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When choosing a new pair of shoes, we most often pay attention to the upper material, lining, sole thickness and completely undeservedly ignore the insole of the shoe. But many orthopedists and manufacturers of high-quality shoes are absolutely convinced that the insole is one of the main indicators of the quality of shoes and the future comfort of their owner.
Today, many reputable brands make shoes with removable insoles with arch support sewn into them. This insole is orthopedic, supports the arch of the foot and prevents the development of flat feet and incorrect posture. This insole is easy to remove, dry and clean as needed. But if for some reason your shoes do not have it, or you are not satisfied with the quality characteristics, you can purchase this component yourself. Today, manufacturers offer a huge number of options for shoe inserts, and each of them performs a specific function.
Types of shoe insoles
Textile insoles –...0 0
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The well-known German company LLOYD has developed a unique shock absorption system - IDS.
The IDS developers offer a new look at the heel pad, usually used in summer open shoes and acting as a soft cushion in the heel part of the insole. Having changed the material and the principle of placement of this part, LLOYD applied it to classic men's low shoes sporty style as a real shock absorber, and removable and individual. Each Lloyd-Sport model comes with a set of three shock absorbers and heel pads made of synthetic rubber of varying elasticity. The first (red) is designed for people weighing less than 70 kg, the second (blue) - from 70 to 90, the third (green) - more than 90 kg.
Knowing his weight, the client places the insert into a special oval hole cut in the heel area of the main insole. The shock absorber protrudes slightly above its surface, thereby providing comfortable softness. At the same time, it absorbs impacts occurring in the heel area...
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People who spend a lot of time on their feet (walking, playing sports) often feel very tired at the end of the day. My legs swell and hurt. How to prevent such feelings? Use gel insoles!
The comfort of wearing shoes depends on their quality. Here the shape of the last, the size and type of heel, and materials play a big role. But the quality of the insole also affects the condition of the feet. Usually the standard ones that come with shoes do not help relieve foot fatigue. They do not have shock-absorbing properties, so they do not protect them. As a result, calluses appear on the feet, and in the worst case, the foot becomes deformed.
Gel insoles
Gel insoles with Gelactiv technology significantly improve the condition of your feet and take care of them. They were developed by staff at the University of Salford.
These insoles are primarily intended for sports activities. But they can be used for almost all types of shoes, except high heels. Can be worn even with...
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People suffering from excessive sweating are faced with the problem of unpleasant odor coming from their shoes. This can only be helped by an integrated approach, in which the cause of leg hyperhidrosis is eliminated and proper care for shoes. It consists of proper selection, regular drying and timely replacement of insoles.
Special insoles will help prevent the growth of bacteria and odor.
An unpleasant odor is a consequence of the proliferation of bacteria in the moisture released by the human body. The warm and humid environment formed during wear accelerates this process and also promotes the development of fungal microflora.
This can be prevented by observing the following rules:
Strictly observe foot hygiene; purchase shoes only from natural “breathable” materials; Be sure to dry your shoes after each use; treat the inner surface of products with bactericidal and antifungal drugs; use removable insoles....
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We choose insoles for winter, summer and demi-season shoes.
Insoles are an integral part of the shoe design, which gives special comfort when wearing shoes.
I want to say that in this article I will not give specific recommendations on which insoles to choose, but will only give you the information that will help you not make a mistake when choosing the one that is right for you.
Insoles can be divided into three types:
· Demi-season;
Winter insoles:
· Multilayer;
That is, insoles that contain several layers, for example, the first layer is made of natural wool, which warms the feet, the second is thermal insulation, which retains heat, and the third is a special foil that protects from moisture.
· Insoles based on animal hair;
These insoles are very warm and protect well from low temperatures and provide comfort when walking. Most options use sheepskin and doe hair.
· Heated insoles...
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Instructions
First of all, insoles should be comfortable. If you have any orthopedic problems, for example, flat feet or other foot deformities, or your work involves constant strain on your legs, walking, then you need orthopedic insoles. These insoles are made from a cast of the foot as prescribed by a doctor.
