How to take care of a girl's hair. How to properly care for your hair: gentle care

Beautiful hair is a charming decoration that always acts magnetically and primarily reflects the health of the person himself.

Unfortunately, a modern woman lives in conditions that are far from ideal; she is constantly surrounded by various unfavorable factors, such as: poor ecology, heating appliances, air conditioners, as well as stress, smoking, poor and irregular nutrition, all of this does not have a beneficial effect on hair health. .

As a result of exposure to these unfavorable factors, hair becomes dull, begins to fall out, split ends, and dandruff appears. Nowadays, these problems can be solved; you just need to properly and regularly care for your hair and scalp. If you have a complex case and care does not bring results, you should consult a doctor - a trichologist, because... The main thing here is to establish the cause of the disease and, without wasting time, begin the correct treatment.

Remember a simple rule: hair, just like facial skin, needs cleansing, moisturizing, nutrition And protection.
Cleansing hair – shampoo, moisturize and nourish – balms, air conditioners And masks, we protect – with special heat-protective means for styling.

So, in order to understand what exactly your hair needs and how to properly care for it, you should determine what type it is.

Hair Types: normal, oily, dry And mixed

Normal hair: They shine, almost do not split, are naturally silky and elastic. They are easy to comb and style and retain freshness well after washing for several days. Unfortunately, this type of hair is extremely rare.

Oily hair: As a rule, they have a dull shine, get dirty quickly, and the very next day after washing they can look untidy. Due to the active work of the sebaceous glands, oily dandruff appears, as well as severe hair loss.

Dry hair: look dull and lifeless, without much hint of shine. They are difficult to comb, get tangled, tear, and often split. For this type of hair, it is simply necessary to use balms, as well as moisturizing and nourishing masks.

Mixed hair: oily at the roots and dry at the ends, most often this type is found in owners of long hair. Mixed hair should be treated in combination to normalize the balance between oiliness and dryness. For example: apply a kefir or clay mask to the hair roots, and lubricate the ends with olive oil.

Care for different hair types

Oily hair care

Oily hair can be washed daily or every other day. Never wash your hair with hot water, this will only further increase the activity of the sebaceous glands. It is best to use cool water, but not too cold. Choose shampoos with extracts of nettle, sage, horsetail, coltsfoot, and seaweed; with proteins and vitamins A, C, K and zinc. For oily hair, procedures such as rubbing aloe juice or sour milk before washing your hair, as well as infusions and decoctions of herbs and clay masks, have a beneficial effect. The clay mask should be applied along the entire length of the hair, but you should not cover the ends of the hair; if you feel that the ends are dry, you can apply a base oil to them, for example: burdock or olive. (Later in the article we will write in detail about base oils). It is not recommended to massage your head, frequently style your hair, or comb your hair with a brush.

Dry hair care

Dry hair should not be washed frequently, of course, if its appearance allows it. When washing, use shampoos with extracts of chamomile, mint, linden flower, wheat germ, vitamin B5 and lecithin; also for dry hair, cream shampoos are good. Before washing your hair, it is recommended to do an express mask (for 15-20 minutes), or rub warm base oil into the hair and scalp, for example: olive, burdock, castor or almond; you can also use baby cosmetic oil. Then cover your head with a towel for 30 minutes and let the oil absorb. Next, rinse your hair thoroughly. It is generally not advisable for this type of hair to use tap water; it is best to wash your hair with filtered or boiled water. A hair dryer is especially bad for dry hair; if you blow dry your hair, use a cold setting. Comb your hair carefully, without sudden, rough movements, do not use metal combs, it is better to use a wooden one. Massage your head once a week; it improves blood circulation and stimulates hair growth. The massage can also be done in combination with an oil hair mask, which is even more effective.

Care for mixed hair

The mixed type is most often found among owners of long hair, and in caring for this type, two problems must be solved at once - oily scalp and dry ends.
If, in addition to dryness, your ends also have split ends, think about whether it’s worth spending time and energy on their long-term restoration; it’s better to trim them a few centimeters and then start proper, regular care.
Mixed-type ends need constant hydration and nutrition, in this case it is recommended to use various oils, and to eliminate oily scalp, clay masks and herbal decoctions are very suitable. Ideally, you should wash your hair with two types of shampoos - with shampoo for dry hair, wash the hair along the entire length, and with shampoo for oily hair, wash the scalp and hair nearby at the roots.

Curly hair care

Curly hair is often of mixed type, so clay masks for the scalp and oil masks for the ends of the hair are also useful for them. Due to the fact that such hair is quickly injured and split, it requires especially careful care. After calm, leisurely washing your hair, be sure to apply balm. For a better effect, you can add a couple of drops of essential or base oils to the balm. (Later in the article we will write in detail about essential and base oils). When drying your hair, gently pat it dry with a towel, but never rub it, this approach can seriously injure your hair. If possible, it is recommended to dry such hair naturally, without using a hair dryer.

Care for thin hair

As a rule, fine hair gets dirty quickly, but requires gentle washing. Oil masks and colorless henna will help make your hair thicker, achieving visual thickening. If you dry your hair with a hairdryer, try to dry it only using the cold mode and be sure to use special products, because... Such hair requires protection from aggressive influences. If you do not feel any problems, then thin hair does not require special manipulation.

Caring for damaged and colored hair

Damaged and colored hair does not tolerate hot water, daily washing, shampoos for dandruff and oily hair. The first thing such hair needs is hydration, and don’t forget to protect it from ultraviolet radiation. Many base oils not only moisturize and nourish hair, but also protect it, because... have SPF factor. Only in case of protection, the oil should be used after washing on dry hair and in a minimal amount, apply 1-2 drops of oil to the comb and gently comb the hair.
Damaged hair has the same problems as dry and thin hair, and when caring, you must follow the rules given for these types.

How to wash your hair correctly?

Washing your hair is basic care, and this seemingly simple area has its own secrets and features.

You should wash your hair no more than 2-3 times a week, but if your hair type or the use of styling products requires more frequent washing, wash more often. The most important thing to remember is that you should wash your hair as it gets dirty.
Before washing, you need to comb your hair thoroughly, especially if it is long. Don’t forget to take care of the hygiene of brushes, combs and curlers, they should also be washed before each hair wash.

Tap, hard water contains chlorine, iron ions, calcium and many other impurities that negatively affect the hair and scalp. The ideal option would be to use distilled water; a less expensive option would be to boil and then settle the water. Also, after washing when rinsing, it is useful to use softened water and herbal decoctions (later in the article, this will be written in detail).

The water should not be too cold and not too hot, and remember, the oilier the hair, the cooler the water should be.

So, let's move on to the hair washing procedure itself.

Wet your hair with warm water, pour the required amount of shampoo into your palm, lather the shampoo in your hands, adding a little water to it. A single application of shampoo is sufficient.
You should start washing your hair from the front at the hairline, slowly and carefully moving towards the back of the head. Having distributed the foam evenly, rub it into the scalp with your fingertips in soft circular movements, while trying not to press or scratch the skin with your nails, after which you just need to rinse the hair itself with the resulting foam. Shampoo should not be left on the head for a long time, as this can negatively affect the hair and scalp.

