Oatmeal peelings for facial skin. Oatmeal face scrub Oatmeal scrub for

15.11.202127.05.2017

In addition to its excellent cleansing ability, oatmeal scrub smoothes the face and solves problems excessively oily skin, reducing sebaceous secretions, increases skin elasticity, fights inflammation (pimples, blackheads) and irritation. Natural scrubs made from oatmeal are hypoallergenic and can be used even with very dry skin.

Content:

Composition and benefits of oatmeal for skin

The fatty acids contained in oatmeal (nicotinic, pantothenic) have a positive effect on metabolic processes, normalizing them, soften the skin, participate in tissue synthesis, and provide protection against infections.
Vitamins (groups B, H) stimulate the protective function, even out and smooth the skin, and increase the level of ceramides.
Microelements and macroelements (magnesium, phosphorus, zinc, potassium, manganese) help increase the oxygen content in cells and their regeneration.
Antioxidant (vitamin E) fights inflammation.
Amino acids (lysine, arginine, tryptophan) have an intense moisturizing and soothing effect.
The oatmeal cleansing treatment will show improvements on your face after just one use.

Video: The benefits of oatmeal in the program “About the Most Important Thing”

Rules for using homemade oat scrubs

Cleansing should begin with warming up the face and opening the pores, for which it is good to use steam baths with herbs.
The composition should be applied for five minutes with soft circular movements, strictly following the massage lines.
During the procedure, do not apply the scrubbing composition to the area around the eyes.
After treating the skin, keep the mixture on your face for another 3 minutes.
Rinse off the mixture with water at room temperature and be sure to moisturize the skin with a good cream.
Home oatmeal scrub for the face, fresh is prepared for each procedure; leftovers cannot be stored.

Recipes for making oatmeal scrubs

For oily and combination skin, it is better to dilute oatmeal with water; for normal and dry skin, it is better to use a combination of oatmeal and milk.

Recipes for all skin types.

Cucumber-oat scrub.

Compound.
Fresh cucumber chopped on a coarse grater - 1 tbsp. l.
Oatmeal (flour) – 1 tbsp. l.

Application.
Mix the ingredients, scrub the skin that is damp after washing for a few minutes, wash with warm water and apply cream. For those with oily skin, it is recommended to add 1 tsp to the composition. wheat flour (oatmeal).

Video: Gentle oatmeal peeling.

Oatmeal scrub with soda.

Compound.
Baking soda – 1 tbsp. l.
Hercules - 1 tbsp. l.
Warm water – 1 tbsp. l.

Application.
Mix the ingredients and leave covered for 5 minutes. The result should be a mass reminiscent of the consistency of a paste. Scrub your face, wash and apply cream.

Scrub with rosehip.

Compound.
Small fresh cucumber – ½ pc.
Rosehip oil – 3 ml.
Argan oil – 3 ml.
Hercules - 1 tbsp. l.
Milk – 8-10 ml.

Application.
Combine the ingredients into a homogeneous mass, let stand covered for ten minutes, then treat the skin, wash and lubricate your face with cream.

Recipes for normal to dry skin.

Classic recipe.

Compound.
Rolled oats flakes – 1 tbsp. l.
Powdered milk – ½ tbsp. l.
Hot milk.

Application.
Mix the cereal with dry milk and pour in the heated milk until the mixture is completely covered. Cover the top with a lid and leave to swell for 5-10 minutes. Gently scrub the skin with the finished mixture.

Scrub with carrot juice.

Compound.
Hercules - 1 tbsp. l.
Freshly squeezed carrot juice.

Application.
Pour carrot juice over the oatmeal so that the flakes are completely covered with it, leave for 5-10 minutes to swell. Use the mixture for peeling, wash with water at room temperature and apply cream.

Corn-oat scrub.

Compound.
Sugar – 1 tsp.
Corn flakes – ½ tbsp. l.
Hercules flakes – ½ tbsp. l.
Olive oil (any other vegetable oil can be used) – 1 tsp.

Application.
Combine all dry ingredients and add oil until a thick paste forms. Use the prepared mixture as a peeling for the skin for 3 minutes, then wash and lubricate your face with cream.

Oatmeal salt scrub.

Compound.
Hercules - 1 tbsp. l.
Fine sea salt – ½ tsp.
Olive oil – 2 tbsp. l.