Insoles should be hygroscopic and absorb moisture well. With them, the foot will not sweat after a whole day in shoes, and they also reduce the risk of the occurrence and development of pathogenic bacteria that cause bad smell. These insoles reduce the risk of getting foot fungus.
To avoid freezing in cold weather, use wool insoles. It is best to use products made from sheep and dog wool. They absorb moisture well and retain heat. If the insoles are made on the basis of foil, this will enhance the effect. The metal aluminum gasket also acts as an insulating material.
It is better not to use synthetic insoles in winter....
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ALL tips || Clothing, accessories
HOW to choose insoles?
Even the lightest and most beautiful boots, sandals or shoes will quickly turn into heavy shackles for the wearer if their soles are too hard or uncomfortable. It’s not difficult to correct the situation: just purchase additional insoles for your shoes.
It’s easy to get confused by the current variety of insoles: universal for everyday wear, warming, gel, silicone, for dress shoes, orthopedic... How to choose the right insoles?
How to choose insoles for every day
Insoles suitable for daily wear should provide comfort and ventilation to the foot, neutralize unpleasant odors, and absorb moisture that forms on the foot.
Give the insoles a test: if a drop of water quickly penetrates inside, leaving a small spot, and does not roll over the surface, then the product absorbs moisture well.
If you do not suffer from orthopedic diseases and are...
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Insoles.HANG 01/23/2012 21:30
Friends, I didn’t find a thread in the forum dedicated to such an important piece of equipment. Let's collect information on this issue in one topic.
Insoles for winter, for summer, for the tropics.... In trekking boots, in rubber boots, in winter boots.
Selection of insoles, manufacturers, where to buy...
If the topic is not developed... I will delete it.
Arlecchino1974 01/23/2012 22:10
The topic is good, I will support it. I use these Meindl cortical ones long link
Like them. More comfortable than standard ones.
I also really like the standard insoles in Lowa Elite Desert (mesh), unfortunately I can’t find a photo and I haven’t seen them on sale separately yet, but I would buy them with pleasure.
Claude 01/23/2012 22:38
I will also support. In winter and rubber I use regular felt ones. The rest of the shoes were what came with the kit.
HANG 23-01-2012 22:40
Here you have a photo of the insoles... you can copy it into the post or give a direct link..
long link
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In hot weather, gel shoe insoles save women from many problems. But can everyone use this accessory? Are there any wearing rules? And how to choose orthopedic insoles correctly so as not to be disappointed with the purchase?
Features of gel insoles
Modern manufacturers of orthopedic accessories offer a wide selection of products to eliminate foot problems. Many gel insoles sold in pharmacies or online are not able to correct serious defects. Their purpose is purely preventive, but they help prevent the development of unpleasant diseases.
Some models have a coating in the form of a convex pattern, which has a slight massage effect when walking. Helium inserts help to properly distribute the load on the foot, relieve tension from muscle tissue, improve blood circulation and reduce the risk of swelling and the formation of varicose veins. A comfortable foot position has a beneficial effect on...
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An orthopedic insole is a special insert that is placed in shoes to support the foot in the correct position.
Why are orthopedic insoles needed?
wearing this product is useful in order to reduce static and dynamic loads on the foot; restoration of blood circulation in the legs; preventing the formation of growths on the legs; preventing foot deformation; relief of pain in the legs or complete relief from it; for the prevention and treatment of flat feet; even after a long walk you are unlikely to feel tired; and finally, thanks to the small orthopedic insert in the shoes, you will find lightness and comfort.Children's orthopedic insoles are mainly placed in shoes for the correct formation of the arch of the foot and for the prevention of flat feet.
Often this accessory is prescribed by an orthopedic doctor as a preventive and therapeutic agent...
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Orthopedic insole, or “How to avoid flat feet”
Interview with Mikhail Parshikov, Doctor of Medical Sciences, orthopedist of the highest category, professor of the Department of Traumatology and Orthopedics at Moscow State Medical University, General Director of the Pariso company, which has orthopedic salons in Moscow and other cities of Russia.