Rinse

It is worth noting that shampoo is washed off longer than washing, at least three times. Do not combine washing your hair with taking a bath; it is impossible to rinse your hair well directly in the bath. The water must be running; it is better to use a shower; this is the most effective method for thoroughly rinsing your hair. Rinse If you wash your hair with hard water, it is recommended to rinse it with an acidic solution afterwards. This will help you free your hair from the remnants of unfavorable substances contained in tap water, and this procedure will also give your hair a vibrant shine and a pleasant smell.

Long hair should be gently wrung out before rinsing.

You can rinse your hair with a weak solution of vinegar, 1-2 teaspoons per liter of water, blondes It is better to use no more than 1 teaspoon, because... vinegar makes light hair darker, for this reason it is more suitable brunettes And brown-haired women. If the scalp reacts negatively to vinegar, it is better to use lemon; it is also good for fair-haired girls. Squeeze the juice of half a lemon through cheesecloth into a container of warm water, dilute the resulting mixture in a liter of non-hard water and rinse your hair. For short hair up to 2-3cm, half the specified amount of ingredients and water will be enough.

Dark-haired For girls with oily hair, it is recommended to rinse their hair with a strong infusion of tea, this reduces the oiliness of the hair and gives it shine and a beautiful shade.

Oily hair Rinsing with a decoction of medicinal herbs - peppermint, oak bark, horsetail, nettle, burdock (2 tablespoons per 1 liter of water) is suitable. For blondes - chamomile, horsetail, hop buds in the same proportions. The substances contained in such decoctions envelop and tighten the hair scales, due to which the hair becomes elastic and elastic.

To the owners dry hair, it is recommended to rinse your hair with a decoction of forest mallow root, 2 tbsp. Pour 1 liter of boiling water over spoons of crushed root and leave for 2 hours in a closed container. Also for dry hair, a decoction of linden flower, 2 tbsp, is very suitable. spoons, pour 1 liter of boiling water and leave the broth for 20 minutes. After rinsing, you need to wring out your hair, but you need to do this very carefully so as not to injure it, then pat your hair dry with a warm cotton towel that absorbs moisture well. Try not to leave your hair in the towel for a long time, unless you are using special treatment products. In order for hair to dry, it needs air. They can be dried in the fresh air, but you should avoid direct sunlight. It is advisable to dry your hair naturally, without using a hair dryer, because... Regular use of a hair dryer makes hair dry and brittle. If using a hairdryer is necessary, use a gentle mode and keep the hairdryer no closer than 10-15cm. from the head, also do not forget about various thermal protective agents. When combing your hair, it is better to use a comb with large teeth.

If you use styling products, remember to remove the products before going to bed. Ideally, it is best to wash your hair, but if for some reason you cannot do this, then just comb it thoroughly. The only exceptions are those products that are made on a natural basis.

It is worth remembering the fact that it is highly inadvisable to wash your hair before going to bed, because... In this case, many people go to bed with wet hair, and this can lead to a number of bad consequences.
Because of this, the scalp cools for a long time, hair nutrition deteriorates, which subsequently has an extremely bad effect on its growth.
Also, during the night, from constant friction of the head against the pillow, the secretion of the sebaceous glands is activated, subsequently, the hair becomes dirty much faster. And for those with oily hair, by the middle of the day, their hair will look greasy and unkempt. And the last, unpleasant fact is that in the morning the shape of the hairstyle is greatly transformed and in this case correction cannot be avoided, often with the use of styling products and a hair dryer.

And finally I would like to add

• Use leave-in conditioners and hair sprays.
• Do not neglect hats, as well as protective equipment with SPF filters, especially at sea.
• Try to dry your hair naturally as often as possible, without using a hair dryer.
• Do not abuse the frequent and abundant use of various styling products.
• If possible, use hair dyes that do not contain ammonia.

• Wearing tight hats and frequent combing stimulate strong sebum production on the scalp, causing hair to quickly become oily.
• When putting your hair in a ponytail or updo, do not pull it too tightly, because... this can lead to hair loss and sometimes even headaches.
• It is advisable to comb your hair with wooden combs; they are much better for the hair than combs with metal teeth.
• It is worth checking your combs and brushes regularly, as damaged teeth can cause damage to your hair.

Hair masks

Masks are the most effective hair care product. Masks not only moisturize, nourish and strengthen hair, but also protect it from external influences. Now on the market you can find many different masks, but still, masks made on a natural basis, made with your own hands, are the best option. It is also worth noting that if you prefer natural homemade products, they should be stored in the refrigerator for no more than a week. Use only fresh masks, try not to over-expose them and rinse your hair thoroughly with water. To achieve the best result, it is recommended to alternate the different components of the masks. In this article, various recipes will be provided. Many of them are not at all difficult to prepare and, best of all, they give fairly quick results.

Components of hair masks

The main components of hair masks are: base oils, essential oils and ingredients such as yolk, honey, cognac, etc.
Depending on the desired result and the current problem, it is worth choosing a combination of components that will be included in the mask.

Base oils

Nourishes hair, improves its structure, accelerates hair growth, gives it shine and silkiness, solves the problems of dandruff and hair loss.

Main base oils and their properties

• Burdock oil: rich in vitamins and acids. It nourishes the scalp, helps get rid of dandruff, strengthens the hair structure and accelerates its growth, and is also recommended against hair loss.
• Olive oil: contains antioxidants, vitamins A, B, C, D, E, F, K and many minerals. Strengthens and accelerates hair growth, prevents hair loss. Suitable for both oily and dry hair.
• Castor oil : restores dry damaged hair, gives it shine and silkiness, prevents degreasing of the scalp and the appearance of dandruff. After opening the bottle, it is recommended to keep the oil in the refrigerator.
• Jojoba oil: It has a thick consistency and high penetrating ability, moisturizes, nourishes, softens, adds shine, and provides a protective layer to the hair. With regular use, it returns natural shades to the hair.
• Sesame oil: rich in vitamin E and antioxidants, contains fats and various acids. Particularly suitable for oily scalp and dry, damaged hair. This oil moisturizes and restores hair well. It is also recommended for use at sea, as it perfectly protects hair from ultraviolet rays.
• Linseed oil: contains vitamins A, B, E, and F. It has a beneficial effect on the condition of the scalp and dry, weakened, dull hair. It is recommended to use it within a month after opening, because... it evaporates quickly.
• Coconut oil: rich in vitamin E, fats and antioxidants. Great for dry, split ends and damaged hair. Coconut oil also perfectly envelops hair and protects it from mechanical stress, such as washing, drying, combing.
• Avocado oil: contains vitamins A and . Nourishes the scalp and accelerates hair growth. Hair becomes soft and easy to comb.
• Shea butter (karite): contains various acids and vitamins A, D, E and F. It is famous for its protective properties, perfectly eliminates damage to the hair and smoothes its surface, giving hair shine. Has a beneficial effect on irritated scalp.
• Rice oil: promotes hair growth, and in combination with ferulic acid, which has an anti-inflammatory effect, is also used in eyelash care.
• Wheat germ oil: Known for its rejuvenating and regenerating properties. It contains a large number of amino acids, macroelements and many vitamins A, B, D, E, F, PP. Promotes good hair growth, protects and restores its structure.
• Grapeseed oil: It has a good moisturizing effect. Rich in vitamins A and E. Perfect for oily scalp, heals, protects hair from fragility, restores elasticity, gives hair shine.

