Table 1 per week. List of excluded products and dishes

28.08.202327.05.2017

Digestion of food by the stomach occurs with the participation of hydrochloric acid. With gastritis, the secretion of mucus slows down, and hydrochloric acid has a destructive effect on the lining of the stomach and duodenum, which ends in the formation of ulcers.

For patients with chronic gastritis with increased or decreased acidity of gastric juice, peptic ulcer of the stomach and duodenum during recovery, as well as during the recovery period after gastric surgery, doctors prescribe therapeutic diet table No. 1. Today we will explain the essence of therapeutic dietary nutrition, we will give indicative diet menu table 1 for a week.

Why is the therapeutic diet table 1 prescribed?

Diet table 1 is designed to provide peace to the gastric mucosa and the possibility of its speedy recovery. Food should be taken only warm and prepared in a certain way, eliminating excessive stimulation of gastric secretion and the possibility of exacerbation of the disease.

Diet table 1 allows you to provide the patient with all the proteins, carbohydrates, microelements and vitamins necessary for the body, while at the same time using a gentle diet, which helps to recover faster from illness.

Diet: allowed and prohibited foods

Until the disease enters the stage of stable remission with a decrease in inflammatory processes and healing of ulcers, food should be consumed pureed. In the future, you don’t have to grind the products.

In the diet, table 1 of the menu is made up of permitted products, indicating recommended dishes.

First courses. These are mainly soups, vegetarian or with ground boiled meat, pureed cereals, pureed vegetables, milk soups with noodles, soups from pureed berries with semolina.
Second courses. Dishes made from boiled, steamed or baked rabbit meat, skinless chicken, beef, boiled tongue and liver. You can steam zrazy, cutlets, and meatballs. Low-fat fish, boiled or in the form of steamed cutlets. Suitable perch, cod, pike perch, hake. Vegetables allowed are cauliflower, carrots, potatoes and beets - boiled and pureed. On diet table 1, you can use any cereal, well boiled in water or milk. Eggs – 2-3 per day, soft-boiled or steamed omelet.
Milk and dairy products. Cream, sour cream, low-fat cottage cheese, milk, mild cheese and butter are allowed.
A little refined sunflower oil and butter are allowed to be added to dishes.
Third courses. Mashed or boiled fruits and berries. Kissels, purees, compotes. Honey, marshmallows, marshmallows, sugar and jam. Baked apples. Pears, cherries, bananas and strawberries are fresh. Drinks include coffee and tea with milk, rosehip infusion and sweet juices.
Flour products. Dry cookies, white stale bread, baked pies with cottage cheese, jam, apples, fish and meat.

You need to exclude 2 food groups from your diet:

foods that may cause or increase discomfort (carbonated drinks, tomatoes, strong coffee, tea and others);
products that stimulate the secretion of the intestines and stomach (concentrated fish and meat broths, fried foods, mushroom decoctions, canned fish and meat, pickled fruits and vegetables, seasonings and spices);

In addition, on a therapeutic diet, table 1, you need to exclude rye and fresh bread, pearl barley, corn, millet and barley cereals. Legumes, radishes, white cabbage, sorrel, cucumbers, pickled, pickled and salted vegetables are prohibited. But, first of all, you need to focus on your own feelings. If you eat a certain product and feel discomfort in the epigastric region, and even more so vomiting and nausea, you should abandon this product.

Sample diet menu table 1 for a week

Now we will offer an approximate diet menu table 1 for the week.

Monday

1st breakfast: boiled egg, rice porridge with milk, tea with milk;
lunch: oatmeal soup with milk, steamed meatballs, carrot puree, fruit mousse;
afternoon snack: crackers, rose hip decoction;
dinner: boiled fish, boiled potatoes, tea with milk.

1st breakfast: steam omelette, crumbly buckwheat porridge, tea with milk;
2nd breakfast: baked apple;
lunch: milk rice soup, steamed meat soufflé, apple jelly;
afternoon snack: wheat bran decoction, crackers;
dinner: steamed cottage cheese soufflé, fruit jelly;

Before going to bed, drink a glass of milk.

1st breakfast: soft-boiled egg, semolina milk porridge, jelly;
2nd breakfast: curd pudding;
lunch: vegetarian potato soup, boiled meat, boiled carrots, dried fruit compote;
afternoon snack: savory bun, rosehip infusion;
dinner: boiled fish baked with cream sauce, carrot-apple roll, milk tea.
milk at night.

