There are many modern dance styles, but before you copy the movements that you liked from this or that video clip, you should work on your plasticity and grace. To do this, you don’t have to attend choreography classes, just spend a little time practicing at home.
How to learn to dance at home?
Before you start training, objectively assess your abilities. To do this, turn on the music, stand in front of the mirror and dance. Try different movements: raise your arms, move your hips, move your shoulders. If something turns out badly, then you need to work.
During this “spontaneous” dance, try to feel your body as a whole and each part of it separately. Feel your arm, leg, waist, and entire body separately.
Remember, more sweeping movements convey energy, but if you make them smoother, you can convey all your tenderness and calmness.
In the process of learning to dance, the main thing is practice. Therefore, do not limit yourself to going to the club. If you feel shy about dancing at first, be an observer. Watch how other girls dance, divide these movements into beautiful and unsuccessful ones. When you get home, try to repeat what you liked best. Practice and perfect these movements.
How to dance freely in a club?
If you think you've practiced enough at home, it's time to hit the dance floor. We will give you some tips that will help you quickly get used to it and conquer everyone with your sense of smell.
The main thing to remember is that dance is lightness and positive emotions, so you shouldn’t complicate it, just enjoy the moment, and mastery will come with time.
Instructions
Despite the large number of clubs and dance floors, the question of dance technique is becoming increasingly popular. This trend has developed due to the emergence of new trends and, accordingly, an increase in the quality of dance among regulars of entertainment establishments. And if boys are helped out by tectonics and breaks, then higher demands are placed on girls. A few simple rules and training (both at home and in) will help you dance confidently and freely.
Move around in front of the mirror and see what you can do better. Determine if you are flexible. Move only your pelvis, do not use other parts of the body: shoulders, legs, arms. If your whole body is dancing at the same time, you need to work on yourself. Feel each part of the body separately. Change the amplitude of movements, low - will give you tenderness, grace, high - energy, more space. This affects not only the beauty of the dance, but will also help you navigate the area where there are many/few people.
Look at the training courses, of which there are many in a variety of areas. They will explain which part of the body, how to move it, and demonstrate various movements in detail.
Watch modern dance videos. From them you will learn many new fashionable movements and various dance techniques.
Form in your head combinations of steps, hip rotations, think about what you can do with your hands.
Dance at home to music at different tempos.
Now let's look at how to join the atmosphere of club dance.
Look closely at the dancers. First, you will realize that most people dance in one manner, which does not cause difficulties. Secondly, note for yourself the movements that you liked. Use them in your dance. Third, highlight the dance style that is clearly causing frustration. Never repeat it.
If you just come to relax, please dress in comfortable clothes and shoes. If you have other goals, consider the capabilities of your outfit.
Get in the mood to dance, determine the rhythm of the music. Dance with increasing activity of dance movements so that fatigue does not overtake you immediately.
Relax. This is the most important point. Only by feeling free will the dance come out naturally. Don't limit yourself, move as you feel comfortable, and gradually increase the complexity of the combination of movements.
Video on the topic
Please note
How can a pick-up artist not want to pick up such a girl in a club? Pickup courses are no longer needed here, just pressure and masculine charm. You don't always meet drunk girls in clubs. Most people come there just to relax. Having a couple of cocktails at the club won't hurt anyone. It is very easy to meet a drunk girl in a club, especially if you yourself are under the influence.
Useful advice
At almost every party, disco or crazy drunken party in a club, many girls get drunk and lose control of their actions. Drunk naked girls - probably many of those who often visit clubs could observe how girls, performing on stage in some competitions, without unnecessary modesty, are always ready to expose their breasts or show that there are no panties under their skirts.
Sources:
- How to dance as a girl in a club
- how to dance in a club video
Going to a club and dancing with a girl may seem too difficult for some. It's loud, crowded, and no one really knows anyone. But if you think about what these factors really mean and follow the tips below, you'll see that dancing with a girl is actually very easy!
Steps
Approach the girl
- Some girls don't like being approached from behind. Act on the situation and decide if it might be better to approach it from the front.
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Wait for her to get closer. If she is interested, she will move closer and dance with you. Most women dance to their own rhythm, and as you dance to the beat, embrace it and follow it. Move your hips together so you both feel comfortable dancing.