Application.
Mix all ingredients in a glass bowl and use as an exfoliator.

Walnut-pumpkin scrub.

Compound.
Chopped pumpkin pulp without peel - 1 tbsp. l.
Oatmeal – 1 tsp.
Ground walnuts(flour) – 1 tsp.
Olive oil (can be replaced with high-fat cream) – 1 tsp.

Application.
Mix all the ingredients of the recipe, apply as usual, wash with warm water and apply a moisturizer.

Egg-oat scrub.

Compound.
Hercules - 2 tsp.
Egg yolk – 1 pc.
Vegetable oil – 2 tsp.
Sugar – 1 tsp.

Application.

Deep cleansing scrub with aloe.

Compound.

Oatmeal – ½ tsp.
Liquid honey – ½ tsp.
Aloe juice – ½ tsp.
Water or herbal decoction.

Application.
Pour dry ingredients with water or broth to form a paste-like mass. Use it as a cleanser and exfoliator. Wash with warm water and apply your usual moisturizer.

Egg cream scrub.

Compound.
Almonds crushed in a coffee grinder - ½ tsp.
Hercules - ½ tsp.
Egg yolk – 1 pc.
Heavy cream – ½ tsp.

Application.
Combine everything into a homogeneous mass, apply it to the skin, massage for a few minutes and rinse with warm water; at the end of the procedure, lubricate your face with a cream suitable for your skin type.

Recipes for oily and combination skin.

Protein-oat scrub.

Compound.
Almonds crushed in a coffee grinder - ½ tsp.
Oatmeal – ½ tsp.
Egg white – 1 pc.
Low-fat yogurt – ½ tsp.

Application.
Combine all ingredients into a homogeneous mass, apply it to the skin, massage for a few minutes and rinse with cool water; at the end of the procedure, lubricate your face with a cream suitable for your skin type.

Protein-lemon scrub.

Compound.
Hercules - 2 tsp.
Egg white – 1 pc.
Lemon juice – 2 tsp.
Finely ground sea salt – 1 tsp.

Application.
Add vegetable oil to the pre-beaten yolk with sugar, pour the resulting mixture over the flakes. After 5 minutes, use the peeling composition.

Wheat-oat scrub.

Compound.
Rolled oats flakes – 1 tbsp. l.
Wheat flour (or oatmeal, or starch - ½ tbsp.
Boiled water.
Lemon juice – 3 drops.

Application.
Combine the dry ingredients in a ceramic bowl, dilute with water to a paste, and add lemon juice at the end. Scrub your face with the prepared mixture, leave for 5 minutes and rinse with cool water. At the end of the procedure, lubricate your face with cream.

Scrub mask with aloe.

Compound.
Hercules flakes crushed into flour - 2 tsp.
Sugar – 1 tsp.
Aloe juice – 1 tsp.
Lemon juice – 3 drops.
Purified water is warm.

Application.
Combine sugar and flour to form a paste, add lemon juice and aloe juice. Use the prepared mixture for peeling. Wash with water at room temperature and apply cream.

Scrub with grape juice.

Compound.
Hercules - 1 tbsp. l.
Grape juice – 1 tbsp. l.
Mineral water – 1 tbsp. l.

Application.
Pour the flakes with water and juice and let them swell. Apply the finished mass with massaging movements, rinse with cool water and apply a suitable cosmetic product with a moisturizing effect.

Oatmeal-rice scrub.

Compound.
Rice – 1 tbsp. l.
Oatmeal – 1 tbsp. l.
Kefir (non-fat yogurt) – a little.

Application.
Mix rice and cereal in a coffee grinder and grind. Pour the finished mixture with kefir, spread the thin mass over the face with massaging movements, rinse with cool water and apply cream.

These recipes will help you quickly, effectively and without much expense keep your skin in a perfectly clean condition, prevent the appearance of blackheads and inflammatory processes.

Oatmeal is a product that can be found in almost any home. However, not everyone knows that it can be used not only to prepare a healthy breakfast, but also as an ingredient in all kinds of body care products. In terms of its healing effects on the skin, oatmeal occupies a leading position.