1st breakfast: lazy dumplings, oatmeal with milk, compote;
2nd breakfast: non-acidic fresh cottage cheese, rosehip decoction;
lunch: milk noodle soup, turkey meatballs, cauliflower, tea with milk;
afternoon snack: wheat bran with dry biscuit;
dinner: salad of boiled sausage and boiled vegetables, berry mousse, jelly;
milk at night.

1st breakfast: soft-boiled egg, rice milk porridge;
2nd breakfast: baked pear with sugar, dried fruit compote;
lunch: vegetable puree soup, boiled pike perch, vermicelli, weak tea;
afternoon snack: berry mousse;
dinner: meat soufflé, cottage cheese casserole, weak tea;
milk at night.

environment menu.

Sunday

Thursday menu.

The famous Soviet nutritionist M. Pevzner developed diets or tables used for various diseases. Thus, diet 1 is intended for people suffering from peptic ulcers of the stomach and duodenum or gastritis.

Characteristics of diet table 1

This diet is divided into several tables:

Diet 1a. Provides maximum thermal, chemical and mechanical sparing of the mucous membrane of the gastrointestinal tract, which reduces the activity of inflammatory processes and creates favorable conditions for the healing of erosions and ulcers. Diet 1a is usually prescribed in the first 6 to 8 days of exacerbation of a peptic ulcer, as well as in acute gastritis or in the first days of exacerbation of chronic gastritis with low acidity. Food is steamed or boiled, served in pureed liquid or mushy form. Both cold and hot dishes are completely excluded. Allowed: liquid pureed milk porridges and soups with added butter, steam omelet, milk, jelly, rosehip infusion and weak tea. Eating every three hours. Warm milk is a must at night.
Diet 1b. It is prescribed after diet 1a, when patients begin to subside the symptoms of an exacerbation of peptic ulcer or gastritis. In addition to the dishes listed above, diet 1b includes white bread crackers, pureed vegetable soups, steamed fish and meat cutlets.
Diet table 1. This diet is prescribed to patients after the exacerbation of stomach diseases has completely subsided. It differs from diet 1b in that dishes can be prepared unprocessed.

Diet table 1: what foods are allowed?

Bakery products - yesterday's or dried wheat bread, savory and very well-baked buns, biscuits, dry biscuits;
Vegetable broth soups, milk and cereal soups;
Lean meat in the form of steamed zraz, cutlets, meatballs, as well as boiled tongue and liver;
Milk and dairy products (non-acidic kefir, fresh grated cottage cheese, a little sour cream);
Steam omelet or soft-boiled eggs;
Cereals – rice, semolina, buckwheat, oatmeal. You can use them to prepare puddings, soufflés, steamed cutlets, porridges and soups.
Pasta;
Vegetables: cauliflower, beets, potatoes, carrots, ripe tomatoes, pumpkin, zucchini. Diet 1 recipes call for these vegetables to be boiled or steamed. With diet 1a, vegetables are excluded, and with diet 1b they are served pureed.
Snacks. As appetizers for diet table 1, you can use boiled liver pate, boiled tongue, sturgeon caviar, lean and well-soaked herring. Salads made from boiled vegetables with the addition of boiled chicken breast or lean beef are allowed. You can eat a small piece of mild cheese no more than once a week.
Sweet dishes - baked or boiled fruits and berries, compotes, jelly, mousses, marshmallows, marshmallows, honey and sugar.
Fats - butter and vegetable oils added in accordance with diet 1 recipes to ready-made dishes.
Drinks - rosehip decoction, weak cocoa with milk, weak tea, sweet fruit juices.

What foods cannot be used on diet table 1?

If you suffer from a peptic ulcer of the stomach or duodenum and you are prescribed a therapeutic diet - diet table 1 according to Pevzner, then you must give up all foods that enhance the secretory function of the stomach. These include:

Rye bread, as well as any fresh baked goods, baked goods, puff pastry products;
Meat and mushroom broths, rich vegetable broths;
Lean or fatty meat;
Salted and/or fatty fish, as well as canned fish;
Highly acidic dairy products, salty and spicy cheeses;
Fried or hard-boiled eggs;
Some types of cereals (corn, barley, pearl barley, millet);
Legumes;
Mushrooms, cucumbers, spinach, sorrel, radish, rutabaga, turnips, white cabbage.
Smoked meats, spicy and salty snacks;
Insufficiently ripe fruits and berries, not pureed dried fruits;
Ice cream, chocolate;
Pepper, mustard, horseradish;
Kvass, carbonated drinks, black coffee, strong tea.

