise tone and increase blood pressure. To do this, add 2 drops of rosemary, peppermint and sage esters to the water.

  The secret of the positive effects of the aroma bath is a double effect: simultaneous penetration of the product through the skin and inhalation of the aroma with water vapor

• Aroma lamp can fight depression. To do this, add 3 drops of rosemary and geranium esters to the bowl of the device. A mixture of rosemary, clove, lavender and peppermint esters (2 drops each) can improve your overall well-being, give you strength and fill you with energy. This composition is used for mental and physical fatigue, overwork. To improve memory, add three drops of rosemary ether and two drops of peppermint oil to aroma lamps. This effect is explained by increased cerebral circulation.

  Inhaling oil vapors enhances mental and physical performance, increases blood pressure, activates the heart, and actively fights fatigue and nervous exhaustion.

• Aroma medallion increases self-confidence. It is recommended to apply one drop of rosemary and orange esters to it.

  Aroma medallion - an elegant accessory to improve health

Since rosemary has a pronounced invigorating effect, it is recommended to take baths with its addition at least three hours before bedtime.

Therapeutic massages

Massages using rosemary ether will help cope with all sorts of ailments:

• For flatulence and constipation. It is necessary to massage the abdomen clockwise with a mixture of a tablespoon of base oil, 5 drops of rosemary ether, 3 drops of lemon ether and 2 drops of mint ether.
• For joint pain. Massage should be carried out once a day with a mixture of 20 ml of base oil with esters of rosemary, juniper and lemon (2 drops each).
• For gout. It is recommended to massage the affected areas with the following mixture: add 5 drops of rosemary, lemon, rose and fir esters to 50 ml of base oil.

The choice of suitable base oil (wheat germ, almond, olive, etc.) for massage depends on the skin type and the purpose of the procedure

During pregnancy

Pregnancy is a strict contraindication for internal use of the product. But massages with the addition of 2-3 drops of ether to any base oil help prevent stretch marks, and inhaling its vapors in the morning will help get rid of toxicosis. The main thing is to make sure that there is no allergy to the product, since during pregnancy, reactions can occur even to those substances that were calmly tolerated before its onset.

Rosemary oil for baths

The use of rosemary ether will help cope with stress, increased fatigue, relieve fatigue, relax muscles, and improve brain activity. For proper use of oil in the steam room, you need to pay attention to the following recommendations:

• Before starting the procedure, you should inhale the aroma of the ether, checking your individual reaction. If nausea or discomfort occurs, it is better not to use this oil. A bathhouse is a procedure for cleansing the body and soul; everything in it should bring pleasure, especially the aromas.
• You should definitely familiarize yourself with the contraindications for using oil, since in the bathhouse the conditions for the body are more extreme than in ordinary life.
• The first time you inhale ether vapor in a humid and hot steam room environment, you need no more than 2 minutes, then the duration of the procedure can be increased.
• First, add three drops of oil to a liter ladle of water, then the concentration can increase.

Using essential oils in a bath will help restore physical health and improve mental balance.

The use of rosemary oil in cosmetology

Rosemary oil has been used for several centuries as a universal remedy for preserving female beauty.

For hair

Rosemary essential oil activates blood circulation, due to which the hair follicles receive more nutrients and oxygen, hair growth accelerates, hair loss stops, and dandruff disappears. The most popular masks are:

• For hair loss. 1 tablespoon of jojoba oil is mixed with 2 tablespoons of grape seed oil, 2 drops of rosemary ether, 1 drop of birch ether. Rub the product into the scalp, leave for an hour, rinse with warm water and mild shampoo. This mask helps strengthen hair and improves the activity of the sebaceous glands, so it is suitable for oily hair.

  Jojoba oil can be used both as part of various hair masks and as an independent product

• For dry hair with split ends. 2 drops each of rosemary, ylang-ylang and chamomile esters are mixed with oils such as almond, avocado and jojoba (a tablespoon each). The mask is rubbed into the hair roots. The duration of the procedure is one hour.

  Avocado oil is beneficial for all hair types, especially dry ones, since the rich composition of the product allows you to restore even the most damaged strands

• For weakened hair. Add 2 drops of rosemary, basil and ylang-ylang esters to 2 yolks. The mixture is applied for 30 minutes.

  The yolk in the masks helps restore the natural shine of hair

• To stimulate hair growth. Beat one chicken egg, mix with 30 ml of kefir, a tablespoon of olive oil and two drops of rosemary ether. The mixture is rubbed into the scalp and applied along the entire length of the hair. The mask is left for an hour; for additional effect, you can wear a shower cap and warm yourself with a towel. After the specified time has passed, wash off the composition with warm water and shampoo.

  You should use kefir with caution on colored hair, as it washes out the dye pigments.

• For dandruff. Mix 30 ml of burdock and cocoa butter, add 4 drops of rosemary ether. The mask is applied to the scalp for three hours once a week. After a month, the dandruff disappears.

  A hair mask with cocoa butter relieves itching, eliminates dry scalp and prevents the formation of dandruff.