Benefits of oatmeal for the face

The popularity of using oatmeal in the cosmetic field is determined not only by the availability of the product: due to the presence of vitamins (A, E, C, group B, K, choline), macro- and microelements and amino acids, it can improve the condition of the skin in general, cope with acne and wrinkles.

Oatmeal also successfully combats problems caused by dry skin: flaking, itching, rashes or irritation. It will help the skin stay hydrated for a long time, maintaining the natural water balance in the dermal cells.

Homemade oatmeal scrub:

exfoliate dead cells;
will get rid of blackheads;
softens and moisturizes the skin;
removes dirt;
deeply cleanses and tightens pores;
will make your complexion even.

Rules for using the scrub

You can use an oatmeal scrub for any skin type, but when choosing a recipe you should pay attention to whether it suits yours.

Use cleansers with caution if capillaries are located close to the surface of the skin.

Hercules scrubs are gentle, so they can be used even by people with sensitive skin.

If there are unhealed wounds on your face, it is better to wait until they heal so as not to provoke irritation.

Use an oatmeal scrub no more than twice a week, but if your facial skin is dry, reduce use to once every 7 days.

It should be remembered that such cosmetical tools Do not apply to the area around the eyes.

Recipes

The skin of the face, with an oatmeal scrub applied to it, is massaged, if there are no special reservations in the recipe, for several minutes, after
which the composition is washed off with warm water.

Suitable for any skin type:

Fill a handful of oatmeal with water. For dry skin, use milk instead of water.
2 tsp. Combine rolled oats ground in a coffee grinder with granulated sugar, aloe and lemon juice (take 1 tsp each). Add some mineral or regular water.
To 1 tbsp. l. oats flakes, mix in a few crushed sweet grapes (if there are seeds, they need to be removed). Add warm water and let the mixture sit for 5 minutes.

To save time, you can make a long-lasting scrub base, into which, if necessary, you will need to pour 2-3 tablespoons of water:

Mix ½ cup brown sugar, ground almonds, 1 tbsp. l. oatmeal, a pinch of dried calendula leaves, 1 tsp. nutmeg and 2 tsp. vanilla extract. The mixture should be stored in a closed container.

Scrubs prepared according to the following recipes are suitable for normal and oily skin:

2 tbsp. l. Mix rolled oats flakes ground with a blender with 1 tsp. baking soda, a little cinnamon and water. After washing off the scrub, it is advisable to rinse your face with water with lemon juice added to it.
Taking 1 tbsp. l. boiled oatmeal flakes and sugar, add a little lemon juice and 2 tbsp. l. olive oil. Dilute the resulting mixture with warm water to a paste consistency. The best effect will be if you use this scrub before bed.
Mix rice and rolled oats in equal proportions and grind them in a blender. Add kefir or yogurt there.

For normal, dry or mixed skin types:

Take ½ tbsp. l. corn and oat flakes and 1 tsp. granulated sugar, dilute with olive oil.

For sensitive skin:

To whipped with 1 tbsp. l. honey stir in egg white 1 tbsp. l. oatmeal. After use, do not wash off the scrub; leave it on for 10 minutes as a mask.

A scrub that will reduce inflammation and help get rid of acne:

2 tbsp. l. beat ground rolled oats with 1 tbsp. l. sea salt, the yolk of one egg and 1 tsp. olive oil.

By regularly using, following all the above recommendations, a rolled oatmeal facial scrub, you will minimize traces of acne, improve the appearance and texture of your facial skin and keep it firm and smooth.

The skin of the body, just like the skin of the face, requires gentle care, care and attention. For this purpose, manufacturers of cosmetic products produce all kinds of gels, creams, scrubs, and lotions. All this can be seen in any store or salon. Unfortunately, the composition of these products very often leaves much to be desired.

Chemical additives create only the illusion of a feeling of smoothness and silkiness, without carrying anything useful; rather, on the contrary, destroying the protective function of the skin. Not everyone can afford good quality cosmetics.

In any case, you can always use folk recipes beauty. After all, somehow our great-grandmothers managed to look beautiful for our great-grandfathers, without going to cosmetics stores. Why are we worse?

Oatmeal for the body: beneficial properties

Among the inexpensive but high-quality products, one can highlight such as oatmeal. Regular flakes are already good on their own, but with the addition of some additional ingredients they will help make your skin truly irresistible.

What are the benefits of scrub and other oatmeal products for the body?