In order to remember which foods are allowed and which are prohibited, the easiest way is to use the summary table for diet 1, which you can download from the Internet or make yourself. It includes several columns. The first of them indicates the general name of any food product, for example “Vegetables”. The second column marks those that you can consume, and the third – those that you should avoid. Diet Table 1 helps to greatly facilitate the proper organization of therapeutic nutrition.

Diet 1 recipes involve preparing dishes either steamed or boiled. During an exacerbation of a peptic ulcer, they are served pureed.

Not all patients tolerate milk well, the consumption of which on diet 1 should be about 5 glasses per day. In this case, it is allowed to mix milk with weak, sweet tea.

Meals should be frequent and in small portions. You should not eat either too hot or cold foods.

As practice shows, following diet 1 leads to a noticeable improvement in the health of patients after just two weeks. But, like any other method of treatment, diet table 1 requires a certain consistency and self-discipline. Violation of the principles of therapeutic nutrition, as well as the consumption of prohibited foods before the end of the full course of treatment, almost immediately leads to the appearance of discomfort and pain in the stomach.

Any disease requires careful attention to it, at least during the period of treatment and recovery. The importance of nutritional therapy should never be underestimated. No matter how wonderful pills are prescribed, without following all the rules there will be no positive effect.

All options were described and classified by nutritionist Manuil Pevzner.

Indications for table No. 1

Diet 1 table (menu) is prescribed exclusively by a doctor. It is intended for patients with duodenal problems (12PCS), which are accompanied by an increase in acidity levels.

It is used after the acute period of the ulcer has stopped or during a mild exacerbation.

The goal is to reduce the aggressiveness of the impact on the walls of the diseased stomach and 12PCS of food with an excessively high or low temperature, mechanically potentially harmful, and chemically active. In addition, it should stop inflammatory manifestations, optimize secretion and peristalsis, and create conditions for rapid scarring of ulcers. Diet 1 table (menu for the week) must be carefully followed. Then it will give clear positive results.

Main aspects of table No. 1

The protein-fat-carbohydrate ratio changes towards reducing carbohydrate consumption. Thus, the calorie intake is also reduced. Protein levels do not change.

What features does the 1 table diet have? The menu for the week must be planned in advance by the doctor. As much as possible, you need to exclude from the diet foods that increase secretion and irritation of the gastric mucosa and 12PK. Everything is steamed, boiled, baked, but without a crust. To avoid mechanical damage, it is recommended to wipe food.

Therapeutic diet No. 1 has the following properties:

about 3 thousand kcal;
100 mg protein (60% animal);
no more than 400 mg of carbohydrates;
100 grams of fat (30% vegetable);
up to 10 grams of salt;
1.5 liters of water.

Broths for first courses are prepared with vegetables. Cream soups are recommended. Liquid dishes made with milk can be made with cereals, noodles, and grated vegetables. You can add low-fat cream and egg dressing to the soup. Okroshka, borscht and cabbage soup are prohibited. All rich broths are excluded, except vegetable ones.

What is possible and what is not?

The diet allows you to eat day-old baked goods made from premium and first-grade flour dough, dry biscuits and cookies, but with a frequency of up to 2 times a week.

It is not contraindicated to enjoy cheesecake, baked pies with boiled meat, and eggs. But you can’t if they are fried, with a crispy crust. It is prohibited to eat buns, puff pastries, or any freshly baked bread.

Boiled or steamed dishes are allowed. Only lean beef, young lamb, chicken, turkey, and veal are used. You can eat boiled liver and tongue. Low-fat varieties of fish, prepared in pieces or cutlets, are used.

Any canned food, smoked meats, or fatty meats are excluded from food. Goose or duck is not recommended. It is allowed to eat low-fat cream, milk, lactic acid products, but not too sour, low-fat sour cream, non-acidic and low-fat cottage cheese.

Eggs are not prohibited, but only up to 3 pieces. You can eat them boiled, but not hard-boiled; you can have a steamed omelet. Rice, buckwheat, semolina, potatoes, carrots, cauliflower, and beets in a puree consistency are allowed. You can eat early zucchini and pumpkin. You are also allowed to consume about 100 grams of non-acidic tomatoes.