To enrich shampoos and conditioners, you can add two drops of rosemary oil to their single portions immediately before distributing them through the hair. This ether is also used for aromatherapy. To do this, apply 1-2 drops of oil to a comb made of natural materials, such as wood. This procedure will strengthen your hair and add vigor.

In addition, using ether as a rinse will give your hair a healthy shine. To do this, add 10 drops of rosemary oil to warm water or nettle decoction. This product is poured into a basin, the hair is kept in it for 5-7 minutes, it does not require rinsing.

Rosemary oil improves blood circulation in the scalp, hair roots receive sufficient nutrients and become stronger and thicker

For face

Rosemary oil has proven effective in combating many facial skin problems. In its pure form it is not used for these purposes, only as a component of masks:

• For oily and acne-prone skin. 2-3 drops of rosemary ether are mixed with 10 ml of grape seed oil. The mixture is applied to previously cleansed skin for 40 minutes. After this, excess oil is removed using a paper napkin. Rosemary helps improve the functioning of the sebaceous glands, tightens pores, destroys bacteria and fights inflammation on the face. To prevent the appearance of acne, such a mask can be done twice a week, and to combat acne - daily. This remedy is effective for acne and furunculosis. You can also add a teaspoon of black cumin oil to the mixture.

  Black cumin oil allows you to forget about skin imperfections such as acne, comedones and rashes.

• To get rid of scars and scars. 1 teaspoon of cocoa butter is mixed with 2 drops of rosemary ether and applied to problem areas morning and evening. The substances contained in rosemary oil smooth out scars, making them barely noticeable, soften the skin, giving it elasticity. To prepare another composition for this problem, mix sour cream, potato starch, green clay (a teaspoon each), then add 5 drops of rosemary ether. The mask is applied for 10 minutes and washed off with warm water. This product helps accelerate tissue regeneration, thereby eliminating scars.

  Cocoa butter provides nourishment and hydration to facial skin

• From rosacea. Mix 1 teaspoon of milk thistle oil with two drops of rosemary oil. The mixture is applied to problem areas.

  Milk thistle oil helps relieve inflammatory processes and regenerates skin cells

• For dry skin prone to flaking. Add 2 drops of rosemary ether to 15 ml of almond, olive, apricot or castor oil. Apply the product to clean skin, avoiding the area around the eyes. After 40 minutes, the treated area should be blotted with a napkin.

  Almond oil perfectly softens the skin, restoring its elasticity and firmness.

• To smooth out wrinkles and increase skin elasticity. 2 drops of rosemary ether are added to coconut, rosehip, cocoa or avocado oil. The composition helps to activate blood circulation, due to which the lifting effect occurs, excess fluid is removed from the intercellular space, and the complexion is evened out.

  Sea buckthorn oil has lightening properties, which makes it possible to cope with age spots and freckles when used systematically

• To restore facial skin tone. 10 grams of dry clay powder is diluted with warm water and enriched with 5 drops of rosemary ether.

  A mask based on clay and rosemary oil provides high-quality and gentle cleansing of the skin.

For oily skin, it is useful to use a composition of 3-4 drops of rosemary ether added to a glass of water as a tonic.

For the chest

Rosemary will help restore elasticity to the breast skin. There are several ways to do this:

• Oil massages. To do this, 30 ml of any base oil is mixed with 7 drops of fennel ether, 5 drops of anise ether, 3 drops of rosemary ether. The massage mixture is rubbed into the chest in the morning and evening, while avoiding the nipple area. There is another method of massage, which is preceded by a contrast dousing of the chest for 2 minutes. To prepare the composition, you need to mix 10 ml of almond oil and 5 drops of rosemary oil.
• Compresses. To perform the procedure, you need to take two containers and fill them with hot and cold water (300 ml each). Dissolve 5 g of sea salt in each bowl, then add 5 drops of rosemary oil. It is necessary to wet any cotton fabric alternately in hot and cold water, applying it to the chest for half a minute. Contrast compresses will increase blood circulation and increase skin elasticity (you need to alternate them 10–20 times).

The presence of such a common disease as mastopathy is a reason to refuse contrast showers and compresses, since overheating and hypothermia of the breast cannot be allowed.

For nails

Rosemary essential oil is used to treat increased brittleness of nails and their tendency to split. It has a beneficial effect on the nail plate, making it stronger. Nail baths are especially effective: 2-3 drops of oil are added to a teaspoon of salt, which is dissolved in 200 ml of warm water. Keep your fingers in the solution for 15–20 minutes. This procedure should be carried out twice a week.

Rosemary essential oil is a real find for improving blood circulation in the skin and blood vessels, hence its effective use in accelerating nail growth, preventing their fragility and splitting.

You can add one drop each of rosemary and tea tree esters to 10 ml of olive oil. Rubbing this product into the skin around the nail will soften the cuticle, prevent the appearance of hangnails and destroy harmful bacteria. To heal microcracks, just add a drop of ether to the hand cream.

For the body

Rosemary oil is effective in the fight against cellulite and stretch marks. To do this, you need to take 20 ml of olive or almond oil, 3 drops of rosemary ether, 2 drops of orange ether, 1 drop of clove ether. The mixture should be rubbed into problem areas of the body with massage movements for 10 minutes. Enriching anti-cellulite mixtures for wraps with rosemary oil will make the effect of the procedure more noticeable.