It’s worth noting right away that oatmeal can be used not only for the body, but also for the face and hair. It is so soft but effective that its use will not harm, but will only improve the condition of any skin type.

Indeed, this is a universal product, suitable for both young girls with combination skin type and older ladies who no longer have enough elasticity.

In addition, it removes toxins well, which, in turn, allows us to stay young longer.

If you have at least a glass of regular oatmeal in your cupboard, you can consider your home spa open!

Oatmeal scrub recipes

What recipes are there for scrubs made from oatmeal? However, why only scrubs? These are also gels with a soft peeling effect, body masks or wash-off lotions.

Remember that any of the above products has only a one-day shelf life, so it is not recommended to prepare, say, the same lotion for future use. The exception is the creation of a dry mixture.

To prepare, you will need to prepare the following things and tools:

a comfortable, cute bowl that would please the eye;
wooden spatula for stirring;
measuring cup and tablespoon;
towel;
clean diaper for wrapping;
coffee grinder

Recipe No. 1 - universal body scrub made from oatmeal.

To prepare this scrub, take half a cup of oatmeal and any essential oil of your choice. As a matter of fact, the last component is added for fragrance, so if you don’t have the treasured small bottle, you can do without it.

Preparing this product does not require any special skills; just pour hot water over the oatmeal and add a couple of drops of oil. As soon as the mixture has cooled, thoroughly wipe your body with the resulting scrub using massage movements. After the procedure, the skin will become soft and smooth. This scrub is also a facial peeling.

This type of scrub is quite gentle and soft, so it is quite suitable for sensitive skin. If you want to make the scrub harsh, then the following recipe will suit you better.

Recipe No. 2 - oatmeal scrub with ground coffee

Take one third cup of oatmeal and one tablespoon of ground coffee. The coarser the grind, the harsher the product will be. Add coffee to the cereal, pour hot water over everything. After cooling, the product can be applied to the body with massage movements. It is not recommended to add essential oil here, since coffee itself gives a wonderful aroma.

Recipe No. 3 - oat wrap.

Oatmeal wrap. For this procedure you will need to prepare half a glass of oatmeal, two tablespoons of honey and two tablespoons of sour cream. Oatmeal can be easily prepared using a coffee grinder or purchased ready-made in the store. As a last resort, you can just take small flakes.

Brew the flakes into a thick porridge, add honey and sour cream to it, mix thoroughly and apply to problem areas. Wrap the top with cling film or a clean diaper and leave for an hour. Rinse off with warm water. The result will surprise you: the skin will become very soft and silky, elasticity and smoothness will appear.

Of course, cellulite, if it exists, will not disappear, because for this one wrap, even a professional one, is not enough. However, with regular use « Orange peel» may smooth out.

It is worth noting that this mixture can also be used as a face mask. The result after it is amazing. The benefits of sour cream and honey in cosmetology are known to everyone.

Recipe No. 4 - oatmeal cleansing gel for the body.

Attention! This home remedy, like the previous one, can also be used as a face wash.

You will need:

1 glass of oatmeal;
1 tablespoon of medicinal herbs
1 teaspoon olive oil;
a piece of gauze.

Brew the herbs and pour the hot brew generously over the cereal. As soon as the porridge swells, strain it through gauze folded several times. Finally add olive oil. The resulting sticky liquid will be a homemade body gel.

It cleanses very gently, without irritating even the most sensitive skin, while medicinal herbs disinfect and protect. That is why this gel option is suitable for the face.

Advice! If you have pimples on your body and face, add two drops of oil to the product tea tree or a teaspoon of aloe juice.

Constantly using oatmeal on your body and face will make your skin velvety like a baby's. In addition, after a while you will notice how small wrinkles have smoothed out, rashes and irritations have disappeared, the skin has brightened and acquired a uniform color.

The materials posted on this page are informational in nature and intended for educational purposes. Site visitors should not use them as medical advice. Determining the diagnosis and choosing a treatment method remains the exclusive prerogative of your attending physician.

Beneficial features

This natural product has a beneficial effect on the skin:

cleanses and frees her from harmful substances;
tones;
maintains water balance;
reduces acne wounds;
improves blood circulation;
reduces swelling;
smoothes wrinkles;
regenerates the epidermis;
eliminates blackheads and pimples;
prevents dry skin problems;
heals minor wounds.