Summer is in full swing, we are changing our shoes. I want to look healthy and beautiful. And then problems appear: the legs and feet are swollen, it’s difficult to walk, and often with age, deformities and curvatures of the fingers appear, which one would not want to put on public display. And all these sores have recently appeared not only in adults, but also at 20, 25 years old and often in children.
The majority of adults and children need orthopedic comfortable shoes. More than 70 percent of women suffer different types flat feet. For men, this number is not so impressive. Most often, the fair half of humanity suffers from orthopedic ailments due to the fact that from a young age they wear the wrong...
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How to choose the right shoes for a child?
How to choose shoes for a baby? It would seem that nothing could be simpler - buy bright boots or sandals with a beautiful clasp and - run, baby! But aesthetic requirements for children's shoes should not overshadow the rational criteria for their evaluation. Parents who pay attention only to the external attractiveness of shoes risk rewarding their child with dozens of problems in later life. In the first years of life, bones and ligaments are still very fragile and are easily deformed from incorrectly selected shoes or lack of necessary exercises.
Almost all children are born with healthy legs. The task of parents is to prevent the child from developing foot problems in the future due to illiterate care of the baby or incorrectly selected shoes. To do this, it is necessary to understand the patterns of child development.
At approximately 6-9 months there is a sharp leap in the child’s development: he begins to master movements in a vertical...
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Who knows our problems best? Of course, ourselves.
But this knowledge, unfortunately, does not automatically mean that we also know how to deal with these problems.
With the onset of warm weather, your mood improves, but, often, some problems worsen.
High heels
We will not discuss here how high heels contribute to the development of painful hallux valgus bone. It has long been proven that they contribute. When walking in heels, the leg does not rest on the entire foot, but on the heads of the metatarsal bones, the load is redistributed from the heel to the area of the transverse arch, which cannot withstand this load and is deformed.
Shoes with a heel height of up to 4 cm are considered “healthy”. The only question is how bad your heredity is. If there is a family predisposition to joint diseases, then walking in uncomfortable and high-heeled shoes almost always leads to the development of bursitis. This is the scientific name for deformation...
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In winter, late autumn, and in general during any cold weather, it is very important to keep your feet warm. After all, as soon as your feet get a little cold, a runny nose and cold immediately appear. In addition, cold feet are fraught with kidney problems and bladder. And for women, maintaining a comfortable temperature for their feet is a necessity, because due to the fact that their feet freeze, various “female” diseases begin to appear. Try to purchase shoes according to the season, and replace regular insoles with warm ones if necessary.
Which insoles to choose?
One of important points Part of the process of creating foot comfort is choosing insoles.
First of all, you need to find out if everything is okay with your legs. After all, for people with flat feet and people who experience discomfort when walking due to any health problems, there are special orthopedic insoles.
Modern industry offers insoles that are made of elastic materials that change their shape with...
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How to choose the right winter shoes?
It is very important how the load on the muscles is distributed when walking. The development of the organism as a whole depends on this. Legs are an important part of the body; you cannot skimp on them.
What should you pay attention to?
Length. You need to know the exact length of the leg in mm
Reserve for growth and displacement of the foot while walking in winter shoes should be no more than 1-1.5 cm, that is, 1-1.5 sizes. This free space between the toes and the edge of the shoe will be enough to create a so-called air gap, without which the feet will freeze.
At the same time, too loose shoes will not retain heat, and the feet will again be cold, the shoes will not be able to fit well, the baby will “lose” the boots from his feet, stumble and fall. In addition, the existing instep support will be displaced relative to the foot, which means that, at best, it simply will not “work”, and at worst, it will contribute to the incorrect formation of the foot.
You can easily...
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Dear customers!
It's getting colder outside and it's time to insulate your shoes with new orthopedic insoles with natural wool coating!
In our salon you can choose warm insoles for any shoe: loose or dress.
Dear parents! Excellent orthopedic shoes for children "Sursil" are now on sale. Modern design, worthy color solutions, and most importantly, comfort and care for your child’s feet.
Go to the online store page.