If pimples appear on the skin, you need to add 1-2 drops of rosemary ether to the shower gel. Taking a bath with sea salt and 5-6 drops of this oil will help cope with inflammation and uneven skin.

Enrichment of cosmetic and pharmaceutical preparations with rosemary ether

Rosemary essential oil goes well with store-bought cosmetics, enriching them. It can be added to serums, creams, masks, lotions, shampoos, and hair balms. To prevent changes in the composition of the product from affecting its shelf life, it is better to mix the oil right before use, squeezing a small amount into the palm of your hand. Proportion: 2–3 drops per 10 g of product. If it is problematic to mix oil with face cream immediately before applying it, you can dilute a small amount of the product in a separate jar. The main thing is to use it up within seven days.

The oil also enhances the effectiveness of pharmaceutical products. 2 drops of this ether added to Contractubex cream help speed up the resorption of scars and scars, and enriching Juniper cream with them helps to significantly reduce pain and spasms in the muscles.

Using an insect repellent

To repel mosquitoes, you can make the following mixture: add 10 ml of alcohol and 10 drops of rosemary ether to 100 ml of water. The resulting product should be used to treat the room from a spray bottle. You can also spray your clothes before going outside. The following recipe is suitable for outdoor recreation: add 1-2 drops of ether to body cream and lubricate exposed areas of the body with it. This can prevent the occurrence of bites and soothe the itching from them.

Aroma lamps with rosemary oil drive away insects, preventing them from entering the room.

Energetic and magical properties of rosemary oil

Rosemary has been endowed with magical properties since ancient times. Many people still believe in the energetic power of this plant. It is believed that the aroma of rosemary prevents negative energy from destroying a person’s aura and has a protective function, protecting against evil and the evil eye. This plant is called a “cure for laziness”, and deservedly so. The tonic effect of rosemary ether has been proven and is actively used in aromatherapy against depression, apathy and loss of strength.

Even in ancient times, rosemary was credited with magical properties; they fumigated rooms with it to get rid of negative energy, evil and damage.

The main sphere of influence of rosemary is considered to be intellect. Even in Ancient Greece, they wore wreaths from this plant. It was believed that in this way one could improve memory and concentrate all attention on mastering new knowledge. There is an opinion that the aroma of this plant gives self-confidence, helps to overcome life's difficulties, and returns interest in life.

In addition, rosemary is a powerful aphrodisiac; aromatherapy using it increases sexual attractiveness.

Rosemary essential oil is a wonderful gift from nature to man. For a long time, this magical ether was the secret property of magicians and alchemists, and to this day the aroma of rosemary is considered miraculous. Rosemary oil really can do a lot - both in the field of health and in the field of beauty.

The aroma composition of rosemary oil is no less rich than the formulas of precious perfumes. When opening, the “bouquet” of rosemary creates a special atmosphere and mood: the house becomes cozy, solemn and joyful. This is one of the brightest and most mysterious ethers, widely used in aromatherapy and everyday life, in the fields of beauty and health.

Originally from the Middle Ages

The history of the creation of the wonderful ether is known for certain: back in the fourteenth century, it was synthesized by the outstanding Catalan philosopher and alchemist Raymond Lull, who was in search of the elixir of life. But long before that, since ancient times, people endowed the amazing plant rosemary with the most powerful magical properties, considering it sacred and using it in magical rituals.

The Greek name “rosemary” translates as “dew of the sea,” but in nature this shrub prefers to settle not near the surf, but on steep and rocky mountain slopes. Many thousands of years ago, the plant attracted the attention and respect of people with its extraordinary vitality, fabulous aroma and, of course, powerful healing properties.

The raw material for steam distillation, by which essential oil is obtained, are the leaves and twigs of rosemary - an evergreen, abundantly flowering shrub. The plant itself has outstanding medicinal qualities, but the ether obtained from it becomes a real concentrate of benefits. Rosemary greens are distilled during its flowering or immediately after, and to obtain one liter of aromatic oil, approximately a hundredweight of plant material is required.

Fragrant bouquet of benefits

The composition of rosemary oil is rich in various valuable compounds and is unique in many ways. The following substances, present in high concentrations, are decisive for the healing effect of the ether:

• pinenes - up to 30%;
• camphene - about 20%;
• borneol - 15%;
• cineole - 10%;
• camphor - 7%;
• bornyl acetate - 2%.

In addition, rosemary ether contains a large and varied complex of other useful components:

• vitamins (A, groups B, C, E, K, PP);
• micro- and macroelements (sodium, zinc, calcium, potassium, phosphorus, iron, copper, selenium);
• acids (lauric, caprylic, myristic, palmitic);
• phytosterols;
• tryptophan;
• threonine;
• lysine;
• valine;
• limonene;
• myrcene;
• dipentene;
• verbenone

This unique storehouse of valuable substances provides a set of beneficial properties of rosemary oil, which can have a beneficial effect on the human body as a whole, debugging and adjusting the functioning of all its organs and systems to normal:

• stabilizes digestion;
• rehabilitates the condition of the liver and gall bladder;
• normalizes blood pressure and cardiovascular activity;
• improves blood circulation and brain function;
• stimulates rapid recovery of the nervous system;
• regulates the sexual and reproductive spheres;
• strengthens the body's defenses;
• relieves pain, spasms and inflammation.