The listed oils have proven their effectiveness more than once.

Essential oils

They regulate the production of sebum, thereby improving the condition of the scalp.
For different hair types, it is recommended to use different essential oils.

• Oily hair: essential oil of tea tree, bergamot, ginger, cedar, lavender, cypress, lemon, pine, lemon balm, eucalyptus, cypress, clove, verbena, lime.

• Dry hair: essential oil of sandalwood, chamomile, mandarin, orange, ylang-ylang, rosemary, frankincense, lavender, rosewood, myrrh.

• Normal hair: lemon, rosemary, lavender, geranium.

If you are concerned about dandruff, brittleness or hair loss, you can also use various essential oils.

• Hair loss: essential oil of bay, rosemary, mint, ylang-ylang, coriander, incense, verbena, cypress, cedar, mint, rosewood.

• Split ends: essential little sandalwood, vetiver, rosewood.

• Dandruff: yarrow, cedar, tea tree, eucalyptus, lemon, orange, cypress, lavender, rosemary.

• Gray hair: lemon, sage, coriander.

Base and essential oils are the main ingredients of hair masks, but in addition to them, other additives are also used.
And also by adding certain additives to hair masks, you can get the desired result.

• Nourish hair: honey, egg yolk, bread crumb, kefir and onion.
• Accelerates hair growth : mustard and pepper tincture.
• Add shine: lemon juice, apple cider vinegar and cognac.
• Eliminates dry scalp, softens and adds shine to hair: aloe juice
• Thickens and strengthens hair : colorless henna (before use, colorless henna must be poured with boiling water).
• Against quickly oily hair and add shine : lemon juice and orange peel infusion.
• Normalizes the functioning of the sebaceous glands : clay.
• Strengthens hair and acts on the scalp as a mild peeling : sea salt.

For the approximate composition of a hair mask, you will need:
Base oil or several base oils – 3-4 tbsp. spoons (total)
Essential oil or several essential oils – 4-5 drops (in total)
Additional additives (honey, yolk, cognac) optional – 1 teaspoon
The exact amount of ingredients should be selected individually depending on your hair length. You can also exclude or add any component depending on the result you want to achieve. Experiment, because no one knows their hair better than you.
Basic and essential oils can be purchased at a pharmacy, specialty store or online.

Base hair masks with essential oils

For shine and nutrition of hair:

1.

• 2 tbsp. spoons of coconut oil
• 2st. spoons of jojoba oil
• 1 hour spoon of lemon juice
• 1 hour spoon of cognac
• 4 drops peppermint essential oil

2.

• 4 tbsp. spoons of jojoba oil
• Juice from half a lemon
• 1 teaspoon cognac
• Yolk
• 3 drops ylang-ylang essential oil

Against hair loss:

1.

• 2 tbsp. spoons of shea butter
• 1 tbsp. tablespoons grape seed oil
• 1 tbsp. spoons of honey
• 1 tbsp. spoons of cognac

2.

• 2 tbsp. spoons of coconut oil
• 1 tbsp. spoons of jojoba oil
• 1 teaspoon honey
• 3 drops rosemary essential oil

Anti-dandruff:

1.

• 4 tbsp. spoons of sesame oil
• 2 drops lavender essential oil
• 2 drops cypress essential oil
• 2 drops sandalwood essential oil

2.

• 2 tbsp. spoons of sesame oil
• 1 tbsp. spoon of sasanqua oil
• 1 tbsp. spoon of almond oil
• 3 drops tea tree essential oil
• 1 drop lavender essential oil

Against brittle dry hair and split ends:

1.

• 1 tbsp. spoon of sasanqua oil
• 1 tbsp. spoon of almond oil
• 1 tbsp. spoons of jojoba oil
• 1 tbsp. spoon of olive oil
• 1 teaspoon honey
• 1 teaspoon cognac
• Yolk
• Colorless henna (diluted in boiling water)

• 1 tbsp. spoon of aloe juice
• 1 tbsp. spoon of burdock oil
• 1 tbsp. spoon of honey
• 1 teaspoon cognac
• Yolk

Step-by-step process for preparing hair masks with base and essential oils

Melt the solid base oil in a water bath, add liquid base oil and honey, or some other component (optional). Stir the mixture thoroughly until smooth. Cool the mixture until warm and add essential oil to it (essential oils cannot be added to a hot mixture). Then add the yolk or some other component (optional) and stir again. Apply the resulting mixture thoroughly to the hair roots, then use a wooden comb to distribute the mixture over the entire length of the hair. Next, you need to insulate your head, put on a cellophane cap, and wrap your head with a terry towel on top. The hair mask should be kept for at least 40-60 minutes, ideally 2-3 hours (the rule here is the longer the better). The mask must be washed off with shampoo in two stages.

Hair masks without essential oils

Strengthen and nourish hair:

• 1 tbsp. spoon of burdock oil
• 2 tbsp. spoons of honey (preferably sea buckthorn)

Mix honey with burdock oil until smooth. Apply the mask to your scalp and hair, cover with a plastic cap and towel. Leave for 1 hour.
If you keep this mask overnight, you can achieve the effect of lightening your hair (by 1-2 tones, provided that your hair is not black).

• 2 tbsp. spoons of burdock oil
• 2 tbsp. spoons of honey
• 2 tbsp. spoons of lemon juice
• Egg yolk

Mix all the ingredients except the yolk, heat in a water bath until the honey dissolves, let the mixture cool, then add the yolk. Apply the mask to the scalp and hair, leave for 1 hour under a plastic cap and towel.
This mask is suitable for all hair types.

Anti-loss, promotes hair growth:

• 1 teaspoon burdock oil
• 1 teaspoon castor oil
• 1 tbsp. a spoonful of red pepper tincture (infuse 2-3 pods of red pepper in a glass of vodka for 10 days).
• 2 tbsp. spoons of burdock oil
• 2 tbsp. spoons of red pepper tincture
• 2 tbsp. spoons of boiled water

Mix all ingredients until smooth. Apply carefully to the hair roots, try to avoid getting the mask on the hair itself and especially in the eyes. Cover your head with a plastic cap and towel. After the procedure, wash off the mask with shampoo.
Such masks should be kept for no more than 40-60 minutes and done no more than 1-2 times a week.
Masks with red pepper tincture may cause a burning sensation, do not worry, this is normal, if the burning sensation is too strong, wash off the mask before the specified time.
If you don’t have time to prepare the tincture yourself, you can purchase it at the pharmacy.

Against hair loss:

• 1 tbsp. spoon of cognac
• 1 teaspoon honey
• Yolk

Mix all ingredients until smooth. Apply to roots and hair. Cover your head with a plastic cap and towel. Keep the mask on for 30-40 minutes, then rinse with water.