Fruits and berries are consumed boiled, pureed, baked. You can eat honey, non-sour jam. Low concentrations of tea, coffee and cocoa, and a decoction of diluted juices are allowed.

You can use vegetable oil, only refined, as well as butter and ghee. Products that are not listed are excluded a priori. Drinking alcohol is strictly prohibited if you are on a 1 table diet. The menu for the week also excludes spices.

Table 1a

Table 1 has two subtypes: “a” and “b”.

1 group. The diet, called "subtype 1a", is used for exacerbation of ulcers, chronic gastritis with high or normal acidity levels, acute gastroduodenitis, gastritis. This table is relevant in the nutrition of patients with burns of the esophagus and stomach, at the stage of recovery after surgery on the gastrointestinal tract. You can consume no more than 1800 kcal per day. Carbohydrate intake is approximately 200 grams. The amount of salt per day is reduced to 6-8 grams. The frequency of meals is up to 6-7 times a day. Dishes are grated, boiled, steamed. A feature of this subtype is the complete exclusion of bread, all vegetables and fruits.
Table 1b. This subtype of the first table is used for exacerbation of ulcers, acute or chronic forms of gastritis. The energy value reaches 2600 kcal per day. Carbohydrates - about 300 g. Salt will remain up to 8 g. The number of meals per day is 5-6 times. Liquid, grated and boiled to a mushy state, steamed products are allowed.

The prohibitions are similar to table 1a. Cheese, all confectionery sweets, fresh vegetables and fruits are not allowed. Drinks with gas, cocoa, coffee are excluded. Only 100 grams of crackers made from high-grade flour are allowed from bread. You can eat boiled beets, potatoes, carrots, which are ground to a puree consistency.

Combined use of tables 1a and 1b

When an ulcer worsens, the following diet plan is often used. On days 1-9 of illness, diet 1a is applied. From 10 to 14 - 1b.

But, as a rule, the patient immediately receives recommendations about the menu for the week. The point is that these numbers are relative. The number of days allotted for a specific diet at each specific stage of the disease is individual for the patient. It depends on the severity of the disease, the presence of concomitant pathologies, and how quickly the patient recovers. If the condition worsens, then the menu for the week remains more gentle.

If the condition improves noticeably, then a wider list of products will be included in the current menu. You should not prescribe or discontinue medical nutrition on your own. The point is not to endure this diet, but to eat correctly from a therapeutic point of view. This diet is equivalent to prescribing medications. If one day a doctor prescribes a diet of 1 table, the menu for the week should also be written by him.

2 398 0

Hello! In this article we will talk about the medical diet table 1, share recipes, and write out the weekly menu. Diet table 1 has features, in particular a specific list of foods that should be consumed. You will also learn what foods are forbidden, what the diet is, what the results are and to whom it is indicated.

What is diet table 1: its essence and principles

Nutritionist Pevzner Manuil Isaakovich developed a therapeutic diet table 1, which helps to recover from ulcers and gastritis, and to help the stomach recover after surgery or burns. The duration of the diet is from six to twelve months. As a rule, diet is an integral part of sanatorium treatment, where in addition to diet, patients daily drink mineral water that suits their indications with a healing effect, but many are already practicing it at home and very successfully.

The basic principles of the diet are:

a balanced menu that includes getting all the nutrients the body needs;
complete rejection of fried, too salty or smoked foods;
consumption of no more than three thousand calories per day;
correct proportions for obtaining BJU - proteins - no more than 100 grams / carbohydrates - no more than 400 grams / fats - to a minimum;
eating small meals at least five times a day;
finishing the last meal no later than three hours before bedtime;
sufficient - at least one and a half liters per day.

Indications for diet

The therapeutic diet is prescribed for the following indications:

ulcer;
period in chronic form;
inflammation of the mucous membrane of the duodenum and stomach;
problems of the gastrointestinal tract due to infectious infection, but without diarrhea;
hiatal hernia;
gastrointestinal cancer.