Composition of oat flakes

Selenium is a powerful antioxidant. It is found in oatmeal and prevents skin aging.
Amino acids have an intense soothing and moisturizing effect.
Zinc, which oatmeal is rich in, stabilizes hormonal imbalances that cause pimples.
Vitamin B group, contained in oatmeal, stimulates the protective function.
Vitamin E acts as an antioxidant: heals wounds and minor injuries.
Acute and flaky skin is nourished thanks to the polysaccharides found in oatmeal. They prevent cheeks from sagging and make them firm.
Oatmeal is an excellent exfoliant that is suitable for different types skin.
Oatmeal for the face is a natural absorbent. It cleanses excess oil from skin pores well and reduces the occurrence of comedones and whiteheads.

Contraindications

Although oat scrubs have a natural composition, they do not always provide good impact on the skin. The thing is that oats, containing exfoliating particles, can cause injury to sensitive and thin skin. Let's look at the contraindications of oatmeal scrubs.

Pregnancy period. At this time, quite serious changes occur in the body and many body care procedures are prohibited. Oatmeal can rarely cause negative reactions, but scrubs contain honey, essential oils which can cause allergies. Therefore, it is better not to take risks.
Tender sensitive skin. It is easy to injure such skin. Therefore, do not use oatmeal scrubs to exfoliate delicate skin.
Eczema, dermatitis, psoriasis. For such dermatological diseases, such scrubs are contraindicated, as they can aggravate the situation.
Cuts, wounds. Scrubbing should be avoided if there are scratches on the skin. When the mixture gets into wounds, it causes inflammation and pustules. Oatmeal mucus is an excellent breeding ground for microorganisms.
Ulcers and burns. They are considered serious damage. In such cases, avoid peeling oatmeal so as not to increase the pain. Oatmeal itself is harmless, but the ingredients in the scrub can slow down the healing process. You must wait until the wounds heal before using the product.
Venous nodes. If you have venous diseases, it is better to avoid such procedures. If the damaged areas are small, they cannot be used.
Cuperosis. Since oatmeal helps improve blood circulation and dilate blood vessels, this means that it cannot be used for asterisks and vascular networks.
A tan. Do not use oatmeal scrub after sunbathing, as it will ruin the bronze tint of the epidermis and increase sensitivity. In this case, the likelihood of pigment spots also increases.
Allergic reactions. If you are prone to allergies, then some oatmeal mixtures are contraindicated. Before using the scrub, do a test on the back of your elbow.

Rules for using oatmeal scrub

Warm up your face and cleanse it. To do this, use herbal steam baths.
Apply the composition in a circular motion along the massage lines for 5 minutes.
Do not apply the scrubbing composition to the area around the eyes during the procedure.
After the skin has been treated, keep the mixture on your face for another three minutes.
Rinse off the mixture with water at room temperature and moisturize the skin with cream.
Prepare the oatmeal facial scrub immediately before use. Its remains cannot be stored.

Facial scrub recipes

Oatmeal with honey

Three ingredients are included in this scrub. These are oatmeal, honey and base oil (olive, coconut, almond). Everyone knows honey for its natural, healing and antibacterial properties. The oil easily cleanses the pores of the skin, moisturizing and nourishing it.

Cooking method:

Grind two parts of oatmeal in a blender. Take one part each of honey and base oil. Mix the ingredients to obtain a thick sticky mixture. You can dilute it a little with green tea or water. Apply the oatmeal scrub evenly to your face, leave for a couple of minutes, and then rub into the skin. Then rinse with water. After this procedure, the face takes on a surprisingly fresh look.

For all skin types

Oatmeal and cucumber scrub

Grind fresh cucumber (1 tbsp) on a coarse grater, add 1 tbsp. l. oatmeal.

Mode of application:

Mix the ingredients, then after washing, scrub the damp skin for a few minutes, then wash with warm water and apply the cream. For those with oily skin, it is recommended to add 1 tsp to the mixture. wheat flour.

Oatmeal scrub with baking soda

Mix 1 tbsp. l. baking soda, 1 tbsp. rolled oats, 1 tbsp. l. warm water. Leave them covered for five minutes. You should get a composition similar to the consistency of a paste. Scrub your face, wash and apply cream.