Basic properties of rosemary oil - video

Features of application

The biological activity of rosemary ether is extremely high. Therefore, it is quite natural for the body to have special reactions to its use - for example, a slight burning sensation of the skin when used externally or dizziness at the beginning of a bath procedure. You should use this oil not in pure form, but in diluted form, dissolving a few drops of ether in a base oil or other suitable base (water, cream, shampoo, etc.).

For skin

Proper use of rosemary oil will ensure the beauty and freshness of the face at any age and for all skin types - it is only important to choose the right additional components. To improve the formula of your favorite cream, simply add one or two drops of ether per 50 grams of cream base. Oil masks for oily skin with areas of inflammation can be done every other day, and for dry skin, procedures can be carried out no more than once a week.

For excessive greasiness of the dermis

Normalizes the functioning of the sebaceous glands, relieves inflammation, tightens enlarged pores.

Ingredients:

• grape seed oil or jojoba - 1 tablespoon;
• rosemary ether - 3-4 drops.

Application:

1. Spread the mixture evenly over previously cleansed skin.
2. After 30–40 minutes, pat your face dry with napkins and rinse with warm water.

For blackheads and pimples

An effective therapeutic mixture with antibacterial and anti-inflammatory properties; cleanses and quickly restores metabolic processes in tissues.

Ingredients:

• black cumin or peach oil - 1 teaspoon;
• rosemary ether - 3 drops.

Application:

1. Thoroughly clean and dry the skin.
2. Shake the oil mixture and immediately apply it with a cotton swab - not all over the skin, but only on the acne areas.
3. In this way, problem areas can be cauterized two to three times a day.

For age spots and freckles

Significantly lightens any skin pigmentation on the face, including freckles.

Ingredients:

• sea ​​buckthorn oil - 1 teaspoon;
• rosemary ether - 4 drops.

Application:

1. Apply when heated to areas of skin pigmentation.
2. After half an hour, wash off with warm water without soap.

Anti-wrinkle

Strengthens blood supply and increases the turgor of aging skin, making it smooth and elastic.

Ingredients:

• flaxseed or olive oil - 1 tablespoon;
• rosemary ether - 3-4 drops.

Application:

1. Apply to well cleansed skin.
2. During the procedure, it is advisable to lie down for half an hour in a relaxed state.
3. Blot the oil and wash with heated mineral water.

For hydration and nutrition

Nourishing balm for dry and sagging aged skin - stimulates tissue renewal, rejuvenates and smoothes.

Ingredients:

• apricot kernel or almond oil - 1 tablespoon;
• rosemary ether - 2 drops.

Application:

1. The oil mixture can be applied to the entire face, including the areas around the eyes and lips, as well as to the neck and décolleté.
2. For best results, drive the composition with your fingertips along the massage lines of the face and neck; do not wash off.

In winter, the mask can be used daily to protect the skin from hypothermia and chapping.

For hair

Rosemary essential oil heals and restores hair from the inside, and does not just give it external shine and gloss - like most cosmetic products. The drug also has a healing effect on the scalp, eliminating dandruff and improving the nutrition of hair follicles. Therapeutic masks should be made no more than once a week.

For hair loss

A powerful remedy for awakening, enhancing nutrition and strengthening “sleeping” hair follicles.

Ingredients:

• liquid honey - 2 tablespoons;
• castor oil - 1 teaspoon;
• burdock oil - 2 teaspoons;
• rosemary ether - 5 drops.

Application:

1. Mix the ingredients thoroughly and beat until smooth.
2. Warm the healing mixture a little in your hands and gradually apply it to your hair, from roots to ends.
3. Wrap your head in film and a towel over it, keep the mask on for 40–50 minutes, then rinse.

For food

The mask perfectly nourishes, restores strength and shine to dull, weakened hair, giving it a well-groomed appearance.

Ingredients:

• olive oil - 1 tablespoon;
• esters of sandalwood, mint, tea tree and rosemary - 1 teaspoon each.

Application:

1. Prepare a mixture of oils and rub it thoroughly into the scalp.
2. Without combing the product through your hair, wrap your head to enhance the effect.
3. After an hour, rinse your hair thoroughly with warm water.

For hydration

The composition has a beneficial effect on hair damaged by frequent dyeing and styling, and over-dried.

Ingredients:

• cocoa and burdock butter - 3 teaspoons each;
• rosemary ether - 3 drops.

Application:

1. Combine the ingredients of the mask and heat the oil mixture to about 40 degrees.
2. Massage into the hair roots using circular movements and rub along their entire length.
3. Cover with film and wrap in a terry towel.
4. After three hours, wash off with regular shampoo.

To accelerate growth

The treatment formula is ideal for revitalizing dry hair and activating its follicles.

Ingredients:

• burdock oil - 2 teaspoons;
• chicken egg yolk;
• cedar and rosemary esters - 3 drops each.