Against hair loss and dandruff:

• 2 tbsp. spoons of burdock oil
• 2 tbsp. spoons of honey
• 2 yolks

Stir thoroughly until smooth. Rub the resulting mixture into the scalp, then cover your head with a plastic cap and towel and hold for 40 minutes.
For best results, do the mask once a week for 2-3 months.

Good to know

• Masks made without essential oils can be left on overnight, but if essential oils are present in the mask, it is better to keep it for no more than 3 hours.
• Before applying the mask, it is useful to massage your head; this improves blood circulation and enhances the effect of the mask on the scalp and hair.
• You can make masks without using solid base oils, but such masks should also be heated in a water bath until warm.
• It is recommended to distribute the mask over the entire length of the hair using a wooden comb.
• Homemade masks need to be kept on the hair much longer than cosmetic ones - at least an hour.
• To achieve the desired results, you need to make a mask at least once a week, but no more than 3 times a week. Depending on the condition of the hair.
• To ensure that your hair receives more essential vitamins and nutrients, try to alternate between different hair masks.
• To ensure that the desired result continues to please you, masks must be done regularly.

Proper nutrition and hair health

As you know, the health of a person’s body largely depends on how healthy and varied he eats; the same can be said about the condition of his hair. With proper nutrition and care, you can achieve amazing results and eliminate many different ailments.

If your hair is dry:

If this is not an external reason for the constant use of a hair dryer, curling iron, etc. This may indicate that the body is not getting enough fat, which is often observed in those who go on diets. If the problem of dryness is not addressed in time, the hair may begin to break down over time. Try to include more walnuts, sunflower seeds, and fatty fish (salmon, mackerel) in your diet. This food will help you cope with dry hair in a fairly short time.

If your hair gets oily quickly:

This may be the reason for the love for a variety of spicy foods and various spices (curry, chili, etc.), because of them the scalp sweats profusely, which subsequently causes oily hair. If you are faced with such a problem, try to limit yourself from consuming spicy foods.

If your hair has become thin and weak:

Thinning and weakening of hair indicates that there is a lack of iron in the body. Increase your intake of iron-rich foods, this will help not only your hair, but your entire body. Beef, buckwheat, as well as green vegetables and apples are especially rich in iron.

If your hair is too dull:

Shiny hair is a clear sign of health. If your hair is dull and lacks shine, this may indicate a lack of protein, and protein is essential for hair. Try to consume at least 75 mg of protein per 1 kg of your weight per day. Protein is found in eggs, legumes, meat and dairy products.

If your hair grows slowly:

For rapid hair growth, the body needs energy regularly supplied to it, which will give an impetus to growth. If you want to increase the supply of this energy, eat food as often as possible, but in small portions. Choose foods high in biotin. These foods include all types of legumes, nuts, eggs, dairy products and fish.

If your hair is falling out:

You should know that 100-150 hair loss per day is normal. But if this number is exceeded, it could be a sign of a number of problems. Hair loss may be a consequence of hormonal imbalance and diseases such as gynecological problems, diabetes, etc.
Hair loss is also affected by diet, which is usually not healthy. In such a problem, you should give up processed foods and fast foods, try to eat regularly and approach diets rationally, without fanaticism. Be sure to include in your diet foods rich in protein and fiber; vegetables, cereals and fruits will be the best choice in this case. Don't forget to also take vitamins.
And finally

Remember, if you eat right and eat a variety of foods rich in vitamins, as well as regularly and properly care for your hair, your hair will always be in excellent condition and you will be in a good mood.

Beautiful and healthy hair of any woman attracts attention. A woman or girl with beautiful hair feels confident and irresistible. But few people have beautiful and healthy hair from birth; such hair is the key to proper care.

But if you are still trying to make your hair look great, if you do not care for it correctly, you can greatly harm it, it will fade and lose its vital appearance.

In order for your hair to be beautiful and well-groomed, it is enough to follow just a few rules.

How to care for your hair at home

The very first and most important rule is, of course, washing. Many people think that simply washing your hair with shampoo is enough. But this is not at all correct. Washing your hair is a special ritual.

First you need to choose the right shampoo so that it suits your type. After all, after washing, the hair of most girls and women becomes very thin, begins to become electrified, breaks and quickly gets dirty; all these ailments arise due to incorrectly selected shampoo. You just need to replace the shampoo and your hair will immediately acquire a healthy shine and well-groomed appearance.

After washing your hair, you must rinse your hair with conditioner. It must be applied to damp hair, but not to wet hair, otherwise the entire balm will drain with water and will not give any result.

For the best effect, it is recommended to use a conditioner of the same brand as the shampoo. You need to remember that the balm should be applied at a distance of approximately 8 centimeters from the roots. This should be done so that your head does not get dirty very quickly, because balms contain nutritional components and are very greasy.

It is also not recommended to wash your hair with too hot water, because the pores expand, and literally after five hours your hair will look dirty again. So it’s best to wash your hair with lukewarm water and rinse with cool water. After all these procedures, your hair can be rinsed with a decoction of chamomile, nettle, or diluted vinegar in a ratio of one to three.

These treatments will give your hair shine and some volume.

In addition, we advise you to protect your hair from harmful effects: do not over-dry it with a hairdryer, limit the use of curling irons, flat irons, and hot rollers. Before heat treatment, try to apply special thermal protection to your hair. And when using a hair dryer, use not only hot air, but also cold air.

If you are used to using curlers, then hot rollers can be replaced with regular curlers, because they are very practical and can be left on overnight. They are comfortable to sleep on because they are foam rubber with a thin wire inside. Moreover, papillots are quite easy to use.

Apply hair mousse to damp hair, then distribute the hair into strands and carefully twist each strand onto a curling iron. You need to start from the ends, then slowly work your way up. Once the curl is ready, twist the curler as you want, it will take any shape thanks to the wire.

Another advantage of curlers is that you don’t have to leave them overnight; you can dry your hair a little with a hairdryer and wait about an hour, and your curls will be ready.

How to choose the right comb and hair accessories

To keep your hair healthy and well-groomed, you need to properly support your combs and accessories. It is advisable to choose a comb without metal so that it does not damage the hair and skin. Experts recommend a comb made of wood or natural bristles. You need to comb your hair correctly, starting from the very ends and going higher. And then comb the entire hair completely. And not with sudden movements, but very smoothly.

It is strictly forbidden to comb wet or damp hair because it breaks and flakes form on it, which leads to porosity. And also a cross-section of the ends is obtained.

Pay special attention to the selection of elastic bands and hairpins. The elastic band should not be too tight so that it does not press down the hair. It is best to use soft, wide elastic bands.

Every month you definitely need to trim the ends, even if you are letting your hair grow out. After all, the ends are constantly exposed to a lot of stress. They are damaged by clothes, suffer from climatic conditions and constant scratching. And they ruin your whole look, even if you have well-groomed hair. Therefore, you need to trim the ends, they will look very healthy and alive.

You need to protect your hair from climatic conditions. If it is windy or raining outside, it is better to wear your hair in a ponytail, and in sunny weather it is recommended to wear a hat.

You will find it on the main page of our website.