Rolled oats scrub with rose hips

Mix half a fresh small cucumber, 3 ml each of rosehip and argan oil, 1 tbsp. rolled oats and 10 ml of milk and combine them into a homogeneous mass, let stand for 10 minutes under the lid. Next, treat the skin, wash and lubricate your face with cream.

For dry and normal skin

Classic scrub recipe

1 tbsp. l. Mix rolled oats with ½ tbsp. l. powdered milk. Then pour the heated milk over them so that the mass is completely covered. Cover the top with a lid and leave to swell for 10 minutes. Gently scrub the skin with the resulting mixture.

Rolled oats scrub with carrot juice

1 tbsp. l. pour oatmeal with fresh carrot juice so that they are completely covered with it. Next, leave them for 10 minutes to swell. Use the peeling mixture, then wash your face with water at room temperature and apply the cream.

For combination and oily skin

Protein-oat scrub

Combine ½ tsp into a homogeneous mass. almonds, ground in a coffee grinder, oatmeal, low-fat yogurt and 1 pc. egg white. Apply to skin, massage for a few minutes, then rinse with cool water. When finishing the procedure, lubricate your face with the cream that suits your skin type.

When making and using oatmeal facial scrub, consider the above recommendations. It would also be useful to consult a cosmetologist.

Oatmeal facial scrub is an affordable and versatile skin cleanser. It gently removes dead skin particles, dirt, dust and sebum. Regular use of a homemade product will help cope with enlarged pores, even out complexion, and eliminate and prevent the appearance of blackheads.

Oatmeal flakes are rich in minerals, acids and vitamins that have a beneficial effect on the skin.

vitamin B3, which protects the skin from external adverse effects, whitens and reduces excessive pigmentation;
amino acids that have a strengthening effect on cell walls, moisturize the skin and reduce rashes;
minerals (zinc, cobalt, sulfur, sodium), activating cell regeneration processes, filling tissues with oxygen, neutralizing toxins;
phytic acid, which reduces pigmentation and reduces inflammation;
vitamin E, which protects the skin from sun rays and moisturizes it;
pantothenic and nicotinic acids, which protect tissues from infections and participate in the process of normalizing metabolism.

Crushed oatmeal gently exfoliates dead skin particles, draws out dirt and sebum from pores, and removes cosmetic residues.

After regular use of a face scrub with oatmeal, the skin condition noticeably improves: it looks fresh, smooth and soft, tightened, dryness and inflammation are reduced. A healthy complexion returns, pores become smaller, blackheads disappear, and traces of acne scars become almost invisible. The result will be noticeable after just a few uses.

Consisting of natural ingredients, exfoliating products do not contain allergens or harmful substances, so they are used for any skin type, including sensitive ones.

Terms of use

In order for the scrub to bring the desired result and not worsen the condition of the skin, it is important to remember several rules for using it at home:

Oatmeal scrub, like any other, should be used with caution by people who have capillaries located close to the surface of the skin.
You should not use products with abrasive particles if there are wounds or scratches on your face. It is better to postpone the procedure until they are completely healed.
It is not advisable to use any scrub too often: 2 treatments per week are enough for oily skin, 1 time for dry skin.
Scrubbing compositions should not be applied to delicate areas of the skin: around the eyes and lips.

You can get the maximum benefit from using an oatmeal facial scrub if you follow a simple procedure:

First, wash your face, thoroughly rinsing off cosmetics or skin care products.
Pre-steaming will help the pores open, and the active substances contained in home remedy, penetrate deep into the epidermis and have maximum effect. To do this, use steam baths made from herbal infusions.
The scrub itself is applied with gentle massaging movements to the skin. At the same time, the product is applied to the neck and décolleté area.
After a light massage, do not wash off the mass immediately, but leave it for several minutes.
Remove dried scrub with warm water and then apply moisturizer.

Recipes for the most effective oatmeal scrubs

Exfoliating home remedies are prepared keeping in mind your skin type and the problem that needs to be addressed.

Universal

Suitable for cleansing skin of any type.

Simple

A handful of flakes crushed in a blender are poured with warm water and mixed.

Grape

2-3 sweet grapes are turned into puree, after removing the seeds from them, and combine with a tablespoon of flakes. Pour heated water over the mixture to form a thick paste and let it sit for a few minutes.