Application:

1. Beat the yolk of a fresh (preferably homemade) egg with the oil components of the mask.
2. Rub the composition into the roots of the hair, then distribute along its entire length.
3. After covering your hair with film and a towel, leave the mask to act for an hour, rinse thoroughly with warm water and mild shampoo.

Anti-dandruff

Regular use gives good results in restoring weak, oily hair and eliminating dandruff.

Ingredients:

• burdock oil - 3 teaspoons;
• almond oil - 0.5 teaspoon;
• rosemary ether - 3 drops.

Application:

1. Combine all oil components and place the mixture in a water bath.
2. Rub the mask, heated to a warm state, into the scalp, massaging, and comb along the length of the hair.
3. After warming your head, keep the mask on for at least an hour, and then rinse your hair thoroughly.

Hair strengthener - video

For nails

Well-groomed hands, beautiful and healthy nails - this result can be achieved through the regular use of rosemary oil, which carefully cares for the nail plates, strengthens them and heals them. Rosemary oil is a reliable assistant in growing long nails. You can use healing ether by combining it with other components in various procedures:

• baths;
• compresses;
• masks.

With sea salt

An excellent preventative procedure - do it as often as possible and your hands will always look great.

Ingredients:

• sea ​​salt - 2 tablespoons;
• hot water - 0.5 liters;
• olive oil - 3 tablespoons;
• esters of rosemary and geranium - 5 drops each.

Application:

1. Treat your nails - file them, push back the periungual ridge.
2. Prepare a strong saline solution, cool to a comfortable temperature and hold your hands in it for 10 minutes.
3. Massage the nail plates with any soft brush - for example, a toothbrush.
4. Dip your nails into the heated oil mixture for another 10 minutes, then dry your hands with paper towels.

With mashed potatoes

Therapeutic compresses with warm mashed potatoes help get rid of cracked and brittle nails.

Ingredients:

• medium size potato - 1 piece;
• grape seed oil - 1 teaspoon;
• rosemary ether - 5 drops.

Application:

1. Boil the potatoes in their jackets, immediately peel and mash them.
2. Add base and essential oils to the hot puree, mix well and cool the mixture slightly.
3. Apply a layer of puree to the nail plates, put on rubber or silicone gloves on top.
4. After 20 minutes, rinse your hands with warm water.

With whey

You can quickly restore velvety, smooth skin on your hands and shiny, strong nails using baths of regular serum.

Ingredients:

• whey - 0.5 liters;
• lemon and rosemary esters - 3 drops each.

Application:

1. Heat the whey to a temperature of 40 degrees and add ethers.
2. Do the bath for 20 minutes, then pat your hands dry.

With honey

Homemade nail cream is easy to make and inexpensive - and the effectiveness of such a simple product is very high.

Ingredients:

• strong infusion of herbs (chamomile or sage) - 2 tablespoons;
• butter (preferably homemade) – 2 tablespoons;
• natural honey - 1 tablespoon;
• jojoba or olive oil - 2 teaspoons;
• esters of rosemary, lemon and geranium - 2-3 drops each.

Application:

1. Melt the butter in a water bath; when it cools down a little, mix with honey - honey cannot be heated above 40 degrees.
2. Add the remaining ingredients, knead the cream until smooth and put it in the refrigerator.
3. Rub the product into your nail plates little by little in the morning and evening - of course, there should be no nail polish on your nails.

In folk medicine

Rosemary officinalis fully lives up to its name - the essential oil from this plant has long been widely used in folk medicine as an analgesic, antiseptic, healing and stimulating agent.

Treatment regimens with rosemary oil - table

Healing recipes with rosemary oil - video

A special use of rosemary ether is its beneficial effect on memory and brain activity. Research has proven that this essential oil significantly increases blood circulation and nutrition of brain cells, thereby improving its functioning by an average of 75 percent. These are unique indicators in the ranking of the benefits of essential oils.

With the constant use of this miraculous product, “dormant” areas of the brain are restored and new ones are actively involved, the number of neural connections increases - the quality of life improves! This is relevant both for older people, whose brain functions decline with age, and for children, for whom it is important to learn to concentrate in a dense flow of information.

Just inhale the aroma of rosemary ether for three minutes every morning - this will ensure high brain performance, vigor and excellent mood for the whole day.

Effect on memory and brain activity - video

Aromatherapy

The first and main rule of aromatherapy is: choose for yourself only the ether whose aroma you really like. There is hardly a person who would not like the wonderful aroma of rosemary.

The easiest way to use the properties of this essential oil is in an aroma lamp. Just 5–7 drops dissolved in water will create an invigorating and very pleasant atmosphere in your living or working space, allowing you to instantly reject all negativity and fully concentrate on constructive tasks. Efficiency will noticeably increase, depression and headaches will disappear, and sleep will normalize.

Wear a special pendant with rosemary oil on your chest - it will become a real amulet not only against bad mood, but also against all kinds of infections. the volatile ether of rosemary will create a protective cloud around you, into which illnesses and other unpleasant problems will not have access.