Key aspects of dancing with a girl
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Lead. After you've danced with her for a bit and are ready to change the pace, your partner may feel comfortable if you place your hand on her thigh. If she doesn't like it, apologize and consider moving on to another partner, unless she expresses her desire to continue dancing with you.
Let her allow you to touch her. Some girls will want to increase the energy between you by allowing you to touch certain parts of your body. In almost any situation, only the woman is allowed to initiate it. She will most likely take your hand and place it where she needs it.
- Do not pinch or grab it in any other quick or childish way. You will destroy all the chemistry that has developed between the two of you. Play it safe and let her be in charge until you are absolutely sure of what she wants.
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Pay attention to proportionality. If you are a tall and lanky guy, try to choose girls who are also tall or at least of average height. If you're dancing with a girl who's significantly shorter than you, your moves will likely look awkward no matter what you do.
Focus your attention on her. Don't look back at other people. Let your eyes also participate in what you do. Good dancers dance to be watched, not to be watched.
Follow the rhythm. In most clubs, songs tend to follow the same rhythm - one-two-drum, one-two-clap. You should stick to the rhythm when dancing with her, otherwise she will most likely lose interest.
Focus on your legs. This is just as important, if not more important, than moving your torso. Use both heel and toe. Move them smoothly, and your whole body will also move smoothly.
Vary your movements. When the song changes, do the same with your movements. Squat down slightly. Place your hands on different parts of her body (within reason, unless she suggests otherwise). Gesture every now and then if you like. Standing out from the crowd will keep her interested.
Be confident. If you look awkward or like you're uncomfortable, it will turn her off. Girls love confident people. Remember that no one is watching you dance. Everyone came to have fun and enjoy the environment just as much as you.
Accept no. If your partner makes it clear that she's had enough of dancing with you, no matter how short it may be, accept it and move on. Remember that your chances of dancing with another girl increase once you finish your last dance.
- If you're dancing in front of a girl you're interested in, look her in the eyes and smile. Don't appear too excited or nervous.
- If a girl turns you down, don't just stay put. Keep dancing and quickly move on to someone else.
- If you start dancing with a girl and she doesn't move to the music or doesn't move at all, she's not interested in you. Move on.
- If you are worried about being rejected, the best way is to dance with someone who dances herself. Ideally, she will be next to a friend who is dancing with someone else.
- Try not to choose a girl who dances with a large group of girlfriends. She may turn you down just to show off, or because she doesn't want to be the only one dancing separately.
- If a girl really doesn't want to dance with you, she will completely remove your hands from her hips.
Warnings
- If you approach a girl to dance, and she suddenly urgently needs to “go to the ladies’ room,” consider yourself rejected. Don't try to dance with her when she returns. If she really needed to pee and wants to dance, she will come to you.
- Don't touch her butt to get her attention or you will get a slap as this really irritates most girls.
- Never ask a girl at a club to dance with you because you'll end up shouting in her ear. The best thing to do is just start dancing with her and let things take their course.
- Try not to give her the last slow dance because you have a higher chance of getting rejected since these songs are more for couples. If she turns you down, it can be very awkward and hurtful.
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Find a girl you like. Make sure she doesn't have a boyfriend and be on the lookout for any other guy who might be interested in her too. As a general rule, no one wants to get into trouble unless you are being obnoxious and arrogant. If the girl has a boyfriend, apologize and move on.
Gauge her interest. Although it's not always necessary, try to get a signal from her that she wants to dance. You can look her in the eyes and smile. If she smiles back or otherwise hints that she's noticed you, she probably wants to dance with you.
Dance to the music, approaching it from behind. Approach at a certain angle so she can see you coming. Leave some space at first so she doesn't feel like you're forcing yourself on her.
For people who are seriously interested in learning how to dance in a club, it's hard not to be jealous. The search for an answer to a question is significant evidence of their free time, which they spend a lot of fun.
The basis of a good dance is a musical composition. There are a huge number of nightclubs in any city. Pop music is rarely heard in them; electronic music comes first. Many people do not know how to move their body when an electronic musical composition is playing. They sit at a table and drink liquor, waiting for the right motive.