People have admired the beauty of healthy hair since ancient times. Some peoples attach special importance to them. Thai hairdressers, for example, begin cutting hair only after performing a special ritual and reciting a prayer. The ancient Slavs believed that hair contains a special power that connects a person with the Universe. And the woman, who played the role of keeper of the hearth and family, when getting married, hid her long locks from prying eyes, so as not to bring damage to her offspring and to protect herself from the evil eye.

That’s why so many folk recipes are dedicated specifically to hair health and care. The modern beauty industry has moved much further; now you can not only grow gorgeous hair, but also surgically create a new one. Many drugs and care products are also being developed and produced to improve the health, strengthening and maintenance of curls.

Choosing a Shampoo

How to care for your hair? The advice of professionals on this issue is quite extensive. The first thing dermatologists and cosmetologists pay attention to when talking about proper hair care is how it is cleansed, what detergents are used for this and how the hair washing process itself is carried out. It would seem that it might be complicated, but it turns out that it also has its own rules.

It is very important to choose the right shampoo. After all, its composition is designed for the specific properties of the scalp. Therefore, before choosing a detergent, you need to study the recommendations for it and the components of this product. An important factor is the percentage of natural substances contained in the product. As a rule, shampoos created on a natural basis are a little more expensive, but we are talking about beauty and health.

If your hair quickly becomes greasy just a few hours after washing, then most likely the product was chosen incorrectly. In this case, you should not buy shampoo with a high protein content. It is better to turn your attention to products based on herbs, for example, chamomile, nettle, etc. Dry and brittle hair, on the contrary, requires more nutrients and softening substances.

Washing your hair

What else is included in hair care? Advice from professionals also covers the topic of washing. Experts say that you should not wash your hair with too hot water. High temperatures damage the structure of the hair, this is very harmful to the follicles and can lead to their death. The water should be comfortable. Before applying shampoo to your hair, you need to wet it well and let the water soak in for a few minutes. Only after this should you apply shampoo. It contains chemicals, and water, penetrating well into the structure of hair and skin, softens this factor. Shampoo must be applied twice. The first application provides preliminary cleansing of external contaminants.

Next, rinse your hair and apply shampoo again. This will ensure that the greasy coating is removed. Then you can apply conditioner or hair balm. For a good effect, you need to follow the instructions on the bottle of the product and keep it on your hair for the specified time so that the hair roots do not become oily quickly. Caring products should be applied only along the length of the hair, without touching the scalp. It is better to finish rinsing with cool water, which will help the swollen scales to shrink a little.

Oily hair can be rinsed after washing with a nettle decoction or a solution with lemon juice; the water should be slightly acidic. This will help prevent your curls from getting greasy quickly and will add shine to them.

Drying

Proper drying process is part of hair care. Advice from professionals is based on the fact that differences in high and low temperatures are very harmful to curls. It is important to dry your hair with cool, but never hot air. Keeping your head wrapped in a towel for too long is also harmful; it leads to excessive swelling of the hair scales. They open up and can be injured. For the same reason, you should not comb wet hair.

Comb

The choice of comb is no less important for hair health. It is always better to give preference to natural materials. They don't harm. Tools made from natural bristles help your curls. You need to comb your hair with smooth movements from the ends, gradually rising higher. If they are tangled, you should first untangle them and then continue combing.

How to care for your hair? Advice from professional hairdressers helps girls make their curls flawless. Let's look at the basic rules. Even those who have long hair need to trim the ends periodically. Because it affects the appearance of the hairstyle and helps to improve the health of the curls, as well as prevent them from being split higher.

Girls who want to dye their hair are recommended to first change their shade using coloring tonics. After all, even gentle dye does harm to your hair. Therefore, while there is no need for coloring, it is worth saving them. Considering that natural colors are in fashion, you can change the shade, say, to a lighter one by regularly rinsing your hair with chamomile decoction.

Professionals advise choosing methods of changing your hairstyle that are less traumatic for your hair. For example, you can get your favorite curls by giving up hot rollers and curling irons. Regular soft-based curlers will do much less harm. You can straighten your hair not only with hairdressing irons. To perform this procedure, use a small amount of coconut oil, melted in your palms. It is also advised to approach the choice of all kinds of hairpins and elastic bands with caution. Too tight “tails” can disrupt the normal blood circulation of the scalp and injure the hair follicles.

Procedures

What should hair care be like? The advice of professional stylists boils down to carrying out various health procedures in beauty salons. Let's take a closer look at them:

• Hot wrap is offered for all hair types. It is aimed at their nutrition and health. This procedure is especially recommended for dry

• Lamination performs a protective function. The special composition with which the hair is treated prevents harmful substances from penetrating and damaging the structure.
• Shielding is so called because of the film that envelops each hair. It, like a protective screen, reflects external aggressive effects on the hair. It also nourishes them and increases their volume.
• Cysteine ​​seal is used for fine, dry and damaged hair. It consists of applying a composition that protects, strengthens and nourishes the hair, adding shine and elasticity to it.

Masks

The opinion of professionals regarding the implementation of health procedures in the form of masks is clearly positive. Since hair is constantly exposed to external negative influences, it needs nutrition and restoration. Good base materials for masks are coconut, burdock, olive and castor oils. Additional ingredients are added to enhance the effect.

For example, honey and sea salt in combination with coconut or olive oil are great for dandruff. And burdock nourishes, strengthens and stimulates hair growth. Mixtures based on fermented milk products such as kefir or sour cream are very helpful for weakened curls. They have a positive effect on hair and scalp, softening and restoring. We can talk for a long time about the benefits of honey masks. After all, there is no such quantity of vitamins and microelements as in this bee product anywhere. But the characteristics of the body should be taken into account. If you are allergic to honey, then you will have to refuse masks using it.

Henna is a wonderful natural dye and health remedy at the same time. It has strong antiseptic and strengthening properties. Penetrating into the hair structure, henna thickens it and also has a beneficial effect on the roots. The only serious disadvantage of this product is the color. It cannot be changed for several months. Often, by reacting with another dye, henna can give a green tint. But if you like the natural copper color, you can solve several problems at once - beauty and health in one bottle.

Thin hair

Since curls vary in type, the process of caring for them also has its own differences. What should be the care for thin hair? The advice from professionals here mainly boils down to taking good care of your curls. This type of hair is the most vulnerable and therefore needs constant protection. Masks based on burdock oil strengthen and nourish. Rinsing your hair with a decoction of chamomile, mallow or burdock root helps a lot. The general rules about the inadmissibility of high or low temperatures for this type of hair are especially relevant. No hot water or hair dryer! A comb with natural bristles is most suitable for fine hair, given its tendency to damage. Do not forget about the various conditioners and balms, the action of which is aimed at protection.

At this time of year, hair is subject to particularly aggressive external influences. High temperatures, dry hot air and ultraviolet rays have a detrimental effect on curls. Avoiding exposure completely is difficult, but reducing it is possible.

Firstly, you should remember the advice of mothers and grandmothers regarding headwear. In hot weather, it will not only provide protection to your hair, but will also protect you from sunstroke. Do not forget about moisturizing your hair with special products. In summer, the entire body needs constant saturation with water. Therefore, you need to drink as much fluid as possible. Also, do not forget about water procedures. If wearing a hat is not possible, you should use care products with ultraviolet protection. How to care for your hair in summer? The advice mainly comes down to protection from drying out and hydration. A mask with cucumber juice based on kefir will do the job perfectly. A few gentle strokes through your hair with palms lubricated with coconut oil will provide protection from drying out.