The magical aroma of rosemary - video

Cautions

The components of rosemary essential oil are too active, and if used incorrectly, the product can cause harm, rather than benefit, to the body. Therefore, rosemary ether should be used with caution, after consulting a doctor and taking into account certain contraindications. It is better to refrain from any use of this essential oil in the following cases:

• during pregnancy and breastfeeding;
• children under seven years of age;
• for hypertension and epilepsy;
• in case of individual intolerance to the product.

To avoid burns and irritation of the dermis, do not apply undiluted oil to dry or hypersensitive skin. You should also not use rosemary ether immediately before going out into direct sunlight - at least an hour and a half should pass from the moment it is applied to the skin.

Rosemary extract has been used by mankind for a long time. Its unique properties continue to be widely used.

History of application

The tall Mediterranean shrub rosemary (“sea dew”) with its narrow leaves and blue flowers has inspired, nourished and healed people with its powerful, pleasant scent since ancient times. While athletes who shone with muscular strength were crowned with laurel, wise Greek philosophers wore rosemary wreaths, which cleared the mind and improved memory. Since ancient times, the disinfectant and healing properties of rosemary have been known - its twigs protected meat products from spoilage, and smoke sanctified temples.

In the Middle Ages, rosemary incense was used to ward off evil spirits and resist epidemics, and at the end of the Middle Ages, in the 14th century, the famous alchemist Raymond Lull first isolated rosemary essential oil using steam distillation.

Nowadays, this quintessence of “sea dew” is used in medicine and aromatherapy, cosmetology and cooking. The fresh and strong scent of rosemary brings its bright note to the aromatic products of the famous houses Lancome, Guerlain, YvesSaintLaurent, Rochas, NinaRicci, Givenchy.

Plantations of rosemary bushes for industrial production have been planted in France, the Balkans and Tunisia.

Obtaining rosemary extract, its characteristics and combinations with other essential oils

The aromatic “soul” of rosemary is extracted from its leaves and flowering shoots by steam distillation. As a result of this procedure, a colorless or light yellow liquid extract is released from plant materials, which has a strongly pronounced minty-herbal, bitter-spicy odor with light woody and balsamic notes. This bouquet is determined by a specific mixture of aldehyde, ketone, ether, alcohol and terpene components.

Rosemary oil goes well with essential extracts of any citrus fruit, as well as aromatic essences of incense, thyme, cedar, basil, myrtle, ginger, verbena, geranium, peppermint and lemon mint, cinnamon and cloves. Thanks to this, it has found wide application in cosmetology.

The invigorating freshness of rosemary is absolutely incompatible With essential products with a calming effect - how valerian, so lavender.

Basic properties

Steam extract of “sea dew” has a wide range of effects on the human body:

• relieves pain and spasms, but does not calm, but invigorates;
• stimulates the activity of the nervous system;
• normalizes the activity of the gastrointestinal tract and excretory system;
• disinfects skin and mucous membranes;
• leads to normal function of the cardiovascular system;
• optimizes blood circulation, including cerebral circulation;
• accelerates the processes of cellular metabolism and regeneration;
• treats respiratory organs;
• is a natural antidepressant and aphrodisiac.

Useful properties of oil in cosmetology:

Advantages and disadvantages

Due to its unique valuable properties, rosemary essential extract is successfully used for household, cosmetic and therapeutic purposes. This aromatic natural elixir:

• heals the scalp, enhances growth
• smoothes out wrinkles, including quite deep ones;
• relieves inflammation, dries out acne;
• relieves headaches, normalizes low and “jumping” blood pressure;
• helps improve well-being, increases performance;
• relieves the condition of a runny nose and diseases of the upper respiratory tract;
• gives strength to the walls of blood vessels, improves the condition of varicose veins;
• improves indoor air quality;
• activates intimate life.

However, this natural remedy has the following specific features:

• Increases skin sensitivity to sunlight. Therefore, cosmetic mixtures with rosemary should not be used even 2-3 hours before going outdoors on fine days;
• The tart extract most often causes a slight burning sensation when applied to the skin. For sensitive skin, the irritation is still too strong.

To ensure your individual tolerance to rosemary oil, apply a drop of the extract to the inside of your wrist. If the inflammatory reaction does not go away within 24 hours, you should stop using this extract as a cosmetic product.

Recipes:

The list of effective mixtures containing rosemary essential oil is extremely wide. A few specific recipes give some idea of ​​the rich potential of this product.

Application in medicine:

• for nervous exhaustion, baths with ten drops of rosemary essential preparation per 200 liters of water are recommended;
• for headaches, 25 ml of sunflower oil with 1 ml of essential rosemary extract should be rubbed into the scalp;
• To heal ulcers and abscesses, apply a warm compress with three drops of rosemary oil for half an hour.