What you can and cannot eat on a diet table 1 (food table)

Authorized products	Prohibited Products
Steamed and boiled low-fat meat and fish dishes in any form, from cutlets to various rolls.	Fried fatty meat or fish dishes, as well as canned or smoked foods.
Soups made from milk and various cereals, including pasta. Porridge: rice, semolina, oatmeal, buckwheat, barley.	Barley, beans, millet, corn, ready-made egg noodles.
Cream soups made from vegetables, with the addition of butter or milk or low-fat cream.	Soups made from meat, fish or unchopped vegetables, cabbage broths.
Dishes made from chicken eggs, steamed or soft-boiled.	Chicken eggs hard boiled or fried in oil.
Vegetable pumpkin, beetroot, carrot, potato, zucchini dishes, boiled, crushed in a blender to a puree, as well as those that are pre-baked in the oven and also brought to a puree.	Cabbage, sorrel, spinach, onion, garlic, cucumber, mushroom dishes. Any marinades are prohibited. Any sour fruits are not allowed to be eaten.
Milk, cottage cheese, as well as dishes based on it, steamed or baked in the oven.	Any hard cheeses, fatty kefir, fermented baked milk, yogurt. Margarine should also be excluded from the diet.
It is allowed to add sauces based on milk and butter to food. Limit salt intake.	Any broth sauces based on mayonnaise, as well as overly spicy and sour ones.
Drinks allowed include pure water without carbon dioxide, oatmeal jelly, fortified infusions based on rose hips and honey, jelly, berry and fruit compotes, fresh juices from permitted vegetables, tea with added milk, chicory, herbal tea.	Absolutely all chocolate drinks, soda, coffee, strong brewed teas, and sweets are prohibited.
White bread, dried in the oven, biscuits, a little pie made from dumpling dough.	Freshly baked bread, both white and rye.

Diet menu for the week

A sample menu for the week will help you figure out how to eat during the diet. You can use your own recipes based on the list of permitted products.

Day of the week	First morning meal	Second morning meal	Lunch meal	Afternoon snack	Evening meal	Last meal
Monday	- egg white omelette with added milk; - biscuit.	- boiled carrot puree; - 1 tsp. natural honey with dried fruits.	- soup made from milk and thin pasta; - meatballs in sour cream; - 1 glass of compote.	- baked apple puree.	- cottage cheese casserole with sweet berries.	- low-fat yogurt without additives.
Tuesday	— rice porridge with milk and honey; - egg in a bag.	- dry bread; - a drink made from rose hips.	- veal cutlets in sour cream; - potato cream soup.	- baked apple with cinnamon and honey in the form of puree.	- mashed potatoes; - beetroot salad, grated on a fine grater; - veal cutlets.	- a glass of milk with natural honey.
Wednesday	- a pair of eggs in a bag; - 200 ml of milk.	- a drink made from rose hips.	— steamed chicken soufflé; - soup made from rolled oatmeal mucus; - blackcurrant jelly.	- baked apple puree.	— milk-rice porridge in the form of puree; - green tea.	- 200 ml of warm milk.
Thursday	- steamed egg white omelette.	- baked apple in the form of puree.	— chicken soup with noodles; - tea with mint.	- cheesecakes baked in the oven with sour cream.	- fish baked in the oven; - rosehip tea.	- 200 ml low-fat kefir.
Friday	- sour cream and cottage cheese casserole; - semolina porridge with milk.	- baked apple in the form of puree; Plum juice.	— oatmeal-vegetable soup with the addition of olive oil; — beef meatballs, steamed; - dried bread.	- dried fruit compote; - sponge cake.	- boiled fish; - pumpkin and zucchini puree; - dried bread; - green tea.	- 200 ml skim milk.
Saturday	— buckwheat-curd casserole; - baked apple with honey in the form of puree; - tea with added milk.	- fresh peach; - sponge cake.	— creamy zucchini soup with the addition of ground rice; - turkey meatballs; - squash-rice porridge, ground in a blender; - pear and apple compote.	- fruit and berry jelly; - curd pie.	— fish with cream sauce; - zucchini-pumpkin puree; - pear and apple compote.	- 200 ml of warm milk.
Sunday	- milk oatmeal with added butter; - cottage cheese with honey; - biscuits.	- fruit jelly; - sponge cake.	- potato soup with added herbs; - steamed veal fillet; — cream soup of carrots and pumpkin; - some dried bread; - fruit and berry jelly.	— pear-apple compote; - dried bread.	— fish cooked in the oven with cream sauce; - crushed buckwheat with butter; - dried piece of bread; - green tea.	- 200 ml of warm milk.