Citric

Ch.l. lemon juice is mixed with an equal amount of aloe juice and sugar, 2 teaspoons of ground oatmeal are added to the resulting mass. Dilute with warm water.

In order not to waste time preparing a homemade scrub every week, it is worth making a base in advance that can be stored for a long time, diluting some with warm water immediately before application.

Combine half a glass of almonds crushed in a coffee grinder with the same amount of brown sugar, sprinkle the mixture with a pinch of dry calendula leaves, add tbsp. l. oatmeal, 2 teaspoons vanilla extract and a teaspoon of nutmeg powder. Place in a container with a tight-fitting lid and store in a dry place.

For normal to dry skin types

You can use 2 means:

A mixture of corn and oat flakes taken in equal proportions. They are crushed, mixed with 1 tbsp. spoon of olive oil, sprinkle the mixture with 1 tsp. Sahara. Mix everything well.
2 tsp oatmeal mixed with the same amount of olive oil, 1 tsp. sugar, add egg yolk to the mixture.

For dry

Scrubs made according to these recipes gently cleanse dry skin, moisturizing it.

Lactic

A handful of cereal is crushed and mixed with the same amount of milk powder. Add a little warmed milk and leave to swell for a while. If you need to improve your complexion or give a light tan, dilute the dry mixture with freshly squeezed carrot juice instead of milk.

Pumpkin

Mash a piece of pumpkin pulp with a fork, take 1 tbsp. l. this mass is mixed with 1 tsp. chopped walnuts and the same amount of cereal and olive oil (heavy cream).

This oatmeal scrub will not only gently cleanse, but also saturate the skin with moisture and give the face an even, healthy color.

Honey

Chopped almonds are mixed in equal proportions with oatmeal flakes, aloe juice is poured in, and a little honey is added. You can dilute the mass to a paste with heated water or a decoction of herbs. The latter will increase the effectiveness of the product.

Cucumber

40 g of cucumber is grated on a fine grater, combined with 6 ml of argan oil and the same volume of rosehip oil. Pour 2 tbsp into the mixture. l. cereal, pour 16 ml of milk. After mixing the resulting mass, let it swell for 7 minutes.

Soda

1 tbsp. l. Mix flakes and soda, add a little water. Cover the container with a lid for a few minutes until the mixture softens.

For oily

You can eliminate shine and tighten pores using scrubs prepared according to these recipes:

2 tsp. flakes are mixed with the same amount of lemon juice, add tsp. sea spoon and 1 egg white.
Equal parts of ground almonds and oatmeal flakes are poured with a small amount of low-fat yogurt, and egg white is added to the mixture.

To tighten pores

A little freshly squeezed grape juice is poured into a container with a handful of cereal, add a spoon mineral water. Leave the mass to swell.

The flakes crushed in a coffee grinder or blender are combined with a pinch of sea salt and two tablespoons of curdled milk or natural yogurt. After such a scrub, the pores on the face narrow and the amount of sebum decreases.

Combine a teaspoon of soda with 2 tablespoons of crushed flakes, add a pinch of cinnamon, and pour the mixture with water. After using the scrub, rinse the skin with water acidified with lemon juice.

Rice grains and oatmeal flakes in equal quantities are poured into a coffee grinder and crushed. The resulting mixture is diluted with kefir or low-fat natural yogurt. After application, the mass is not washed off immediately, but left for 5–10 minutes.

Whitening

A teaspoon of grated cucumber mass is combined with 16 g of flakes. An additional tsp is added to the composition for oily skin. wheat flour.

25 g of flakes are combined with tsp. lemon juice and the same amount of natural yogurt or kefir.

Against blackheads

Any ground nuts are mixed with oatmeal flakes, take 1 tbsp. l. this mixture. For dry skin, add yolk and tbsp. l. fat sour cream; for fatty ones – protein and a spoonful of kefir.

For acne and inflammation

6 g of honey is mixed with 5 g of finely ground salt and tbsp. l. oatmeal. Dilute with olive oil.

The yolks are combined with tsp. olive oil, two tbsp. l. ground flakes and tbsp. l. sea salt.

Regular use of homemade oatmeal scrubs will help you cope with the most common skin imperfections at home.