Winter care

How advice from professionals will help you protect your curls during the cold season. As already mentioned, low temperatures are no less destructive for hair than high temperatures, so in winter you need to hide your curls under a hat. By leaving the ends uncovered, women expose them to dryness and splitting. When entering a warm room from cold air, it is necessary to remove your hat so as not to expose your hair to steam. This negatively affects their structure and contributes to the release of excess sebaceous coating. Moisturizing and nourishing your hair in winter is just as important as in summer. Therefore, do not forget about balms and conditioners with a nourishing base.

Conclusion

Now you know what hair care should be like. The professional advice presented in the article will help make your curls perfect. We wish your hair to always be shiny and silky.

Thick and shiny hair has always been considered the standard of beauty and health. By properly caring for your curls and using cosmetics that are suitable specifically for your hair type, you can achieve this ideal.

Proper hair care at home comes down to three rules. The first rule is proper hair washing. Before washing your hair, you need to comb it well with a massage comb or comb. This not only improves blood circulation in the scalp, but also makes it easier to wash out dead skin cells. Next, completely wet your hair with water, the temperature of which should preferably be no higher than 35 degrees Celsius. Apply the required amount of shampoo to your palm, mixing it with a small amount of water, and distribute it along the hair. Rub the shampoo into the scalp with light massage movements. Rinse off soap suds with plenty of water. Repeat the procedure of applying and rinsing shampoos to completely remove impurities from your hair. Use the balm according to the instructions to give your hair a healthy and beautiful appearance. Dry wet hair with a towel without rubbing it between your palms, this negatively affects the hair structure, because this is how hair breaks and splits.

The second rule is proper combing of hair. For long hair, you need to start combing from the ends, collecting the hair in a ponytail, and then move on to combing the roots. Short hair should start combing from the roots, moving towards the ends. Do not comb wet hair under any circumstances, as this will seriously damage it. Let it dry slightly by wrapping your hair in a dry towel like a turban, and then comb your hair using a detangling spray or other similar products.

The third rule is to gently dry your hair. Ideally, to maintain the beauty and health of your hair, it should be dried naturally. But there is not always time for this, and besides, you can achieve volume or create curls only by using a hair dryer, curling iron or other hair styling devices. We recommend blow-drying your hair using heat-protective hair products. This cosmetic product will protect your strands from the harmful high temperatures of a hair dryer, tongs or curlers.

Also remember that when styling your hair with a hair dryer, you must keep it at least 20 centimeters from your head.

Let's supplement these rules with tips on caring for different hair types.

How to care for dry hair

Hair becomes dry due to frequent hair washing, exposure to high temperatures or due to health conditions. Therefore, dry hair needs gentle care. It is necessary to wash dry hair using a mild shampoo for dry and damaged hair, which restores the structure of damaged hair, nourishes and moisturizes it, and protects it from drying out. And special moisturizing aerosols will help your hair replenish its moisture supply, for example, “Macadamia and Aloe” moisturizing hair spray and others from Avon, Bonacure Moisture Kick from Schwarzkopf, Collection Polynesie from Faberlic.

There are also traditional methods for solving the problem of dry hair. For example, you can prepare an infusion of peppermint. Pour 2 tablespoons of dried mint with 1 cup of boiling water. Leave for 30 minutes. Rinse your hair with mint infusion after washing your hair. Thus, the work of the sebaceous glands is activated and the hair receives the necessary dose of natural sebum. You can also mix olive and burdock oils and apply this mixture evenly to your hair before washing your hair. Wrap your hair in a plastic bag and a towel to create a warming effect. After 40 minutes, rinse the oil mixture from your hair with shampoo.

How to care for oily hair

Greasy hair occurs due to improper hair care and disruption of the sebaceous glands. Proper nutrition will help cope with oily hair (exclude sweets from your diet); taking a vitamin complex, which includes B vitamins and vitamin E, as well as the correct selection of cosmetics for hair prone to oiliness. The use of masks and all kinds of balms, gels and oils that weigh down already oily hair is not recommended. Also, increased activity of the sebaceous glands of the scalp is caused by frequent combing of hair, exposure to elevated temperatures, such as in the case of blow-drying hair or washing hair with hot water. It is recommended to use special shampoos for oily hair and rinse them with degreasing agents, for example, a water-vinegar solution at the rate of 1 liter of water per 1 tablespoon of apple cider vinegar.

A healing mask made from egg yolk also works well against the problem of oily hair. Mix 1 raw yolk with 1 teaspoon of alcohol and 1 teaspoon of water. Rub this mixture into the skin of a previously washed head. Leave it on your hair for 10 minutes and then rinse it off without massaging your scalp very thoroughly. Egg yolk can suppress excessive sebum production, and alcohol degreases the hair and scalp, making it less shiny.

You can also use ready-made anti-oily hair products. This is Care Line lotion for oily scalp from the Keune brand (Netherlands); lotion for restoring the balance of sebaceous gland secretion K05 from the KAARAL brand (Italy); mask that regulates the secretion of sebaceous glands from the Norgil brand (France), etc.

How to care for your hair so it grows faster

It is impossible to significantly accelerate hair growth. After all, a person is genetically programmed with a certain rate of hair growth, the increase of which is beyond the power of world scientists. However, it should be said that due to certain factors, hair growth can slow down. Therefore, to answer the question: “How to make hair grow faster?”, we will consider all the factors that negatively affect the ability of hair to grow “to its full potential.”

The main reason that slows down healthy hair growth is the lack of optimal conditions for this growth. First of all, this is a lack of essential vitamins in the human body. B vitamins, vitamin A, C and E can collectively stimulate hair growth.

Thiamine (vitamin B1 or aneurin) stimulates hair growth, prevents hair fragility and loss of natural shine. Plant foods are richest in thiamine: beans, peas, soybeans, spinach, as well as wheat bread made from wholemeal flour.

Riboflavin (vitamin B2) helps improve blood circulation in the scalp and is generally responsible for the overall healthy appearance of hair. A clear sign of a lack of vitamin B2 in the human body is when the hair roots quickly become oily, and their ends remain dry. Sources of riboflavin (vitamin B2) are liver, yeast, mushrooms, almonds, cottage cheese and other dairy products, broccoli, etc.

Nicotinic acid (vitamin B3, PP or niacin) improves the supply of oxygen to hair follicles, stimulating hair growth. Early gray hair is a sign of a deficiency of nicotinic acid in the human body, since it is responsible for the formation of pigment in the hair. The largest amount of vitamin B3 is found in beef.

Pantothenic acid (provitamin B5 or D-panthenol) helps smooth the surface of the hair shaft, forms a protective film, thereby protecting hair from moisture loss when exposed to high temperatures during the hot season and when using a hair dryer.