:

• Oil mask for oily and problematic skin: apply 10 ml of grape seed oil extract with two drops of rosemary essential extract to cleansed facial skin, remove with a paper napkin after 40 minutes. This remedy is used prophylactically twice a week, and for medicinal purposes - daily.
• Anti-cellulite massage: every day after a shower, rub a portion of the massage product with 3-4 drops of rosemary into the target areas for 10 minutes. The result becomes noticeable after two weeks.
• Rejuvenating mask: mix 3-4 drops of rosemary oil with 10 ml of rosehip oil, apply to the face and neck for 45 minutes, then remove the remaining oil mask with a napkin. Apply daily.
• Rosemary essential oil for hair in an amount of 5 drops is dissolved in 250 ml of mineral water and used for rinsing after washing twice a week for three months. Hair becomes much thicker and healthier.

Application of facial oil:

Use in aromatherapy:

• To humidify the air and improve the health of the upper respiratory tract, use the following medicinal mixture for an aroma lamp: a drop of essential oils of mountain pine, palmarosa and sage with three drops of rosemary preparation and the same amount of essential lemon extract.
• For insomnia, the following composition is effective: 3 drops of juniper, two drops each of orange and jasmine with one drop of rosemary.
• An aromatic mixture of thyme (3 drops), rosemary (2 drops), geranium (2 drops) oils normalizes low blood pressure.

Contraindications

Except in cases of individual intolerance, rosemary essential preparation is contraindicated for:

• under 7 years of age;
• pregnancy and lactation;
• epilepsy and predisposition to seizures;
• drinking alcohol;
• inflammatory skin diseases (eczema, psoriasis);
• high blood pressure and chronic diseases of the cardiovascular system;
• autoimmune diseases;

It should also be noted that the sea dew extract is completely neutralizes the effect of homeopathic medicines.

Dosages

A powerful rosemary concentrate is used in its pure form only to lubricate acne and small areas of damaged skin. In other cases it is used in moderation:

• for aromatizing the air - from three to five drops per area of ​​15 square meters;
• in mixtures for inhalation - up to 3 drops per 1-2 liters of heated water;
• in aroma pendants – no more than 3 drops;
• for massage - up to 7 drops per tablespoon of base oil;
• for baths - up to 7 drops per milk, honey or salt emulsifier. Then the composition is dissolved in half a liter of water and poured into the bath;
• when rinsing – up to 5 drops per 250 ml of warm water;
• for compresses - 5-7 drops per liter of warm water;
• when rubbing - 7 drops per teaspoon of base oil;
• for applications you will need up to 8 drops per teaspoon of base oil;
• enrich cosmetics with 2-3 drops of rosemary extract per teaspoon of base cream.

The name of this plant is made up of 2 words - ros and mar. It is translated as “sea dew” or “dew of the sea.”

Rosemary is a subtropical shrub with needle-like greenish-silver foliage, just over 2 meters high. It grows in dry and warm places on the Mediterranean coast. Artificially grown for the production of spices and oil in the Balkans, France, and Tunisia. Although you can meet him further north.

Myths and history

People have known about the healing properties of rosemary since ancient times. For the Egyptians it was a symbol of rebirth; they treated it as a sacred plant, knowing about its tonic and healing properties. Its leaves were used to flavor wines and fumigate rooms. This is evidenced by the mortal remains of rosemary, which are now found in the necropolises of Ancient Egypt.

There is an opinion that Elizabeth (Queen of Hungary) looked beautiful until her old age, was active and energetic precisely thanks to the constant use of the composition - an emulsion with rosemary essential oil - later known throughout Europe under the name “Water of the Queen of Hungary”. The remaining components of this composition were rose oil, as well as lemon, lemon balm and peppermint.

Rosemary was also used for long-term storage of fresh meat, as it prevented it from rotting.

Application of oil

It should be noted that oil is produced from the buds, flowers and leaves of rosemary, which grows in Spain, Tunisia, France, and in the countries of the Balkan Peninsula. Rosemary has found application in cosmetology, medicine, perfumery, as well as in the manufacture of household chemicals. The oil of this plant has a stunning aroma and also has a wide healing effect.

Description and production

Rosemary oil, the use of which is described in this article, is obtained by steam-water distillation. In this case, the woody parts of the plant are removed, since they contribute to the deterioration of the aroma of this product. When making essential oil from dried rosemary leaves, they should be soaked in water before distillation.

Rosemary oil is a highly mobile, colorless or yellowish liquid with a spicy-spicy taste, as well as a very fresh camphor, slightly woody aroma.

Rosemary essential oil: properties, applications

This remedy has a stimulating, antiseptic, antioxidant, analgesic, antiviral, expectorant and immunostimulating effect.

Rosemary oil is used as a strong antiseptic. It is used for infectious and colds of the respiratory tract as an expectorant and mucolytic agent, for catarrh of the respiratory tract, bronchial asthma, influenza, colds, in addition to effectively strengthening the immune system.

The product has a positive effect on the nervous system, helping to improve and increase memory and performance.

Rosemary oil is used for diseases of the urinary system and gall bladder. It normalizes bile secretion, eliminates pain symptoms, and also promotes the dissolution and removal of stones from the gallbladder, in addition, it has an effective diuretic effect.

This remedy has a positive effect on the functioning of the gastrointestinal tract, eliminates flatulence, heartburn, and improves the secretion of the digestive glands.

Rosemary essential oil also stimulates blood circulation and heart activity, promotes vasodilation, and also helps with atherosclerosis and hypotension.