There are two ways to solve the problem. The first involves changing your own attitude towards the music played in clubs. The second suggests finding a night establishment where the DJ works taking into account the wishes of the crowd.
Modern club youth, despite their loyalty to popular musical styles, enthusiastically welcome retro sets and intelligently remade pop music.
DJs strive to satisfy the wishes of young people, and administrators are worried about the attendance of establishments. Finding a nightclub with suitable music is not difficult. But another question arises - “how to dance to it”?
Step-by-step action plan
- Start by getting to know popular club music. Download a few songs and listen for a few days. The player will help. Accompany your audition with dancing. Let it sound when you work or communicate.
- You will have several favorite works and decide your own direction. If you want to move while the music is playing, do it for fun. You can't force yourself.
- Then move on to more active actions. Visit a nightclub and take a close look at the dance floor. Surely, there will be a dancer whose movements you will like. It will remain unnoticed to adopt them.
- After such an outing, pay special attention to homework. At home, carefully work out the movements borrowed from an experienced dancer. Try to improvise, because the character and atmosphere of the dance depend on the DJ and the dancers.
- Over time, you will learn to dance well. If this doesn't seem enough, enroll in a dance school and take your skills to the next level.
You will achieve great success in the club if you loosen up and feel how to control your own body. Sometimes a person is not given the opportunity to become a dancer. I think there are only a few of them. Almost every nightclub lover can conquer the pinnacle of club dancing.
Many guys want to learn how to dance cool in clubs because they don’t want to look ridiculous in front of their friends. Even people who occasionally go to nightclubs dance well if they follow the rules.
Club dances are varied, it is not difficult to choose a suitable style that will allow you to look worthy on the dance floor.
You can bring originality and uniqueness to your style by successfully combining elements of various dances.
Professional dance schools
- Lessons in the direction that you choose yourself will teach you how to dance, introduce you to people, help you lose a few kilograms, improve your physical health and have fun.
- Constant training will teach you to relax, make your movements free and relaxed. If there was stiffness and embarrassment, such ballast will pass.
- Choose your school carefully. If you like a certain option, be sure to attend a free class, explore the dance hall and chat with the teachers.
- You won't be able to dance professionally right away. To prepare for dancing at a disco you will need no more than ten lessons. Just repeat the movements you learned in class at home.
Workouts for guys at home
- If you don’t have time for dance school, practice at home. In terms of effectiveness, homeschooling is slightly worse. The main thing is the desire to learn dancing.
- There is a wide selection of training videos on the Internet, by watching which you will learn the secrets of professional dancers.
- During home workouts, constantly look at yourself in the mirror to control your movements and make them perfect. Home training alone is not enough; constant practice on a real site will be required.
Lesson for Beginners
How a guy should behave in a club
- If you find yourself in a club, try to relax. Don't think that the dance will be unfashionable. Release your emotions and have fun. You will be able to move beautifully if your movements are relaxed and confident.
- On the dance floor, listen to the rhythm. Strive to make sure your movements match it. Improvise. If you constantly dance according to a pattern, it will quickly get boring.
- Only a person with a flexible body and excellent plasticity can dance beautifully. Stay fit by playing sports and exercising.
With the help of simple recommendations, any guy can quickly learn to dance. If you manage to put your soul into the dance, the fair sex will definitely shower you with admiring glances. A beautiful dance will help you get to know your body better and explore your inner world.
Club dances are amazing in variety. They help girls establish contact with guys, which often leads to the start of romantic relationships. Some fashionistas use dancing to try to stand out from the crowd, moving attractively and gracefully.
Let's imagine that you find yourself in a beautiful nightclub. You are sitting at a table, drinking tequila, and your favorite musical composition starts playing. Under the influence of unknown forces, you slowly rise and move towards the dance floor. What's next?
- Listen carefully to the rhythm. If you manage to penetrate them, the dance will turn out elegant and graceful. A person who is out of rhythm brings disharmony to the court.
- Get rid of your insecurities and relax. Uninhibited movements look beautiful. While dancing, have fun without filling your head with thoughts.
- The first movements are always slow. During the first beat, do not swing your arms, such movements are very tiring. By the middle of the dance program you will be tired.
- While dancing, it is not recommended to shoot your eyes around. Use this weapon carefully in nightclubs.