Diet recipes table 1

A table of diet recipes that will help diversify the menu for every day:

Name of dish	Components and dosages	Cooking method
Egg white omelette	- two chicken proteins; - 0.120 l. skim milk;	Mix milk with egg whites and add salt. Whisk as thoroughly as possible. The resulting mixture is placed in a preheated oven until completely cooked.
Berry pudding from cottage cheese	- half a kilogram of natural cottage cheese; - 32 grams of semolina; - one chicken egg; - 40 grams of granulated sugar; - a couple of large spoons of dried fruits; - a little salt.	Pour sand into the egg and beat, add cottage cheese and the rest of the ingredients. Place the resulting mixture into the prepared baking dish and bake for half an hour. Decorate the finished pudding with berries.
Creamy vegetable soup	- three potatoes; - one carrot; - two zucchini; - one head of onion; - one and a half liters of clean water for broth; — 5 grams of butter; - a little salt and crackers.	Boil the entire list of vegetables and grind in a blender until creamy, then add butter to the finished soup. When serving, add a small amount of crackers to the soup.
Beef meatballs	- half a kilogram of ground beef, mixed with one onion; - ½ tbsp. round grain rice; - ½ tbsp. milk; - one chicken egg; - one finely grated and fried carrot; - stale bread (small slice); — 5 grams of butter; - ¼ tbsp. clean water; - a little salt.	Place the bread in milk until it swells. Mix the minced meat with boiled rice and other ingredients, except carrots, which should be sprinkled on the meatballs that are already prepared and placed in a baking dish. Fill the dish with water and place in a preheated oven until fully cooked.
Milk-rice porridge with natural honey added	- one glass of rice; - half a liter of milk; — 17 grams of natural honey.	Boil rice porridge in milk for twenty minutes. When the porridge is ready, sweeten it with honey.
Steamed turkey soufflé	- 0.3 kg of minced turkey breast; - a pair of eggs; - one and a half spoons of semolina; - 60 grams of sour cream; - one and a half tablespoons of olive oil; - a little salt.	Mix the minced meat with eggs and salt and beat with a blender. Coat the bottom of the dish with oil and lightly sprinkle with semolina. Add the main part of the semolina with sour cream to the minced meat. Cook in a double boiler for about twenty minutes.
Chicken soup with herbs	- one breast of chicken; - four quail eggs; - a little parsley; - a little salt.	Cut the breast into small square pieces and place in boiling water. When the chicken is ready, carefully pour in the quail eggs, stirring constantly. When the soup is ready, you can add salt and sprinkle with finely chopped parsley.
Rolled vegetable soup with olive oil	- ground rolled oats; - 0.05 liters of low-fat cream; — 0.1 kg of vegetables; - 1 tbsp. spoon of olive oil; — 400 ml of water; - a little salt.	Boil the vegetables and grind in a blender until pureed, then pour in the remaining broth and bring to a boil, carefully add oatmeal flour. Cook for no longer than two minutes, after which you should add olive oil, salt and cream.
Fish quenelles	— 0.3 kg of minced fish fillet; - 50 grams of bread; - 3 tbsp. spoons of milk; - a little butter.	Mix the bread swollen in milk, mix thoroughly and add a little salt. Steam cutlets formed from minced meat, and when ready, pour melted butter over them.
Carrot-curd soufflé	- 0.5 kg of carrots, cut into small pieces; - 0.250 kg cottage cheese; - 0.150 liters of low-fat milk; - a little granulated sugar; - one chicken egg; - 5 tbsp. spoons of semolina without a slide; - natural fresh honey; - a little butter.	Boil the carrots, combine with cottage cheese and grind in a blender until pureed, add granulated sugar and egg yolk. The egg white should be whipped and carefully fold it into the resulting mixture. The dessert is steamed and served topped with honey sauce.

Can’t wait to find out what I’ll delight you with today? Well, very, very tasty, delicious soups! For our diet, this is exactly what we need. In addition, our menu, as always, contains not only tasty, but also healthy products, so feel free to include this menu in your diet, I assure you, you will be satisfied and, importantly, full.

Creamy pumpkin and bread soup

pumpkin - 100 g
milk (pasteurized) - 0.5 cups
water - 0.5 cups
sunflower oil - ½ teaspoon
stale white bread - 3 pieces

We cut the peeled pumpkin into portions and fill it with salted water, which we previously diluted with milk, and lower it. After a couple of minutes, combine the pumpkin and bread and continue to cook over low heat until the pumpkin becomes soft.

We rub the resulting mixture through a sieve, mix it with milk and butter, wait for it to boil and beat.