Ladies and gentlemen! On the site there is an opportunity to ask questions of interest to an orthopedic traumatologist. We would like to inform you that to improve the quality of our consultation, you can, in addition to a letter, to the address of the salon [email protected] send x-rays and reports. Questions will be addressed to the owner of the orthopedic salon, the doctor...
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10 rules on how to care for your shoes in summer (shoe tips part 7)05/12/2015
The topic of seasonal shoe care is extremely relevant. In this part of our tips we’ll talk about caring for the warm season. How to care for shoes in the summer so that they retain their attractiveness for as long as possible and last for the maximum number of seasons. What shoe cosmetics will be needed and what improvised means will be useful.
10 rules for summer shoe care
1. Wash not only the outside, but also the inside. In summer, feet sweat more, so it is important to pay more attention to the fight against unwanted microorganisms and bacteria, fungi, which provoke the formation of an unpleasant odor.2. Moisturize leather shoes cream. Care for your shoes and sandals as you would treat yourself. After all, not only the skin of the hands and body needs hydration and nutrition, but also the skin of shoes. You can treat moccasins with regular baby cream without any additives, and after it is absorbed, polish it well...
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In the process of wearing shoes, the feet interact closely with its surface, the quality of which determines not only the comfort when walking, but also the health of the feet. This is why it is so important to choose the right insole that can solve many problems that arise when wearing shoes and relieve foot pain. Experts from the German company Collonil share advice on this matter.
Usually, new shoes have standard insoles that are not of high quality and cannot solve the problems of a particular person. Much more effective are insoles selected taking into account individual characteristics feet.
Special insoles solve such common problems as rapid fatigue and swelling of the feet, the appearance of calluses and corns, friction and slipping of the foot when walking, and many others.
Insoles also reduce static and dynamic loads that occur when walking, and while a person is standing, they help reduce stress on bones, tendons and joints, providing a soft...
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Choosing shoes for a child is a very important and responsible event.
When choosing children's shoes, focusing only on your taste and the size of your child's feet, you are very much at risk for his health, because according to experts, main reason Flat feet are caused by improperly chosen shoes.
The skeleton of a child’s foot is formed by cartilage and ossifies only by the age of 18–20, so the foot can become deformed under prolonged mechanical stress. But this can be avoided if you approach the choice of children's shoes head on. You also can't delay choosing the first pair of shoes - the baby needs support from the first steps. Shoes should not be too tight, but shoes that are too loose also lead to tired feet , fatigue when walking, back pain. So how to choose children's shoes? How to choose your first shoes? How to determine a child's shoe size? Read below!
Where to buy: Kinderly, Daughters & Sons, Lamoda, Wildberries+ discount coupons
How to choose shoes for your child...
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The problem of many people is excessive sweating (hyperhidrosis) of the feet. At the same time, feet almost always sweat, but especially strongly in shoes. In this case, the unpleasant smell of boots and shoes becomes an additional problem. Why does this happen, what are the main reasons and what to do in this case? This is what we will talk about.
Why do my feet sweat in any shoes?
The reasons why feet may sweat while wearing shoes are quite varied. And the main reason why this happens is shoes and boots, in the production of which low-quality materials were used.
Feet sweat most actively in synthetic shoes. Why? Everything is quite simple. Synthetic materials do not allow air to pass through at all, and therefore a greenhouse effect is created inside boots or closed shoes. As a result - ideal conditions for hyperhidrosis and the proliferation of various microorganisms.
But expensive, high-quality shoes are not always a guarantee of dry feet. My feet are sweating and...
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Shoes are an important part of the wardrobe, which affects our comfort, the condition of our feet, and the integrity of our image. Shoes serve both as an a priori necessary means of protecting our lower extremities, and as a way to emphasize the beauty of our legs and a certain style.
In order for your shoe wardrobe to be complete, you need to remember that for certain purposes you need your own shoes: comfortable for everyday wear to work, comfortable for recreation and sports, light for walking, beautiful for “going out.” The main rule when choosing shoes for any purpose is that they must be of high quality.
Below we will talk about the basic rules for selecting reliable and high-quality shoes.