- Don't copy the movements of other dancers. Dare to improvise, make your movements original and unique.
I will add that only girls with a flexible and plastic body can move beautifully. If your daily life is not very active, and you have to sit at your desk for hours at work, your body’s reaction to going to a club may be unpredictable. It's easy to avoid this. Do morning exercises every day and maintain a healthy lifestyle.
Video lesson for beginners
Based on personal experience, I note that girls behave more relaxed and free on the dance floor. Sometimes there are shy people. If you are one of them, enroll in a dance school. By attending classes under the guidance of a teacher, you will get rid of complexes and free your body.
The benefits of dancing
Any girl wants her leisure time to be eventful, interesting and useful. Many representatives of the fair sex attend dance school. Very good, because this is the key to good physical and psychological health.
According to doctors, dancing should be practiced regardless of profession, age and gender. Movements tone blood vessels, muscles and joints, which has a positive effect on well-being. Scientists have proven that people who regularly attend dance classes or dance at home have strong immunity and a stable metabolism.
Dancing classes help eliminate problems associated with the spine. Your posture becomes perfectly straight. If you're wondering how to stop slouching, take a dance class. Dancing will make your gait beautiful and graceful.
Dancing is the ideal solution for those who are insecure and complex. Rhythmic movements liberate, add confidence and activate the desire to communicate.
Throw shyness in the box, stock up on desire and confidence, and go to the dance floor to win hearts.
Many people, especially guys, are embarrassed to dance in a club. They don’t know how to move correctly to fast rhythmic music and are afraid of their clumsy movements. They are afraid to look stupid in the eyes of their friends and acquaintances, they are afraid to attract too much attention to themselves. Many girls do not have a complex about this, and simply move to the beat of the music.
Video lesson “Learning to dance in a club”
Do you need to be able to dance in a club?
However, for those who often go to parties and clubs, the ability to dance fashionably and beautifully is simply necessary. After all, everyone wants to be the star of the dance floor and be the center of attention? Then the lesson “Learning to dance in a club” will be very useful. Besides, you shouldn’t deprive yourself of such pleasure as dancing because of stupid complexes. A few lessons, a couple of basic moves and dancing in the club will become easier than ever! And nothing will stop you from having a blast and relaxing on the dance floor until the morning.
How to learn to dance in a club:
- The most important thing is to be relaxed, confident and not shy. There is no need to think about the opinions of others. More often than not, people on the dance floor look the other way, viciously criticizing and mocking their skills. The dance floor in a club is a place to relax, where everyone relaxes as best they can.
- While dancing, it is important to listen to music, dance and move to the beat. An ear for music will not hurt, but you can learn to dance even without it, because club music does not have a complex rhythmic pattern.
- Everyone can dance! There are no people who cannot move to the beat of music. Dancing is an art that everyone can master. Club dance movements are not complicated or inaccessible. They are easy to remember and even easier to repeat.
- The main thing in club dancing is energy, drive, emotions. It is not so much the technique that is important, but the mood of the dancer. When a person enjoys dancing, when it merges with the music, few will notice flaws in the technique; everyone will be delighted by the frantic energy of the dance.
- There are many styles and directions in dancing. Some of them are also suitable for dancing in a club. For guys it's electro, and for girls it's go-go. A universal style for both sexes will be hip-hop, which is perfect for r’n’b and electronic music.
- If the club constantly plays electronic music, then you can learn a few basic tectonic moves that will look great on the dance floor!
- For girls in club dancing, plasticity is important, which is practically absent in non-dancers. Therefore, if guys don’t have to bother with this, then the girl needs to pay attention to the femininity and sexuality of her movements.
- It is important to remember that this is a dance to music, not music to dance. Therefore, you should always adapt to the music and move to the beat of it.
- You should strive to ensure that the movements are varied. You don’t need to move just your arms or legs, the whole body should participate in the dance! By the way, according to statistics, girls in the club pay more attention to guys who dance a lot with their feet.
- Dancing is not a competition, it is a way to relax. While dancing, you should not tense up, but relax. Control your breathing, spend your energy measuredly.
It is best to exercise regularly. 2-3 workouts a week will lead to noticeable results in just a couple of months! Good luck in your training!