The analgesic effect of the drug is used for diseases of the joints and spine, rheumatism, arthritis, headaches, myalgia, and PMS.

It is widely used for skin diseases as a wound-healing, anti-inflammatory and rejuvenating agent for minor burns, abrasions, inflammatory processes, acne, excessive hair loss, dandruff, to eliminate small wrinkles, and also to stimulate hair growth.

For heart diseases

It is a good idea to combine lavender oil (an excellent antihypertensive and with purified rosemary oil, which has a nootropic effect. Such a mixture normalizes venous outflow from the brain, helps relieve cerebral vascular spasms, and is an excellent stimulant and, therefore, can normalize blood pressure.

People with arterial hypertension should combine such oils in a 3:1 ratio; when taken simultaneously, the antispasmodic effect of the oils is enhanced, as they exhibit synergism. At the same time, the exciting and stimulating effect of rosemary is enhanced by an excess of lavender.

For memory impairment

For this you will also need a mixture of oils. For the aroma lamp you will need to take lemon, rosemary and thyme oils in equal proportions.

For muscle pain

In this case, the following remedy will be effective. Juniper cream, purchased at a pharmacy, must be enriched with a mixture of rosemary and mint oils and applied to the sore spot.

In cosmetology

Due to its properties, rosemary oil has found application in cosmetology. It improves the elasticity of the skin, softens it, reduces enlarged pores, helps with acne and furunculosis, and eliminates scars.

The oil has a pronounced anti-cellulite effect and also helps tan. In this case, it must be taken orally - 1 drop of oil per glass of water.

Rosemary has been used to improve skin condition. To do this, dilute 2 drops of this oil with 4 drops of olive oil, stir, and apply to the face. After 40 minutes, blot your skin with a napkin. This procedure must be repeated every other day.

Dilute 2 drops of oil with a teaspoon of olive oil and apply directly to acne twice a day. This remedy will help you against acne.

To care for excessively dry skin, add rosemary to almond milk or carrier oil.

Rosemary oil for the face has also been used to smooth out wrinkles, as well as to increase the elasticity and firmness of aging skin. To do this, mix a spoonful of olive oil with two drops of rosemary. Lubricate your face with this mixture, and after 40 minutes, remove excess oil with a paper napkin.

The same recipe will help you with rosacea. To do this, you need to lubricate your skin every day.

Use this mixture to reduce age spots. Apply the composition pointwise to the stains until the desired result occurs.

For resorption of scars and scars

And in this case, rosemary oil is used for the face. The use of this remedy in this case is very simple: mix ten drops of rosemary oil with a spoon of olive oil. It is necessary to rub into the skin during scarring and healing.

For anti-cellulite massage

Add 5 drops of lemon, rosemary, 2 drops of patchouli to two tablespoons of olive oil. Rub into problem areas twice a day until the resulting mixture is absorbed.

Rosemary oil: use for hair

Rosemary oil is also known for its beneficial effects on the scalp and hair. It stimulates hair growth and eliminates dandruff, and also reduces hair loss, tones the scalp, making it healthier.

To strengthen normal or oily hair, use the mask recipe below.

You need to take 30 ml of olive oil as a basis. Pour 2 drops each of rosemary and thyme, 3 drops each of lavender and lemon oils into the base. The finished product must be rubbed into the roots and covered with a cellophane cap, then left for an hour. Next you need to rinse with water. Use at least twice a week.

To 30 ml of olive oil add a couple of drops of lavender, lemon, geranium, orange oils, as well as rosemary oil. Using this hair product helps strengthen brittle and dry hair.

If you like to mix oils with your shampoo, then the following recipe will come in handy. In this case, you need to take 100 ml of mild shampoo as a basis and add 6 drops of thyme and rosemary oils, as well as 4 drops of lavender and lemon oils. Mix everything. The medicated shampoo is ready.

Rosemary oil (its properties and uses are described in this article) is suitable for strengthening weak hair. To do this, make a mask with oil: mix a drop of rosemary, lavender, and 2 yolks with a spoon of salt. This mask must be applied to your hair and washed off after half an hour. You can simply wash your hair with this mixture, replacing shampoo with it.

If you are new to using such products, apply a drop of rosemary oil to a wooden comb and then comb your hair with it. This action will promote a good mood and clarity of thought, as well as effectively strengthen the hair.

Try it, it’s likely that the spicy bitterness of the plant is just what you need.

Against insects

Rosemary oil is used in perfumery to impart a warm, woody aroma.

For respiratory diseases, the following recipe will help you. For adults, apply 2 drops of oil to a piece of sugar. It needs to be dissolved twice a day.

And the use of the plant is described in detail in this article) is used for bloating, atherosclerosis, for In this case, you need to take two drops of oil with ½ glass of beer for two weeks.

Invigorating bath: add 10 drops of rosemary oil to half a glass of milk or cream.

Refreshing composition for facial skin: dissolve three drops of rosemary oil in a spoon of apple cider vinegar and add to ½ liter of clean cold water.

Contraindications

Essential oil should be used with extreme caution in case of epilepsy, individual intolerance, hypertension, during pregnancy, and in children under 6 years of age.