Pyridoxine (vitamin B6) prevents dandruff and dryness, flaking of the scalp, and as a result itching, burning and other unpleasant sensations. This vitamin is found in foods such as buckwheat, wheat and rice, carrots, bananas, avocados, corn, potatoes, soybeans and other products.

Biotin (vitamin B7 or vitamin H) gives hair a healthy shine, and curls firmness and elasticity, and also prevents hair loss in men. Biotin is found in liver, beans, cauliflower, peanuts, tomatoes, spinach, boiled egg yolk and wheat bran.

Beta-carotene (vitamin A) reduces excessive secretion of sebaceous glands, prevents hair fragility and loss. The effect of vitamin A is enhanced when taken together with vitamin E, which also has a beneficial effect on the nutrition of hair follicles. Vitamin A is found in butter, sour cream, fish oil and caviar, and vitamin E is found in vegetable oil, leafy greens, tomatoes, whole grains, soybeans, etc.

The complex of vitamins and minerals necessary to increase hair growth is offered by many modern pharmaceutical companies, for example, Nutrival, Fitoval, Multitabs B-complex + AEvit.

It is important to note that hair health is also affected by the general condition of the human body. Poor diet, stress and alcohol and tobacco use also negatively affect hair growth and its condition in general.

Stimulates hair growth and scalp massage, which helps increase blood circulation in the skin. This technique is quite simple to implement. All you need to do before washing your hair is to massage your scalp with light circular movements with your fingertips for about 5-7 minutes. To enhance the effect and improve gliding, before the massage, your hands can be lubricated with natural essential oils, for example, tea tree oil, rosemary, coriander, cypress, cedar or mint. And you can use for this purpose ready-made leave-in serums to stimulate hair growth, for example, serum from the Bielita TM Vitamin PRO series or burdock serum from the Elfa TM.

The main thing to remember is that after a massage, the scalp produces an excessive amount of sebaceous fat, so it is better to massage using leave-in serums before bed, so that in the morning you can wash your hair with shampoo and go to work/school with a “fresh” hairstyle. In the case of essential oils, hair can be washed with shampoo immediately after finishing the massage procedure, however, trichologists (doctors involved in the diagnosis and treatment of hair) advise leaving a mask of medicinal essential oil for about an hour, wrapping the hair in a plastic bag and a towel to create a warming effect. an effect that has a beneficial effect on the hair’s ability to absorb essential nutrients.

The third barrier that prevents healthy hair growth is improper hair care. If you have colored or highlighted hair, it needs special care.

How to care for highlighted hair

Highlighted, colored and dyed hair needs to restore and strengthen the hair structure. To do this, use balms and masks marked “For highlighted hair.” To maintain the color and shine of highlighted hair, it is recommended to wash it with a special shampoo for highlighted hair, for example, Lumino Contrast shine shampoo for highlighted hair from L’Oreal, Illumi Lights from Schwarzkopf or Lifetex Color protection from Wella.

Traditional medicine offers the following recipes for fully or partially colored hair.

Prepare a fruit mask for highlighted hair. To do this, mix grapefruit juice and kiwi pulp, add a little honey. The proportions of ingredients depend on the length of the hair. Distribute the mixture over the entire length of your hair and leave it for 15 minutes. Rinse your hair thoroughly with warm water. This mask contains fruit acids that will strengthen your hair and neutralize alkali residues after dyeing your hair.

A mask made from beer and egg yolk can restore shine and softness to highlighted hair. Mix 0.5 cups of warm light beer with 1 egg yolk. Apply the resulting liquid to clean hair and scalp. Wrap your hair in a cellophane bag and towel for 40 minutes. Rinse your hair under warm water without using shampoo. The smell of beer will disappear in a couple of hours, and your hair will become silky to the touch and more shiny in appearance. If you are still afraid that the smell of beer will remain even after a few hours, then it is better to make such a hair mask on a day off, when you can stay at home and devote the day to yourself.

As for the basic care for highlighted hair, it is identical to the care for regular undyed hair. We wrote above about proper hair care at home.

How to care for hair extensions

Hair extensions require careful treatment in order to extend their lifespan. We present hairdressers' recommendations for caring for hair extensions in the form of the following list:

1. You need to comb the “donor” strands with a special comb with bristles or with silicone teeth without balls at their ends. You cannot use combs and regular “massages” with metal teeth to comb hair extensions, as such combs lead to the destruction of the capsules that glue the natural hairs to the extensions, and they also contribute to the formation of microcracks in the hairs, and as a result lead to hair loss.

You need to start combing your hair from the middle of the hair length, i.e. from their ends, gathering them into a ponytail with your hand, and then move on to the roots. When combing your hair, make sure that the strands in the joints do not get tangled with each other, as this will make it more difficult to detach them during correction. Also try not to catch the adhesions!

2. It is necessary to wash your hair extensions without tipping them over or tilting your head forward. The ideal way to wash your hair is while standing in the shower or sitting in the bathtub. As for the selection of shampoos, professionals advise choosing a non-concentrated shampoo for normal hair with a neutral pH balance, since shampoo for oily hair will dry out the extensions, and for dry hair, on the contrary, it will soften them, which will lead to their combing out. Or you can buy a special mild shampoo for hair extensions, for example, Keune Hair Extensions from Shampoo.

3. Applying masks, balms and similar hair care products to the hair roots or rubbing them into the area where adhesions are located is strictly prohibited, as they can destroy the structure of the glue that holds the hair extensions to your family. All kinds of balms, lotions, etc. Products can be applied only to the ends of the hair, evenly distributed along its entire length.

4. It is not recommended to dry hot hair extensions with a hair dryer, but if you still need to dry your hair quickly, then set the hair dryer to the cold drying mode. In general, if possible, minimize the use of hair dryers, curling irons, straightening irons and other thermal devices, and on hot summer days, do not forget to use heat-protective hair products.

5. At night, it is advisable to braid your hair in one or two loose braids to avoid hair tangling.

How to care for hair after perm

Any perm, even a “gentle” one (as one type of perm is called), damages the hair structure to one degree or another, so the hair needs especially careful care. It is important to note that perming dries out your hair, and if you already have dry hair, then perming with chemicals is strictly prohibited. Otherwise, it will be very difficult to restore a healthy look to your hair.

Also remember that on the day of curling, and better in the next three days, it is not recommended to wash and blow-dry your hair, since after chemical exposure it is very sensitive to shampoo components and hot air, and chemical processes continue to occur for several more days, and who knows what reaction might occur as a result.

To restore damaged areas of hair, use moisturizing and restoring balms and rinses intended for hair after perm after each hair wash. Remember, they need to be applied every time you wash your hair, and nourishing masks need to be done once a week. In addition, the emphasis should be placed on the ends of the hair, because they usually suffer the most during perm.

To style your hair, use foams, gels, fluids with medicinal properties and only for curly hair, since fixing products for straight hair weigh it down and help straighten curls. Natural substances can also be used as styling products, for example, lemon juice, bread kvass or beer, flaxseed infusion. Deep hair coloring can only be done after 2-3 weeks from the date of curling, otherwise severe damage will be caused to the hair.

To comb your hair, use non-metallic, wide-toothed combs.