Comfort and convenience
Often, when choosing shoes, we forget that they directly affect the health of our feet. Doctors believe that uncomfortable shoes and shoes made of low-quality materials cause many diseases of the lower extremities. This primarily applies to women who most like to wear high heels. Uncomfortable shoes...
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How to choose orthopedic insoles for adults and children
Our feet reflect everything that happens to our body. Don't let this surprise you. Many people don't give special attention processes that occur inside us, and then are reflected in the condition of the feet and legs.
Every day our legs, in particular our feet, are exposed to a large number of loads and stresses, which together form the dynamics of the foot.
One of the most typical movements that is carried out thanks to the musculoskeletal system is walking.
Every day we overcome a collision with a support that is approximately equal to 120-150% of our body weight. We take from 2 to 6 thousand steps a day, and even the newest prosthetic feet last no more than 3 years with such use.
As you already understand, the foot is the first loaded link in a complex process. It not only contacts the fulcrum, but also ensures stability with it, and then evenly...
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What kind of shoes should you wear to prevent your feet from sweating? First, before softening your shoes, you need to find out the real reasons why your feet sweat. People suffering from diseases of the skin, endocrine system and reduced immunity, or who do not observe basic hygiene rules, experience increased sweating. This is a problem most people have and it makes them constantly feel awkward.
What kind of shoes can cause your feet to sweat?
Feet may sweat due to shoe related reasons. The main reason for sweating feet is, of course, shoes made from low-quality raw materials. Thus, feet sweat excessively in products made from synthetic materials, creating conditions for the emergence and proliferation of pathogenic bacteria. And least of all - in expensive shoes made of natural suede, which perfectly allows air to pass through. There is an opinion that natural materials allow air to pass through best: textiles, leather and suede. It is very difficult to find a person who, with long-term...
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Insoles and orthopedic shoes for flat feet Article rating: 3.80/5 (Votes: 5)
Orthopedic insoles for correction How to choose suitable insoles? Correction of insoles Choosing shoes
Flat feet is a serious condition that involves flattening of the arches of the feet. As a result of these changes, unpleasant phenomena such as pain in the feet, ankles and legs occur. In addition, the spine may suffer, causing pain in the lumbar region. A very important place in the correction of flat feet is occupied by special orthopedic shoes and insoles for flat feet.
Orthopedic insoles for the correction of flat feet
Orthotics, or orthoses, are advanced shaped inserts that are used to support the arch of the foot.
Insoles for flat feet perform the following functions:
Improves blood circulation in the tissues of the foot; increase stability while walking and standing; reduce the load on...
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You can buy orthopedic insoles in Moscow if you want to take care of your health or the safety of your children. These devices are recommended to be worn by orthopedic specialists not only in case of illness, but also for prevention, relieving fatigue and tension. We offer only the best insoles from well-known manufacturers and global brands.
- Insoles help normalize blood circulation in the legs, relieving the load on the blood vessels;
- Products help reduce pressure on joints and muscles;
- Reduce overall leg fatigue, especially if you have to stay in one position for a long time or move a lot during work;
- Prevents the development of various problems and diseases associated with the musculoskeletal system.
What are orthopedic insoles made of?
Our online store for inexpensive orthopedic insoles offers a large number of products and low prices for all products that can be ordered right now. The design of the insoles is approximately the same, although the design itself may vary depending on the anatomical features of the foot.
- The arch support is designed to support the arch of the foot;
- There is also a recess where the heel is placed;
- There is a slight rise where the rollover area is located;
- There are special wedges that are positioned individually and selected separately for each client.
Also, insoles can be longitudinal or transverse and may differ in their purpose - for everyday wear, for sports, open shoes and other options. You can order cheap orthopedic insoles in our store.
High-quality orthopedic insoles for children and adults
The price for orthopedic insoles for shoes is quite optimal, so you can easily purchase the necessary products. Their sale is one of the priorities for our company; we offer favorable conditions.
- You can purchase products, we ship goods to any city in the country, quickly processing all applications;
- If you wish, you can use it in the salon if you need help choosing insoles;
- All products in the range are high quality and made from modern materials.
We have the best prices for all products, so it's time to look into the catalog to take care of your health! In our stores you can do to order!