Large and graceful hair has always been an indicator of not only beauty, but also health. To achieve an ideal condition, you need to consult a specialist - only he can choose good and correct products suitable for your hair type. But you can take care of your hair at home, so let's look at how to properly care for your hair.

Before you start washing your hair, you need to comb your hair with a comb or massage comb. This will help get rid of dead cells and improve blood flow to the head. Next, moisten your hair with water, the temperature of which should not exceed 34 degrees. Then apply the shampoo, distributing it throughout the entire scalp, and rub into the skin with light movements.

After rinsing with water, repeat again. To give your hair fullness and well-groomed shape, use balms. Dry your hair with a towel without massaging it between your hands, as this has a bad effect on the hair color and leads to split ends.

Owners of long braids should start combing their hair from the ends, making a bun, and then start combing the upper part. Medium hair should be combed from the top, smoothly moving to the ends. It is generally not recommended to comb wet hair - this will cause severe damage. When your hair is dry, apply special products.

To preserve the beauty of your hair, it is better to dry it naturally. Unfortunately, there is not always enough time for this, and to create volume or curl, you need to use a curling iron, hair dryer and other devices. How to protect your hair from negative influences? When drying with a hairdryer, it is recommended to use heat-protective agents that will protect not only the hairdryer, but also curlers and curling irons from the dangerous effects. Don’t forget that when styling, you need to keep the hairdryer no closer than 25 cm from your hair.

To these three steps you can add tips for each hair type.

There are many reasons why hair turns into dry heads - due to the effects of various cosmetics for curls, health conditions, etc. This is why such hair requires special attention. You need to wash them with a light shampoo for dry hair, which enriches the hair with vitamins, moisturizes and softens it.

Sprays will help provide your hair with moisture, but there are also various folk remedies. For example, you can brew an infusion of mint: pour 2 tablespoons of dried mint with boiled water (1 glass), leave for half an hour and rinse your hair with it. This will awaken the cells and the skin will receive the necessary amount of natural fat reserves. To keep warm, wrap your head in a towel. After 35 minutes have passed, the entire mask should be washed off with shampoo.

The appearance of an oily coating on the hair occurs due to improper functioning of the subcutaneous fat of the scalp. A properly balanced diet with a complete absence of sweets will help you resist oily hair. It is necessary to take vitamins such as E and B and use the right cosmetics.

If you have oily hair, you should not use balms or similar products. The work of the sebaceous glands is activated by repeated combing of the hair, use of a hair dryer and warm water. To get rid of this problem, use special shampoos and products - for example, a water-vinegar solution or a chicken yolk solution. You need to mix together 1 raw yolk with 1 spoon of alcohol, adding a spoon of water. After washing your hair, rub this mixture into your scalp. Wait 5 minutes and rinse without rubbing your scalp too much. There are also ready-made products - for example, Care Line lotion.

Of course, it is impossible to grow hair in a day. One of the reasons is that each person has his own hair growth rate, the secret of which is unknown even to the best scientists in the world. But there are facts why hair slows down - for example, the lack of necessary climatic conditions, the loss of special vitamins.

Vitamins A, B, C and E will help activate hair growth. Vitamin B1 enhances hair growth. Thiamine or vitamin B1 can be found in foods such as beans, bread, soybeans, etc. Vitamin B2 is responsible for the external beauty of hair and its deficiency can be detected if the ends of the hair quickly become dry or oily. This vitamin is found in dairy products.

Vitamin B3 stimulates hair growth and supplies follicles with oxygen. The lack of this vitamin is visible in early gray hair. B3 can be found in beef.

B5 prevents moisture loss in the scalp in places with high temperatures, and also protects against the effects of a hair dryer. Pyridoxine (B6) protects against dandruff, itching and various skin irritations. It is found in rice and wheat porridge, as well as bananas, potatoes and other similar products. Vitamin B7 is essential for men as it prevents hair loss. Biotin gives hair elegance and beauty. A lot of this vitamin can be found in green plants.

Vitamin A protects against hair fragility and loss. Its positive effect on hair is enhanced when used with vitamin E, which nourishes the hair follicles. Carotene is found in dairy products, and vitamin E is found in oils and greens.

However, hair growth is affected not only by a lack of vitamins, but also by the state of health itself. An unbalanced diet, depression, drinking alcohol, smoking - all this puts considerable pressure on hair growth.

Massage is effective in stimulating growth. Before washing your hair, it is recommended to rub your scalp with smooth, massive movements, which will take you no more than 20 minutes. For greater effect, you can use essential oils when massaging. There are various folk masks - for example, a mask with burdock oil, a mask made from mustard, pepper and many more effective mixtures. After you grow your hair, carefully study how to properly care for long hair.

Every girl would like to have beautiful hair, but for this it is necessary to follow a number of rules from specialists. Let's look at some of them.

1. Apply egg yolk to your hair from time to time - it contains a number of useful vitamins.
2. Drink plenty of water.
3. Comb no more than 4 times a day.
4. Don't be stressed.

Also a barrier to hair growth is the wrong hair care. And hair exposed to chemicals requires completely different care.

For highlighted and dyed hair, it is necessary to restore its condition, for which use shampoos, balms and gels intended for this. Hair that has been highlighted should be washed with a special shampoo. There are also folk remedies for broken hair - for example, a fruit mixture: you need to mix orange juice and kiwi pulp, and then add a little honey. The amount of products used depends on the length of the hair.

Next, you need to rub the mask over the entire length of your hair, wait 20 minutes and rinse with warm water. This mixture will significantly improve the condition of your hair. A mask of beer and chicken yolk will help restore their elegance and well-groomed appearance. In general, caring for bleached hair remains the same as for regular hair.

How to properly care for hair extensions? Hair extensions can be kept in good condition only if you treat them with care and attention. Let's look at five rules for caring for such hair.

1. You need to comb your hair with a soft-toothed comb without iron bumps at the ends. It is not recommended to use combs with steel teeth - when combing, they damage the capsules, and as a result, cracks and hair loss may appear. You need to comb your hair from the ends, smoothly moving upward.
2. Rinse your curls without bending over, but with your whole body straight - for example, in the shower or in the bath. It is best to buy shampoo specifically for hair extensions.
3. The use of balms and other cosmetics is strictly prohibited - they destroy the base of the glue that holds your real hair together with extensions.
4. It is better not to dry your hair with an electric hair dryer, but if there is no other way, then set the hair dryer to freezing mode. The use of artificial dryers, curlers and curling irons is not recommended. In summer, do not forget to use heat protectants.
5. At night, wear your hair in a braid to avoid tangling.

Bleached hair requires the same proper care as healthy hair. Remember that hair is subject to external influences, so it needs to be straightened at least once every three months. After a haircut, they acquire a more well-groomed appearance.

The best hairstyle in summer will be a ponytail or a bun - this way you will protect your hair from external influences. In winter, wear a hat if possible to protect your hair from frost and temperature changes.

Proper balanced nutrition has a good effect not only on the appearance of hair, but also on the health of the whole body. The diet should contain all components of food groups - grains, greens and dairy products. For the sake of beautiful hair, you should give up smoking and alcohol.

By following all the above rules, you will soon become the owner of beautiful and luxurious curls.